Back to Health

10/11/2025

This should be of interest to some of my clients! 😁

MENOPAUSE SUPPORT GROUP
Is there any interest in a Menopause support group led by myself, a Registered Nutritional Therapist, AND someone going through menopause?
It can be a lonely time as rarely are your symptoms exactly the same as a friend and it often feels like you're the only one suffering.
This would be an informal, small group, once a fortnight or once a month in our Hygge Hut, with a cuppa and cosy provided!
Will have guests speakers from time to time but these would be led by the group and input from them.
Cost would be a small donation only.
Send me a PM if you're interested or comment below.
Thanks!
Lucy x

04/11/2025

Would love it if some of my followers joined me for this event! You’ll love it 😍

25/10/2025

https://www.facebook.com/share/1CvEPe3bYG/?mibextid=wwXIfr

24/10/2025

24/10/2025

This session is going to be run by me 😁. Expect hands on blending, learning about essential oils and also discussing why we should be avoiding toxins in many of our skincare products. Making your own is healthier and cheaper!

Schedule your appointment online Lochar Mill Riverside Retreat & Back to Health

15/10/2025

A round up of our events for the rest of the year!
Have you got your tickets yet?
Sunday Series will be back in February with tonnes of great events to keep you entertained. Sundays are the perfect time for you to get back a little 'me' time and restore and renew for the week ahead.
💝

14/10/2025

Announcing the last of our Sunday Series for this year - and it's going to be a cracker!

Step into the glow of the Crafty Club: Winter Magic Workshop

This cosy evening invites you to slow down and connect with the season through natural craft and a touch of festive magic. You’ll make your own mini wreath, orange and clove pomander, and a Winter Blessing Witch Ball to hang on your tree or in your home — each piece a symbol of warmth, protection and good energy.

Enjoy mulled wine and homemade cake as you craft by candlelight, surrounded by the scent of pine, spice, and citrus.

No experience needed — just bring your imagination and a love for making beautiful, meaningful things.

✨ Crafty Club: Winter Magic Workshop
Sunday 30th November · 6.30–8.30pm
£25 per person · Limited spaces

Tickets at https://bookafreereview.as.me/crafty
Full event schedule at www.locharmillwellness.co.uk/events

11/10/2025

06/10/2025

This form of Qigong is particularly heralded for its gut healing benefits - why not give it a try? Once you have learned the practice it can be easily woven into your daily habit / routine to balance the nervous system and calm the gut.