ॐ Joy Yoga with Donna ॐ

ॐ Joy Yoga with Donna ॐ Monday classes are £12 Drop in or £45 for a 5 class card and £75 for a 10 class card. Wednesday

I attended my first yoga class over 15 years ago during that first class I discovered the amazing power of the breath and its calming effect on mind and body. Through my continued practice of yoga over the years I have gained knowledge and understanding of the yogic philosophy which I apply to my everyday life. I began teaching 5 years ago in Devon as I enjoyed being able to share the knowledge I was gaining with others. I completed my yoga teacher training in India with Rishikesh Yog Peeth and regularly attend new classes, workshops, training courses and retreats to further develop my own practice which I am then able to share when I teach. Now based in Stratford Upon Avon my yoga classes are suitable for all abilities. A 90 minute class will begin with pranayama (breath awareness), we then begin to initiate movement with the breath allowing the body to ‘warm up’ with gentle stretches leading to a flowing asana (posture) practice, and a 10-15 minute relaxation ends the class.

🍂 𝐀𝐮𝐭𝐮𝐦𝐧 🍂 ⁣⁣⁣The honest truth, the benefits of a shaking practice (with a linked real-time video) and ways to join me o...
03/09/2021

🍂 𝐀𝐮𝐭𝐮𝐦𝐧 🍂 ⁣
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The honest truth, the benefits of a shaking practice (with a linked real-time video) and ways to join me online and more, all in the September newsletter out on Monday. ⁣
Sign up to the newsletter to keep in touch: http://eepurl.com/hfOkSL

⭐️ 𝐒𝐭𝐢𝐥𝐥 𝐂𝐡𝐚𝐧𝐜𝐞 𝐓𝐨 𝐒𝐢𝐠𝐧 𝐔𝐩 ⭐️ ⁣⁣⁣⁣⁣Free 7 Days Of Meditation⁣ ~ ⁣Join for free here https://mailchi.mp/314b8e43dfda/7-da...
22/12/2020

⭐️ 𝐒𝐭𝐢𝐥𝐥 𝐂𝐡𝐚𝐧𝐜𝐞 𝐓𝐨 𝐒𝐢𝐠𝐧 𝐔𝐩 ⭐️ ⁣
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Free 7 Days Of Meditation⁣ ~ ⁣Join for free here https://mailchi.mp/314b8e43dfda/7-days-of-meditation

Beginning on January 1st I am offering you a daily meditation straight to your inbox.⁣
You may have enjoyed the monthly meditations within my newsletters and wish to have a more frequent sitting meditation practice or, like me often fall out of a regular meditation practice. You may also be completely new to meditation.⁣
The gifts of a daily meditation practice will include enhanced memory and concentration, mindfulness, improved sleep, increased happiness and compassion, reduced blood pressure, reduced anxiety and most importantly the value of making meditation an essential part of your day.⁣

🎁 𝐌𝐲 𝐆𝐢𝐟𝐭 𝐓𝐨 𝐘𝐨𝐮 🎁⁣⁣Free 7 Days Of Meditation⁣ ~ ⁣Join for free here https://mailchi.mp/314b8e43dfda/7-days-of-meditatio...
13/12/2020

🎁 𝐌𝐲 𝐆𝐢𝐟𝐭 𝐓𝐨 𝐘𝐨𝐮 🎁⁣

Free 7 Days Of Meditation⁣ ~ ⁣Join for free here https://mailchi.mp/314b8e43dfda/7-days-of-meditation

Beginning on January 1st I am offering you a daily meditation straight to your inbox.⁣
You may have enjoyed the monthly meditations within my newsletters and wish to have a more frequent sitting meditation practice or, like me often fall out of a regular meditation practice. You may also be completely new to meditation.⁣
The gifts of a daily meditation practice will include enhanced memory and concentration, mindfulness, improved sleep, increased happiness and compassion, reduced blood pressure, reduced anxiety and most importantly the value of making meditation an essential part of your day.⁣

12/12/2020

🧘🏽‍♀️𝐓𝐡𝐢𝐬 𝐌𝐨𝐧𝐭𝐡𝐬 𝐍𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫🧘🏽‍♀️

Bringing you a short moment of calm.

Sign up here to receive yours http://eepurl.com/hfOkSL

04/11/2020

This months newsletter includes a guided walking meditation video for you to enjoy.⁣ Sign up and receive yours today (Please check your junk mail if you’re awaiting your newsletter)
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Sign up for my newsletter to receive yours: http://eepurl.com/hfOkSL

📿 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 📿⁣⁣So many ways to stay connected. Invest in yourself and take time out. Here are the ways you can connect ...
01/11/2020

📿 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 📿⁣

So many ways to stay connected. Invest in yourself and take time out. Here are the ways you can connect at Joy Yoga.⁣

𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬 𝐂𝐥𝐚𝐬𝐬𝐞𝐬⁣
Sign up and join a private Facebook group created for people wishing to begin a physical yoga practice. This group has 6 main classes and bonus classes have been added. In the Let Us Begin private Facebook group you can take each class at a time that suits you, take the classes at your own pace, repeating classes and extending your journey, building strength and flexibility as you go.⁣

𝐋𝐢𝐯𝐞 𝐙𝐨𝐨𝐦 𝐂𝐥𝐚𝐬𝐬𝐞𝐬.⁣
Join one of my weekly Live classes on Zoom. Sign up and receive the class link and join me in our Zoom Room classes. This easily downloadable app has allowed me to continue teaching my regular classes. Students have enjoyed the continuation of their weekly classes in the comfort of their own home.⁣

𝐌𝐨𝐧𝐭𝐡𝐥𝐲 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐩𝐭𝐢𝐨𝐧.⁣
Now you can sign up and get an exclusive YouTube link emailed straight to your inbox each week, allowing you to access the class at your leisure. ⁣⁣⁣This subscription has been popular with students who can’t get to the Live Zoom classes each week but still wish to fit a yoga practice into their week.⁣

Click the link https://linktr.ee/Joy_Yoga to contact me about the classes available to you.⁣

𝘕𝘢𝘮𝘢𝘴𝘵𝘦 ⁣⁣⁣⁣⁣⁣
Donna⁣⁣⁣⁣⁣
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yinyoga ⁣ ⁣

📿 𝐍𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫 📿⁣⁣I am finalising November’s newsletter today. Make sure you are signed up to receive it and the link to y...
28/10/2020

📿 𝐍𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫 📿⁣

I am finalising November’s newsletter today. Make sure you are signed up to receive it and the link to your exclusive mindful walking guide. Click the link and sign up.

Sign up for my newsletter to keep in touch: http://eepurl.com/hfOkSL


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🌳𝗪𝐚𝐥𝐤𝐢𝐧𝐠 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧🌳⁣⁣Be sure to sign up to my November newsletter to get your walking meditation guide. ⁣⁣Grateful to h...
17/10/2020

🌳𝗪𝐚𝐥𝐤𝐢𝐧𝐠 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧🌳⁣

Be sure to sign up to my November newsletter to get your walking meditation guide. ⁣

Grateful to have 5 of my students join me for a walking meditation, stroll and catch up this afternoon. ⁣

Sign up for our mailing list to keep in touch: http://eepurl.com/hfOkSL

12/10/2020

📿𝐑𝐞𝐚𝐝 𝐀𝐥𝐥 𝐀𝐛𝐨𝐮𝐭 𝐈𝐭📿⁣⁣
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You can now sign up to receive the Joy Yoga monthly newsletter. Just click the link below and fill in your details. ⁣⁣
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𝘕𝘢𝘮𝘢𝘴𝘵𝘦⁣⁣
Donna

Joy Yoga with Donna Email Forms

📿⁣⁣ 𝐁𝐞 𝐇𝐞𝐫𝐞 𝐍𝐨𝐰 📿⁣⁣The first of my weekly classes has been sent out to my new subscription members. ⁣⁣You can now get an...
07/10/2020

📿⁣⁣ 𝐁𝐞 𝐇𝐞𝐫𝐞 𝐍𝐨𝐰 📿⁣

The first of my weekly classes has been sent out to my new subscription members. ⁣

You can now get an exclusive YouTube link emailed straight to your inbox each week, allowing you to access the class at your leisure. ⁣⁣⁣
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Join Me ~ DM For Details And Set Up ⁣⁣
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𝘕𝘢𝘮𝘢𝘴𝘵𝘦 ⁣⁣⁣⁣⁣
Donna⁣⁣⁣⁣
⁣⁣⁣⁣
yinyoga ⁣

Address

Stratford Upon Avon
Stratford-upon-Avon

Opening Hours

Monday 7pm - 8:30pm
Tuesday 7pm - 8pm
Wednesday 10am - 3pm
7pm - 8pm
Thursday 7pm - 8pm
Friday 1pm - 3pm

Telephone

+447974652667

Alerts

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