The TRIM TRAIN weight loss programme is a combined Nutritional Therapy Package & Guided Meditations for you to download and enjoy in your own time, as it takes you on a journey of self discovery where your destination is your ideal self. For many people, weight reduction is a continuous struggle & as each year passes, the waistline gets slightly bigger. Sometimes it's simply the love or addiction to particular foods that are too good to resist. Whatever your reasons, I can help you discover the causes whether its emotional, psychological or a biological reaction from a food trigger & then support you through a journey of discovery to reach your destination of a healthier, slimmer & happier you.
• Hypnotherapy Practitioner, using my own unique program that takes you on a journey of discovery through your mind with you in control & finally staying on track to reach your destination. This program is ideal to give you the tools to stick to your chosen diet or to follow a full proof method of adhering to the new Ketogenic Lifestyle that has been proven to reach your ideal weight, reverse pre diabetes and even type 2 diabetes and a multitude of other health conditions.
• Nutritional Therapy - understanding food triggers & how to crush those cravings using simple food & nutrition hacks & alternatives to keep you satiated & snack free. Weight gain can often be exasperated by hormonal fluctuations and so Nutrition & Supplementation are necessary to support the bodies needs. Perfect pearls of wisdom that help you to make wiser yet delicious choices that will not cost you your health.
• 3D Lipo, a separate & optional beauty therapy treatment course combining Ultrasound Cavitation, Radio Frequency & Vacuum Cavitation to break down fat cells, sculpt the body & smooth out cellulite on those stubborn areas.
