John Earls

John Earls Expert in Resilience Blend of traditional personal training with holistic therapy.

Address

Stratford-Upon-Avon

Opening Hours

Monday 9am - 9pm
Thursday 6pm - 6:30pm
Friday 9am - 7:30pm

Telephone

+447412131135

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The Satis Story

The concept of Satis was born out of a number of influences which include Buddhism, Mindfulness Therapy and Hatha Yoga. Satis, the Mindfulness Movement, aims to develop upon western psychological therpay (like Cognitive Behavioural Theory) and western mindfulness (Mindfulness Based Cognitive Therapy) by using the movements of a yoga practice as well as cognitive treatment to heal the mind and body.

I trained for several years with Buddhist monks and am now taking a master degree in Mindfulness. The next steps for me are to turn Satis into a formally recognised form of psychological mindfulness therapy which I will do through a PHD programme.