Posture and Poise

Posture and Poise Award winning remedial and holistic health and wellbeing services. Based in Stratford upon Avon and Brailes, Warwickshire.

🌿 We’ve had a training course cancel this week, which means a few extra spaces have opened up with Kate & Rachel.To make...
22/09/2025

🌿 We’ve had a training course cancel this week, which means a few extra spaces have opened up with Kate & Rachel.

To make the most of these last-minute appointments, we’re offering £10 off treatments 💆‍♀️

✨ Simply use code KR10 when booking online.

These slots are limited, so if you’d like to take a little time for yourself this week, we’d love to welcome you. 💚

✨ Cupping Therapy – Coming Soon to Posture and Poise ✨We’re excited to introduce Cupping Therapy to our treatment menu v...
21/09/2025

✨ Cupping Therapy – Coming Soon to Posture and Poise ✨

We’re excited to introduce Cupping Therapy to our treatment menu very soon! 🫶

Cupping is an amazing therapy that uses gentle suction to lift and decompress the tissues. It can help to:

✔️ Ease muscle tension and stiffness
✔️ Improve circulation and lymphatic flow
✔️ Support recovery from sports and training
✔️ Relieve stress and promote relaxation
✔️ Encourage natural detoxification

Whether you’re looking to ease deep muscular tightness, enhance your wellbeing, or simply try something new, cupping could be the perfect addition to your self-care routine.

🌿 Launching October – with special offers running through October and November. Keep an eye out here for details!

📍 Available at both Stratford and Brailes.

FULLY BOOKED❤️ Models Needed - Next Week ❤️Please comment below with your time. Please note we will confirm your booking...
20/09/2025

FULLY BOOKED

❤️ Models Needed - Next Week ❤️

Please comment below with your time. Please note we will confirm your booking here so please check back.

💚 We’re hiring! Join the award-winning team at Posture & Poise, Stratford 💚We’re looking for a Massage Therapist (Part-T...
19/09/2025

💚 We’re hiring! Join the award-winning team at Posture & Poise, Stratford 💚

We’re looking for a Massage Therapist (Part-Time) to cover:
✨ Sundays
✨ Mondays (school hours possible)
✨ One evening per week (Wed or Fri)

What’s in it for you?

£16 per hour

Fully funded training in our most popular treatments:
Deep Tissue • Lymphatic Drainage • Pregnancy • Indian Head • Reflexology • Facials

A supportive, friendly team in a beautiful clinic

Pay progression as your skills grow

What we need from you:

A recognised Body Massage qualification (Level 3 or equivalent)

Positive, professional client care

Flexibility for the hours above

📩 To apply, send your CV and a short covering email to info@postureandpoise.co.uk for the attention of Rachel

✨ As part of the interview you’ll deliver a short treatment — so we can see your skills in action!

Please comment below with your preferred time.
15/09/2025

Please comment below with your preferred time.

Appointments are filling up quickly for our celebratory offer but we do still have a few spaces coming up this week: ✨ T...
10/09/2025

Appointments are filling up quickly for our celebratory offer but we do still have a few spaces coming up this week:

✨ Thursday: 9am & 1pm
✨ Friday: 10am

Don't forget to use code BCE20 to get your THANK YOU discount. Book via our website www.postureandpoise.co.uk or email info@postureandpoise.co.uk

✨ This Saturday Only! ✨We’re giving you an exclusive 25% OFF all appointments with Rhi when you book online using code R...
05/09/2025

✨ This Saturday Only! ✨
We’re giving you an exclusive 25% OFF all appointments with Rhi when you book online using code RHI25.

Whether you’re in need of deep relaxation, tension release, or a little self-care, this is the perfect time to treat yourself. 🌿

📅 Offer valid this Saturday only
💻 Online booking exclusive
🎟 Code: RHI25

Book now and don’t miss out ➡️
https://tinyurl.com/RhiOffer

🏆 Best Customer Experience - Finalist 🏆We're incredibly excited to announce that we are finalists for the Best Customer ...
04/09/2025

🏆 Best Customer Experience - Finalist 🏆

We're incredibly excited to announce that we are finalists for the Best Customer Experience award at this year's Stratford upon Avon Business Award!!

On a personal note, Gemma and I (Kate) would just like to say how incredibly grateful to our wonderful team we are! Frankly everyone knows I'm the weak link 😆 so we definitely couldn't do it without them! So a big virtual round of applause to Rachel, Rosie, Rhi & Debbie plus all the others who support us, Fiona, Fi, Jess, Steven, Alex, Henrietta, Hayley, Claire, Lucy..... (I'm incredibly sorry to whoever I've forgotten because I've definitely have forgotten someone!)

And to all our amazing customers. You're all so wonderful. We're a tiny little business with the most amazing clients who genuinely love and support us.

So thank you everyone and wish us luck 🤞

✨ New Training Date ✨We’re excited to announce our next Accredited Pregnancy Massage Training — taking place on Septembe...
02/09/2025

✨ New Training Date ✨

We’re excited to announce our next Accredited Pregnancy Massage Training — taking place on September 16th, 2025 at Posture and Poise, Stratford-upon-Avon.

This ABT & IPHM accredited course is designed for therapists who want to expand their skills and confidently support clients through pregnancy.

📩 To book your place or find out more, get in touch: info@postureandpoise.co.uk

Cheeky little offer just for you!Tomorrow only, enjoy 10% off ALL treatments with Rhi 😍 Whether you’re in need of a mass...
17/08/2025

Cheeky little offer just for you!

Tomorrow only, enjoy 10% off ALL treatments with Rhi 😍 Whether you’re in need of a massage, a pamper, or just some well-deserved me-time, this is the perfect excuse to book in.

Spots are limited, so be quick to grab your treat! 💖

As many of you know, we recently moved to a new software system called MindBody. To keep a very long story short—it was ...
03/08/2025

As many of you know, we recently moved to a new software system called MindBody. To keep a very long story short—it was a disaster. The system was genuinely damaging to our business, and we had no choice but to move away from it urgently.

Since then, we’ve attempted to raise complaints and cancel our contract with MindBody. Unfortunately, they have effectively ignored us, deflected responsibility, and denied us our legal rights.

It seems they operate on a “we’re big, you’re small” philosophy—relying on the idea that small businesses don’t have the knowledge, time, or resources to fight back.

But we’ve since done more research and discovered that we are far from alone. In fact, trapping small businesses in unfair contracts appears to be a recurring issue with this company.

This situation has struck a real chord with us. Running a small business is hard. Running one in the current economy is really hard. Facing unethical behaviour from large companies shouldn’t be what breaks a business—but sadly, for many, it might be.

As it stands, this issue has the potential to bankrupt our business. We’re doing everything we can to prevent that, but it shows just how serious the consequences of unfair business practices can be.

So, we’re taking action, not just for ourselves, but for other small businesses too because this kind of behavior is not acceptable. One of the most powerful tools we have is collective action: connecting with others who’ve had similar experiences and sharing our experiences.

We’ve set up a Facebook group for those affected by MindBody, and we’re asking two things:

👉 Please share the group, especially if you know other small business owners who might be affected.

👉 If you were a client impacted by the issues we experienced, please consider leaving a Trustpilot review using the link below. If you can mention Posture and Poise in your review, that would really help us.

You're also very welcome to join the group yourself—there’s no pressure to post, but growing the group makes our collective voice louder.

Thank you, as always, for your support. ❤️

https://uk.trustpilot.com/review/mindbodyonline.com

https://www.facebook.com/share/g/19Q9E8v6Ac/

ALL BOOKEDJust two tomorrow please. Comment below..
17/06/2025

ALL BOOKED

Just two tomorrow please. Comment below..

Address

36 Greenhill Street
Stratford-Upon-Avon
CV376LE

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

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