Golden Root

29/01/2025

😴💎

29/01/2025

🤍

What to Expect at Our Imbolc Retreat ✨🔥

Join us as we step into the sacred energy of Imbolc, a time of renewal, awakening, and transformation. Here’s what you can expect:

🌿 Arrival & Opening Ceremony
• Gather at 2 PM in the Phoenix Room
• Smudging & tea ceremony to cleanse and ground
• Calling in the Four Directions & invoking Goddess Brigid

🔥 Fire & Transformation
• Tending the hearth of our hearts: releasing old patterns & igniting inner fire
• Divination walk & altar creation: embodying intentions for the season ahead
• Candle ritual: lighting our path with clarity & purpose

🌙 Reflection & Manifestation
• Guided journaling & soul-inquiry
• Aligning daily rituals with our deepest desires
• Connecting with the wisdom of Brigid & the Celtic traditions

✨Evening meal followed by evening Rituals
• Fire ceremony & pagan dance
• Sacred rebirth meditation

Imbolc is a time to shed the old, awaken potential, and embrace the new. Through fire, reflection, and ritual, we align with the rhythms of nature and rekindle our inner light.

Are you ready to step into this powerful transformation? 🔥🌿✨

Space holders
quine


Comment 🔥 to join us

24/09/2024

10 years ago yesterday I met Stefan Quarry for the first time, on a train.
I remember feeling secretly relieved that leaving busy Birmingham station I’d gotten a whole table to myself, then at the very last minute this young guy bounds on, stuffing a towel into his camping rucksack and lands, hurtles?! into the seat opposite me.
We then went on to have a life-changing conversation.
He had the clearest eyes I’d ever seen.
Neither of us knew we’d just met our person, but then, some part of us both really did know.
The train stopped on the tracks for an hour so our conversation got to be a nice long one.
And then we went into a 10 day Vipassana, and didn’t see each other for a year and half.
And here we are a decade later!
10 years filled with deep love, deep growth and healing, learning, commitment, humility, joy, silliness!
A few photos from this last month - Stefan’s birthday, our 3 year wedding anniversary on Iona, Teya 6 months old, and looking like a crazy yoda/mother Teresa... and an evil dictator, as you do.
Thank you hubby, I love you very much, I very much look forward to the next decade 💕

19/07/2024

This Sunday evening @ Aurora Borealis, Just outside Muir of Ord - women’s dance, drumming, gathering round the fire and under the full moon 💓🌹🌕🔥🐺💓!

Full Moon Woman Rising 🌕🔥
Sunday the 21st 8pm -10.30pm for music, dancing, drumming, and moon rituals to reclaim and renew.
Woman of the highlands you are so welcome to come and join our energies around the fire and welcome back the wild.
Dress- wild and free. 🦌🐉🦉🐺
Bring -If you have a blanket, mat, drum, rattle or instrument a donation.

Dm me to attend.
🐺🐦‍⬛
Love and blessings.
Raven Woman 🌕

⭕️

24/04/2024

Did you know there’s an Ancient Celtic version of Tai Chi, or Chi Gung? I had no idea until recently, and it’s amazing! I learned some Wyda on a retreat with Nico Boccia and Donna Grant and my body and energy loved it. Nico is running a weekend Wyda retreat 10-12 of May at Aurora Borealis and I’m sure it will be awesome! (You can get 15% off below). After the retreat me and and a couple of others did some Wyda at the base of a very windy snow covered mountain over West and it was epic! I can really feel how this practice was deeply connected for our ancestors in these wild landscapes and can’t wait to do more Xx

Wyda – power of the druids Learn how to deal with the forces of nature Enquire About Training Wyda is not just a physical exercise, but a spiritual journey that nourishes your body, mind and soul. In Wyda, every movement and posture is imbued with intention and meaning. It is not just about physic...

08/04/2024

Such a beautiful day

13/01/2024

The waves here on the Southern coast of Mexico really draw

Laying on our bed where we're staying, about 2 and a half minutes walk from the beach at the slowest saunter pace I can feel the waves moving inside my body. It's like I can feel the ebb and flow of the tide moving the waters within me, such a crazy and cool feeling! I could feel it on the beach this morning too.

On our honeymoon on Uist we were staying in our new family's A-frame next to a tidal island. The water would fill and empty over the course of the day, tide out and you could walk across to the island, then tide in, and you had to be back. I could feel it empty and fill, so peaceful, so gentle. It was such a peaceful place to rest.

And walking beside the River Ness, in Inverness centre, the wide river flows fast. As I walk past it, especially if I close my eyes, walking along the pavement with the feeling of the river's flow in my body is such a rush, walking feels so much quicker!

🌊



P.S. the big pelicans in the first photo swoop and dive in and out of the water catching fish

20/11/2023

An online dreamwork group with a beloved and long-time mentor of mine starting on Wednesday this week, check it out if you wish to delve deep into your dreaming landscape this season ✨🌠

10/07/2023

Summer seaweed scarves and hair extensions 😀🌊

21/02/2023

A wonderful facilitator offering nourishing courses starting online this week -

I wanted to share these online courses in NVC and Somatic Movement Satya Dunning is offering starting this week, 20th, 23rd - there are women's groups and mixed groups.

-Experiential Anatomy for Women who Doubt Themselves
-Finding Ground : Welcoming Ourselves Home

I was fortunate to attend 'Finding Ground : Welcoming Ourselves Home' last year and it was such a beautifully held space. In it we got curious about how we tune into, hear, and communicate our own feelings and needs, and how we listen to the feelings & needs of others, by learning the tenets of Non-Violent Communication (NVC) which Satya teaches in such an accessible, heart-centred and connecting way. Along with somatic exercises, journalling, short meditations and some movement... It was such a beautiful time each week.
It was playful, safe, a place to be curious, held, and time for us to come home to ourselves each week.

Link below if you're interested! ❤️

Healing the Body through the Feminine

15/11/2022

And last week we finished dancing through the Elements with the 5 elements. Thank you very much for dancing with me, in the hall, and in my livingroom 💕 I look forward to offering these again in the future, maybe quite a bit more spread out, hopefully in person too 🙏 I'm lucky enough to be on one of my favourite journeys right now, looking at the Cairngorms, all the trees, the rivers and expansive skies from the warmth of the train.
Art by Michell Rosenthal

15/11/2022

I just finished my two long weekends Pregnancy, Postnatal and Mama & Baby (Parent & Baby) yoga training with , it was such a wonderful deep dive into the anatomy & physiology of a woman's body as she becomes a mother and the movement and needs that will be most nourishing and supportive for her, I really loved it. Pictured my set up, my 'baby' for the Baby & me part, Gracie the chicken helping me with my course assignment on Gurmukh's book before the course. This morning I'm on the train to London to attend my last training this year, learning 'Closing the Bones' with , excited!