Posture and Poise

Posture and Poise Award winning remedial and holistic health and wellbeing services. Based in Stratford upon Avon and Brailes, Warwickshire.

Debbie has just launched a new advanced skin treatment package, designed to improve skin firmness, texture and overall s...
11/05/2026

Debbie has just launched a new advanced skin treatment package, designed to improve skin firmness, texture and overall skin quality.

This 90-minute treatment combines:

• HIFU for lifting and tightening
• RF microneedling with hyaluronic acid to support collagen production and hydration
• A hydro mask finished under LED light therapy to calm the skin and aid recovery

By working on both the deeper structural layers and the surface of the skin, this treatment offers a more comprehensive approach than standalone treatments.

Special offer: £299

To find out more about Debbie and to book visit Debbie website.

Next week's remaining availability! Book via our website.
10/05/2026

Next week's remaining availability! Book via our website.

Many people carry an incredible amount of stress through the muscles around the jaw, cheeks, temples and mouth without e...
10/05/2026

Many people carry an incredible amount of stress through the muscles around the jaw, cheeks, temples and mouth without even realising it. This can contribute to jaw tightness, clenching, headaches, facial tension and discomfort associated with stress and overuse.

Buccal Massage is a gentle but targeted treatment that works both externally and internally within the cheeks to access muscles that are difficult to reach with traditional facial massage techniques. By helping release deeply held tension, this treatment can leave the face, jaw and surrounding areas feeling softer, lighter and more relaxed.

Particularly beneficial for those who: • Clench or grind their teeth
• Hold tension in the jaw or face
• Experience stress-related tightness
• Suffer with tension headaches
• Spend long hours at desks or under pressure

Available as an add-on with any Facial or Ritual booked with Rachel.

Book online or message us for more information.

We’re now offering a limited number of Therapist Development Rate appointments at Posture & Poise.These sessions are car...
08/05/2026

We’re now offering a limited number of Therapist Development Rate appointments at Posture & Poise.

These sessions are carried out by fully qualified therapists who are continuing to build confidence, hands-on experience and their regular client base within the clinic environment. They have completed their professional training and are working under the support and standards of our team, allowing you to access treatments at a reduced rate while supporting the next stage of their development.

Available appointments currently include:

• 60 minute Lymphatic Drainage Massage — £55
• 60 minute Reflexology — £45

Available Saturday, Monday, Tuesday (PM) & Thursday (PM)

These appointments are ideal for anyone looking for a more affordable treatment option while still receiving professional care in a calm, welcoming clinic setting.

Book now: https://tinyurl.com/bdcu9yyx

Posture & Poise
36 Greenhill Street
Stratford upon Avon
CV37 6LE

Just three appointments left this week and they're all with Kate. Use code 10LAST to save 10%. Book via our website post...
06/05/2026

Just three appointments left this week and they're all with Kate. Use code 10LAST to save 10%. Book via our website postureandpoise.co.uk

Did you know we have our very own onsite Aesthetician, Debbie?At Posture and Poise we believe you should feel comfortabl...
04/05/2026

Did you know we have our very own onsite Aesthetician, Debbie?

At Posture and Poise we believe you should feel comfortable in your own skin. We'd love to live in a world where we could all just embrace ourselves, warts and all but we don't and we're realists. That's why we have Debbie.

Debbie embodies the ethos of Posture and Poise, she's full of love, care and compassion and that's why she's so perfect for us. She offers treatments in a safe, caring and measured way and she'll never push you for something you don't need, give you bad advice or treat you like you're commodity.

We know you're probably going to get a "bit of work done" (we have) so rather than send you away we invite you in where we know you'll be treated safely, considerately and with genuine love and care ❤️

Have a look at Debbie's website at https://debbiewilliamsadvancedaesthetics.com/ 





 

 

Remaining availability next week. Special offers available with Kate & Catherine. Book via the link in our bio ❤️ ...
03/05/2026

Remaining availability next week.

Special offers available with Kate & Catherine. Book via the link in our bio ❤️

Due to a last minute schedule change we have some additional availability tomorrow. As is traditional with last minute a...
29/04/2026

Due to a last minute schedule change we have some additional availability tomorrow.

As is traditional with last minute availability we're offering £10 off all appointments and have availability with Kate and Rachel.

Use code £10OFF

Book via the link in our bio or visit https://www.fresha.com/a/posture-and-poise-stratford-upon-avon-stratford-upon-avon-36-greenhill-street-mpe3rzye/all-offer?menu=true&pId=314661&rwg_token=AFd1xnGtTef10jA_vkjEeFIuSI_NpcLwhO0O0pUeqPOMa9vyszaJsyyrlMbxwAuEV3eY3OkJ4qmZDKaOSt0opNr8DCB2hDPOTQ%3D%3D

FULLY BOOKEDCatherine has recently successfully completed her Reflexology and is now fully qualified! To give her an opp...
26/04/2026

FULLY BOOKED

Catherine has recently successfully completed her Reflexology and is now fully qualified!

To give her an opportunity to practice her skills we're offering 4 heavily discounted appointments this Tuesday evening.

This is a great opportunity to try Reflexology if you've not experienced it before.

These appointments are only available to book via this post, they can't be booked through the booking system and are available on a first come, first served basis.

If you would like an appointment please comment below 👇

Book via our website or message Fiona directly on 07825424451
24/04/2026

Book via our website or message Fiona directly on 07825424451

Address

36 Greenhill Street
Stratford-Upon-Avon
CV376LE

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

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