John Earls
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- United Kingdom
- Stratford-upon-Avon
- John Earls
Expert in Resilience Blend of traditional personal training with holistic therapy.
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Stratford-Upon-Avon
Opening Hours
Monday | 9am - 9pm |
Thursday | 6pm - 6:30pm |
Friday | 9am - 7:30pm |
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The Satis Story
The concept of Satis was born out of a number of influences which include Buddhism, Mindfulness Therapy and Hatha Yoga. Satis, the Mindfulness Movement, aims to develop upon western psychological therpay (like Cognitive Behavioural Theory) and western mindfulness (Mindfulness Based Cognitive Therapy) by using the movements of a yoga practice as well as cognitive treatment to heal the mind and body.
I trained for several years with Buddhist monks and am now taking a master degree in Mindfulness. The next steps for me are to turn Satis into a formally recognised form of psychological mindfulness therapy which I will do through a PHD programme.