Sunshine Health Bowen Therapy

14/03/2026

So this afternoon I took my two monkeys into clinic, set up both tables and gave them a thorough assessment and treatment each. The big one (on the right) has just finished 2 weeks of their mock exams and had a huge grief to navigate this week, with the sad passing of their autism advocate. The little one has a wrist injury which is proving stubborn.
It was so interesting to see how differently they presented. They both had a very tight neck but it was affecting the rest of their bodies differently.
I will be offering sessions for kids over the Easter holidays, so please do get in touch if I can help your child 🌻

06/03/2026

You could try Bowen...!

27/02/2026

This week marks the 23rd anniversary of passing my exams and becoming a qualified Bowen practitioner. Every year that goes by I feel more and more grateful for the opportunity to keep helping people, on so many levels. I have been so fortunate to have learned from the best tutors and to have access to the most amazing courses to keep my knowledge up to date and relevant.

I am still in awe of this amazing therapy and continue to be surprised at how it can change even long standing issues for people who have "tried everything else".

I am busier than ever and loving every minute! Thank you to everyone who has supported my small local business and for trusting Bowen to help you improve your health and quality of life. If you haven't booked in and you'd like to try Bowen for yourself, please do get in touch - I would love to help you 🌻

20/02/2026

Spring is starting to peep through and some colour is appearing amongst the grey and the mud. I have had a few days much needed respite in my happy place and now I am ready for the next few weeks, which are looking lovely and busy!

I can't wait to help more of you, so please drop me a message or give me a call if you'd like to give Bowen a try 🌻

02/02/2026

Last week was quieter due to the flooding and many people couldn't get to clinic. So I used the time to watch this webinar which I managed to get access to from the RSM. Nutrition is a huge interest of mine and particularly now there is a lot of work being done in the field of nutritional psychiatry. This includes how important diet and the different micronutrients are in brain/mental health and the gut microbiome, in particular in neurodiverse conditions. In a world full of ultra processed foods, we can now see there is a correlation between nutritional insufficiencies and brain health. Unsurprisingly this could include things like dementia and Alzheimers. I've opened my own can of worms now as I know I am going to get drawn in to further study on this!

21/01/2026

These are the feet of the most beautiful baby who I saw in clinic yesterday. He was the tiniest baby I have ever seen! He slept pretty much through his whole treatment to help with colic, and reports of improvements came later that evening.

Time is flying by and we are already heading towards the end of January. I am fully booked with a flurry of new patients and regulars for the next couple of weeks.

If Bowen is something you'd like to try to improve your wellbeing this year, please do get in touch or book online to avoid disappointment 🌻

20/12/2025

It's been an amazing year in clinic and now I am taking some much needed time off over the festive period to recharge my batteries.

Thank you to all my lovely patients, both regulars and newbies, for your support this year. I'm so happy to have been able to work with you. I now have over 40 5-star reviews on Google, which is amazing! You can read them here https://bit.ly/3YEf228

I will be back in clinic from Tuesday 6th January. I have added more availability but this is getting booked up very quickly. You can book your appointment here https://sunshinehealthbowentherapy.as.me/

Wishing you a peaceful time over the coming week and I look forward to seeing you in 2026 🌻

(Photo is from The Eastside Gallery, Berlin Wall)

06/12/2025

https://www.youtube.com/watch?v=zZRivGoVWAE

Bowen Therapy is a simple, gentle, and holistic technique that works in harmony with the body to support natural balance and wellbeing. Developed by Tom Bowe...

29/11/2025

Wonderful people ❤️

28/11/2025

There aren’t enough words to express the incredible experience I’ve had this week. A wonderful place with the best group of people, I have learned so much and have even more knowledge to bring back in to clinic. Another one ticked off my bucket list and I hope to go back again one day🌻

27/11/2025