Strathaven Wellbeing Hub

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Strathaven Wellbeing Hub

One 2 One Support from Linda. Confidential Weigh In or Virtual. Full Range Available Call today 😊

Contact Linda on 07702063517 for Appointments
Contact Siobhan on 07845 685223 for Appointments

15/04/2024

Looking to start on Plan? Let me show you how I can help you achieve your goals and offer dedicated support to help you on your weight loss journey!

14/04/2024

Have you tried this tasty Jaffa Cake Dessert hack?! It's on Plan and easy to make 😍

👨‍🍳 What you'll need:

Chocolate & Orange Fusion Bar
Chocolate Flavour Shake
Orange Water Flavouring
Mix-a-Mousse

🥣 Method:

1️⃣ Create the jelly by mixing 1tbsp Orange Water Flavouring and 2 tbsp Mix-a-Mousse into 200ml water. Set both mixtures in the fridge.
2️⃣ Combine Chocolate Flavour Shake and 200ml of water then mix with 2tbsp Mix-a-Mousse. Pour the mixture on top of the jelly and let it set.
3️⃣ Slice up the Chocolate & Orange Fusion Bar into small chunks and sprinkle on top of the dessert.

Want to know what other yummy hacks you can have on The 1:1 Diet? Drop me a message today!

13/04/2024

Now's the time to put yourself first. Our convenient, calorie-counted meals are great value for money, but choosing The 1:1 Diet offers so much more than just delicious products.

With The 1:1 Diet you'll get…
✅One-to-one support from me, your dedicated Consultant and our wonderful, wider community
✅Almost 40 years of research and experience in successful weight loss
✅A bespoke Plan designed to suit your goals and your lifestyle

Trust in the Plan! Choose You, Choose Me and find out more today.

12/04/2024

In order to make your weight loss goals a reality choose:

✅ The one-to-one support you need to succeed
✅ Delicious nutritious meals
✅ A bespoke Plan that really works

If you want to learn more about The 1:1 Diet, get in touch with me today!

11/04/2024

Me + you = a perfect partnership!
It's not just about weight loss for the short-term, it's about creating a sustainable way of eating that fits with your lifestyle. That's why I tailor the Plan to work around you - even after you've reached your target!

10/04/2024

Get inspired and set goals with incredible Life Coach Seb from The Helpful Space, who has shown it's vital to make yourself a top priority✨

If you want to talk, need extra support or have any questions that I can help with, get in touch!

09/04/2024

On The 1:1 Diet you'll get access to over 35 delicious, nutritionally balanced products to choose from.
Enjoy hearty porridge, mouth-watering spag bol or Thai noodles, shakes, smoothies, bites, and so much more. All calorie-controlled, all crammed with the nutrients you need and all full of flavour.

Find out how I can help you get started!

08/04/2024

Still want chocolate on Plan? No problem! 🍫

Message me to find out more.

07/04/2024

We all need support from time to time, and I'm here to help you stay on Plan and keep you inspired and motivated throughout your journey.

Message me today.

06/04/2024

The 1:1 Diet's expert nutritionist, Mark, talks about the nutritional advantages of being on Plan and how we can take new steps each day to live a happy and healthy life! 🌟

If you have any questions about The 1:1 Diet and want to get started drop me a message to find out how I can help you!

05/04/2024

A Plan with a wide range of flavours and meals? Yes please! 🤩💖

Ask me about The 1:1 Diet today.

04/04/2024

Have a goal in mind? Perhaps it's losing a few dress sizes, keeping up with the kids or just to feel good. With my one-to-one support we can do it! Ask me how.

Address

13 Newton Road
Strathaven
ML106BQ

Website

https://www.one2onediet.com/LindaMc

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