My Chiropractor

My Chiropractor Un-rushed, patient-centred Chiropractic care in Monmouth and surrounding areas.

Chronic pain, back pain, neck pain, headaches, migraines, shoulder pain, knee pain, frozen shoulder.
�Book online at https://mychiropractor.co.uk/book-online

Happy Thursday! Here are some conditions that we have treated in the clinic this week.☀️💪🏼
20/06/2024

Happy Thursday! Here are some conditions that we have treated in the clinic this week.☀️💪🏼

Osteoarthritis - it may sound daunting but it is very common and there are lots of things that you can do to help. Scrol...
30/05/2024

Osteoarthritis - it may sound daunting but it is very common and there are lots of things that you can do to help. Scroll right to find out more (Part 2).

Osteoarthritis - it may sound daunting but it is very common and there are lots of things that you can do to help. Scrol...
24/05/2024

Osteoarthritis - it may sound daunting but it is very common and there are lots of things that you can do to help. Scroll right to find out more (Part 1).

We do more than just backs. Here are some of the things we have helped with this week in clinic.
16/05/2024

We do more than just backs. Here are some of the things we have helped with this week in clinic.

We are unique: Our Chiropractic care is not one size fits all, we offer patient centred bespoke care that is tailored to...
08/05/2024

We are unique: Our Chiropractic care is not one size fits all, we offer patient centred bespoke care that is tailored to you.

Merry Christmas all 🎄If you need us urgently please email hello@mychiropractor.co.uk. Have a lovely festive period and w...
24/12/2023

Merry Christmas all 🎄

If you need us urgently please email hello@mychiropractor.co.uk.

Have a lovely festive period and we will see you all in the new year 😀

Merry Christmas all 😊Please email hello@mychiropractor.co.uk if you need us urgently.Have a wonderful festive period,🎄St...
24/12/2023

Merry Christmas all 😊

Please email hello@mychiropractor.co.uk if you need us urgently.

Have a wonderful festive period,🎄

Stacey, Kelsey and the team.

Inspiring the future generation of Chiropractors 🧡Stacey was at Osbaston Church in Wales School for their careers week o...
01/12/2023

Inspiring the future generation of Chiropractors 🧡

Stacey was at Osbaston Church in Wales School for their careers week on Thursday talking about life as a Chiropractor.

With the help of Sid the skeleton and some fun activities we explored what a Chiropractor is and what we do.

The children were welcoming, polite and engaged throughout. They are a credit to their school and families.

Let's hope we have inspired a few minds 😊

Inspiring the future generation of Chiropractors 🧡Stacey was at Osbaston Church in Wales School for their careers week o...
01/12/2023

Inspiring the future generation of Chiropractors 🧡

Stacey was at Osbaston Church in Wales School for their careers week on Thursday talking about life as a Chiropractor.

With the help of Sid the skeleton and some fun activities we explored what a Chiropractor is and what we do.

The children were welcoming, polite and engaged throughout. They are a credit to their school and families.

Let's hope we have inspired a few minds 😊

British Chiropractic Association My Chiropractor.

09/10/2023

It's World spine day. How flexible is your spine? Can you touch your toes!?

Always improving 👌 A weekend in Oxford at the Federation of International Chiropractic in Sport learning more helpful th...
07/10/2023

Always improving 👌

A weekend in Oxford at the Federation of International Chiropractic in Sport learning more helpful things to enhance your care 😀

Chiropractic isn't all about the click and pop, we have many ways to help you get back to feeling like yourself again, h...
17/08/2023

Chiropractic isn't all about the click and pop, we have many ways to help you get back to feeling like yourself again, however we are often asked what it feels like and what the noise is. So here is the answer👉

Back pain - 80%of us will experience it at some point in our lives.But what is causing it, how can you help yourself and...
27/07/2023

Back pain - 80%of us will experience it at some point in our lives.
But what is causing it, how can you help yourself and how can we help you? Scroll to find out more 👉

Scoliosis awareness 👇Many of us will have small curves in our spines. None of us are perfect. These are usually harmless...
18/06/2023

Scoliosis awareness 👇

Many of us will have small curves in our spines. None of us are perfect. These are usually harmless cause us no pain at all.

Slightly larger curvatures can cause discomfort. This can often show up as:
👉Back pain
👉Tightness in the neck and shoulders
👉Headaches or migraines.

A structural scoliosis is often hereditory and will usually become visible around the age of 7 or 8 years.

A functional scoliosis is a result of injury, repetitive load and movement, menopausal changes, or

We can help. If you are concerned you may have a scoliosis talk to us. We are trained to spot the signs and help you with the next steps.

We are delighted to welcome Lydia Spry into the space 😊She offers a variety of types of massages ☺️Scroll through the pi...
24/05/2023

We are delighted to welcome Lydia Spry into the space 😊

She offers a variety of types of massages ☺️
Scroll through the pictures for more information 💆‍♀️

Stiff and achey hips?Tightness getting up in the mornings?Tight hip flexors can not just make your hips tight but can co...
30/04/2023

Stiff and achey hips?

Tightness getting up in the mornings?

Tight hip flexors can not just make your hips tight but can contribute to lower back pain too.

Here is how to test yours....

Need help with aches and pains? Get in touch:
Hello@mychiropractor.co.uk
Mychiropractor.co.uk
01600 213112

It's Chiropractic Awareness week and this year have been focusing on how we as Chiropractors can help support the NHS a...
19/04/2023

It's Chiropractic Awareness week and this year have been focusing on how we as Chiropractors can help support the NHS and take some pressure off and already overloaded system.

With more people than ever seeking private health care, we are here to help.

Did you know that in some places in the UK Chiropractic is available on the NHS? There are several research projects and programmes in place to try and help integrate us further

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Stratford

Opening Hours

Monday 8am - 8pm
Tuesday 1pm - 8pm
Wednesday 8am - 1pm
Thursday 11am - 8pm
Friday 8am - 2pm

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Videos

New chiropractic bench 🙌
New chiropractic bench 🙌

Ever felt like you just need to be stretched? The new addition to the clinic has a distraction element that allows gentle traction of the spine 🙌

The face behind the mask. I have met lots of lovely new patients recently and it feels strange never to see one anothers face so here is mine 😊 I am Stacey, behind me is Sid. I have a Masters in Chiropractic and am also qualified in acupuncture and kinesiotaping. I am a mountain biker, weight lifter, horse rider and cake lover 😊 #mychiropractor #poweredbychiropractic #chiropractic #chiropractor #monmouth #backpain #neckpain #headache #migraine #pain #nerve #bsl #signlanguage

Practice what you preach
Practice what you preach

Practicing what I preach (back when gyms were open) Strength and conditioning work: 🏋️‍♀️Improves and maintains joint health. 🏋️‍♀️Builds resilience for day to day tasks. 🏋️‍♀️Improves cardiovascular fitness 🏋️‍♀️Reduces stress, releases endorphins to ease depression and improve energy levels. 🏋️‍♀️Builds muscle and burns fat. You don't need big weights or complex equipment, heavy doesn't mean better 💪 mychiropractor #poweredbychiropractic #chiropractic #chiropractor #monmouth #backpain #neckpain #headache #migraine #pain #nerve #bsl #signlanguage #gym #weighttraining #feelgood #lunges #exercise

Monmouth Chiropractor all available in British Sign language
Monmouth Chiropractor all available in British Sign language

All my services are available in British Sign language for those who are deaf or hard of hearing. #mychiropractor #poweredbychiropractic #chiropractic #chiropractor #monmouth #backpain #neckpain #headache #migraine #pain #nerve #bsl #signlanguage

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