Secret Sauna Club

Secret Sauna Club A mobile wood-fired sauna and cold plunge experience in Derby, Staffordshire and Nottingham. Book your seat via our website
www.secretsaunaclub.com
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We offer offer outdoor sauna sessions, Ice baths and wellness experience at all sorts of locations.

01/05/2026

18 seconds. 10 reasons. Still standing. 🤸🔥❄️

The Secret Sauna Club mobile sauna has quietly become one of the best things in my routine, and Derby is starting to notice.

Better sleep. Clearer head. Body that actually recovers. All from an hour of heat and cold plunge that'll make you feel genuinely alive and zen at the same time 🙏

If you've been sauna curious, this is your sign. First time? You just show up, I'll guide you through everything.

May offer:
• Bring a friend and you both save
• Discount code dropping in the newsletter next week
• Not on it yet? Link in bio — worth it 🙏

📍 Stableview, Dale Abbey, Derby.
📅 May sessions now live
⏰ 5pm, 6pm, 7pm and 8pm.
🧖 Sauna + Cold Plunge experience
🎟️ Booking essential
💰 £16 55 mins.

If you're looking for a sauna in Derby, a cold plunge in Derby, or just something that'll actually make you feel better, this is it. No gym membership, no expensive spa day. Easy to work into your weekly routine.

🔗 Link in bio to book + join the newsletter





21/04/2026

Someone can't make it and decided to pay it forward to the Secret Sauna Club community.

So I have 2 seats available at any time to suit the first 2 people to grab them!
Couples, mates or 2 solo, its up for grabs.

Share this or tag your friends and come along tomorrow to experience wonderful sauna and cold plunge at

Drop me a message and I'll book you in!

Thank you kind community 🙏

17/04/2026

❄️🔥 Rain is part of the experience 🔥❄️

A wild sauna is never the same twice.

Some days it’s blue skies and sunset views.
Some days it’s rain on the roof, steam in the air and cold drops hitting your face as you step into the plunge 🌧️❄️

And honestly… that can feel even better.
The contrast hits differently.

You feel more connected to the outdoors.

More present. More alive.

Then you step back into the warmth of the sauna, watching the rain fall through the big window while the sheep carry on as normal 🐑🔥

That’s the beauty of a wild sauna in derby, no matter the weather, it always gives you something.

Every week someone stays in the plunge a few seconds longer.
Every week someone brings a friend back.
Every week our little community grows.
And that’s part of the secret of Secret Sauna Club 🤍

📍 Stableview, Derby
📅 Weekly Wednesday sessions + more dates added regularly

If you’ve been searching for a sauna in Derby or want to try cold plunge near Derby, come and see what it’s about.

👉 Book via the link in bio





14/04/2026

❄️🔥 New to sauna & cold plunge? Start here 🔥❄️

If you’ve been thinking about trying it but weren’t quite sure what to expect… this is for you.

At Secret Sauna Club in Derby, it’s simple.

Arrive, get changed, step into the heat and take your time.

Sit back, breathe and enjoy the view from the sauna.

When you’re ready, cool down with a shower or take the plunge ❄️
(And if the plunge feels like too much, that’s completely fine too)

Move between hot and cold at your own pace.
No pressure. No rush. Just listen to your body.

Perfect for:
• First timers
• Recovery from training
• Stress relief & mental reset
• Anyone needing an hour to switch off

📍 Stableview, Derby
📅 Weekly sessions + upcoming events

If you’ve been searching for a sauna in Derby or want to try cold plunge therapy near Derby, this is your sign.

Limited spaces each session
👉 Book via the link in bio / website

❄️🔥 Secret Sauna Club at Stableview Every Wednesday 🔥❄️Big news…We’re now running weekly sauna & cold plunge sessions in...
09/04/2026

❄️🔥 Secret Sauna Club at Stableview Every Wednesday 🔥❄️

Big news…

We’re now running weekly sauna & cold plunge sessions in Derby at Stableview.

Your midweek reset is sorted ✨

Step out of the rush, slow things down and take an hour for yourself.

Sit in the heat of the wood-fired sauna, then drop into the cold plunge and feel the shift ❄️🔥
Whether you’re using it to support your training, boost recovery and performance, or just taking time out to reset your head and avoid that midweek slump… this is your space.

Come solo for some headspace, or bring someone with you, the plunge is big enough to share (if you’re brave enough 👀)

Simple. Natural. A little bit wild.

📅 Every Wednesday
⏰ 5:00pm / 6:00pm / 7:00pm
⏳ 55 minute sessions
💷 £16 per person
📍 Stableview, Dale Abbey, Derby

With the lighter evenings here, we’ll be adding more sessions soon… including some sunset sauna slots 🌅🔥

Please note: the café will be closed during these sessions, so come prepared and ready to enjoy your time.

If you’ve been searching for a sauna in Derby or want to try cold plunge therapy near Derby, this is your sign.

Build a weekly wellness habit.
Or just make time to do less.

Limited spaces each session
👉 Book via the link in bio / website





06/04/2026

I don’t get to do this as much as people think.

Usually I’m the one behind the scenes…

But today after a solid training session, sauna, cold plunge, no distractions…

I feel unreal.

Anyone training properly knows recovery is everything.

If you’re in Derby and not using sauna and cold plunge as part of your routine… you’re missing out.

Head to the website and book yourself a seat to find out for yourself 💪🙏





05/04/2026

❄️🔥 Secret Sauna Club at Stableview 🔥❄️

Derby… it’s here.

A wood-fired sauna and cold plunge experience in Derbyshire, set up at Stableview with views you won’t get anywhere else.

An hour to switch off.

To sit in the heat, watch the fire, and step out into the cold ❄️🔥

Simple. Natural. A proper reset.

Come on your own or bring someone with you,
yes, the plunge is big enough to share (if you need a helping hand)

Now running regular weekly sessions in Derby, with more dates being added.

📍 Stableview, Dale Abbey
⏰ Weekly Wednesday evenings + additional sessions

If you’ve been looking for a sauna in Derby or somewhere to try cold plunge therapy near Derby, this is it.

Limited spaces each session

👉 Book via the link in bio / website





contrasttherapy

❄️🔥 Secret Sauna Club at Stableview – Easter Sessions 🔥❄️Looking for something a little different this Easter weekend?Be...
28/03/2026

❄️🔥 Secret Sauna Club at Stableview – Easter Sessions 🔥❄️

Looking for something a little different this Easter weekend?

Between the chocolate, family time and busy schedules… this is your chance to take an hour for yourself.

A moment to slow down.
To breathe.
To reset.

Step into the wood-fired sauna, feel the heat build, then take the plunge into cold water ❄️🔥

Whether it’s an Easter Sunday reset or a Bank Holiday Monday pick-me-up, this is your time to recharge, physically and mentally.

Something relaxing.
Something different.
Something a little bit wild.

📅 Easter Sunday & Bank Holiday Monday
⏰ 2:00 / 3:00 / 4:00 / 5:00 / 6:00
⏳ 55 minute sessions
💷 £16 per person
📍 Stableview, Spondon Rd, DE7 4PQ

⚠️ Please note
The café will be closed during these sessions, so please come prepared:
• No toilet facilities available
• No drinks or refreshments on site
• Arrive ready to enjoy your session

A unique sauna and cold plunge experience in Derbyshire, perfect for recovery, relaxation and a proper reset.

Limited spaces. Booking link in bio 🔥





27/03/2026

🔥❄️ Sauna and Cold plunge in your garden❄️🔥

Did you know we do private hire?

This is where our amazing Hex and big tub come in. The perfect pop up sauna that can fit through your front door or side gate and only needs a small space to give you a big experience.

Fancy a sauna for your family event, birthday or... just because.... Drop us a message if you want to know more.

Address

Stratford-upon-Avon

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