G L Osteopathy

20/12/2024

It’s been a busy year. I’m now closed for Christmas and taking a well earned break.
Closed 23rd-29th December

30th open
31st -5th January closed
Appointments availability from 6th January 2025

Have a very happy Christmas.

08/02/2024

Some sound advice here

https://www.theguardian.com/lifeandstyle/2024/feb/08/the-experts-osteopaths-on-20-easy-and-effective-ways-to-treat-back-pain?fbclid=IwAR0_d3UzshCoKQE3U6txysYT016O8n3fEbJbhi81ANIRojMdCRxZj6PZ0h4_aem_AV5puep5URHJ-zjWK6F3B7BII5nuKqS9DfTjuhzRdZTm3FhkNtct-wPZos7mXTfCtyI

Back injuries are extremely common, yet often misunderstood. Here are the simple steps you can take to avoid discomfort, from exercising your core to getting a good night’s sleep

21/12/2023

We are now closed for Christmas. I’m having a few days off for the holidays. Appointments start from 3/01/2024.
Merry Christmas everyone 🎄

05/05/2023

FYI

❗🦴 It is important to be aware of the risk factors of osteoporosis in order to prevent and manage it.

🧓 People who are age 50 years and older should be screened for risk factors to determine if they need a bone mineral density test.

📺 Learn more about osteoporosis and how to manage it by watching the lecture 'Exercise for Fall and Fracture Prevention' by Dr Lora Giangregorio on Trust me Ed!

Watch the lecture here:
🔗 https://www.trustme-ed.com/lectures/exercise-for-fall-and-fracture-prevention