Colonic Hydrotherapy at Redmayne Lodge

24/03/2026

💧FEEL LIGHTER IN JUST ONE SESSION 💧

Bloating? Sluggish? Not feeling yourself?

👉 Colonic Hydrotherapy at Redmayne Lodge helps reset your gut and leave you feeling refreshed, lighter, and re-energised.

✔️ Gentle & professional
✔️ Hygienic closed system
✔️ Immediate feel-good results

This is your internal reset.

🔥 Limited appointments available
👉 Book now: https://bookdin.uk/book?service=137

📍 York | 📞 01904 501500

09/01/2026

Kick-Start Your Metabolism & Feel Refreshed from Within

If you’ve been feeling sluggish, bloated, or out of balance, colonic hydrotherapy can be a powerful reset for your digestive system and overall wellbeing.

At Redmayne Lodge, our professional colonic hydrotherapy sessions are designed to gently support natural elimination, reduce digestive discomfort, and help you feel lighter, clearer, and more energised.

✨ Benefits clients often report include:
• Reduced bloating and digestive discomfort
• A feeling of lightness and improved wellbeing
• Support for healthy digestion and gut balance
• A fresh start for those focusing on lifestyle or nutritional changes

Our calm, discreet, and professional setting ensures your comfort at every stage, with fully trained practitioners and modern equipment.

📍 Colonic Hydrotherapy at Redmayne Lodge
📅 Appointments available now

👉 Book online here:
https://bookdin.uk/book?service=137

If you have any questions or would like to discuss whether colonic hydrotherapy is suitable for you, please feel free to contact us directly.

25/12/2025

🎄 When Christmas dinner won’t leave… it’s time for a reset.

Festive feasting, rich foods, extra treats, and disrupted routines can leave your digestive system feeling sluggish, bloated, and uncomfortable once the celebrations are over.

At Redmayne Lodge, our Colonic Hydrotherapy treatments offer a professional, discreet, and supportive way to help your body reset after the festive excess — supporting digestive comfort and helping you feel lighter, clearer, and more balanced as you head into the New Year.

Think of it as a fresh start for your gut, delivered in a calm, clinical, spa-style environment with fully trained therapists.

If Christmas has left you feeling more stuffed turkey than well-oiled machine, this might be exactly what your body needs. ✨

📅 Appointments available now
👉 Book here: https://bookdin.uk/book?service=137

23/12/2025

🎁 LAST CHANCE FOR PHYSICAL GIFT CARDS 🎁

Today until 1:00pm (Dec 24th) is your final opportunity to purchase physical Redmayne Lodge gift cards directly from our reception.

Perfect for Christmas gifting — wellness, relaxation, and time out wrapped into one thoughtful present.

⏰ Once 1:00pm passes, physical cards will no longer be available
📍 Available in person from our reception
❗ Don’t miss out — when they’re gone, they’re gone

Give the gift of calm this Christmas.

22/12/2025

05/12/2025

🌊 Thinking About Trying Floatation Therapy? Here Are Our Most Common FAQs! 🌙✨
Curious about floating but not sure what to expect? Here are the top questions we get asked — and the answers that help put first-timers at ease…

❓ Who uses floatation therapy?
People with conditions such as fibromyalgia or chronic fatigue, professional sportspeople with muscle injuries, sensory derivation clients, in fact anyone who wants a unique relaxation session.

❓ What exactly is floatation therapy?
You float effortlessly in skin temperature water filled with 500kg of Epsom salts, inside a calming, low-sensory environment. It allows your body and mind to fully switch off, recharge, and reset.

❓ Will I feel claustrophobic?
Most clients don’t! You can float with the lid open or closed, control the lighting, and choose music or silence. The space is bigger than people expect and fully customisable.

❓ Do I need to know how to swim?
No — the saltwater solution is so buoyant it keeps you effortlessly afloat. Absolutely zero swimming ability required and it's only 11inch deep!.

❓ What do I wear?
Most people float n**e for maximum comfort, but it’s completely up to you. Your room and pod are fully private.

❓ Is floating safe for everyone?
Floatation therapy is safe for most people, but if you have medical concerns (such as epilepsy, severe skin conditions, or recent surgery), please speak to your GP or check with us before booking.

❓ How will I feel afterwards?
Expect deep relaxation, reduced stress, clearer thinking, eased muscle tension, better sleep and a sense of emotional balance. Many clients describe it as a “full mind and body reset.”

❓ How often should I float?
You’ll benefit from even one session — but regular floats (weekly or monthly) can significantly improve long-term stress, sleep, mood, and recovery.

✨ Ready to feel the difference for yourself?
👉 Book your float session here: https://bookdin.uk/book?service=6

04/12/2025

02/12/2025

🌟 Meet Freyda — Our New Massage, Beauty & Reiki Therapist at Redmayne Lodge! 🌟
Starting Monday 5th January, we are thrilled to welcome Freyda to our team!

Freyda is a fully qualified massage and beauty therapist and an experienced Reiki practitioner with many years in the wellness industry. Her treatments are known for being deeply personalised, calming, and highly effective — making her a perfect addition to Redmayne Lodge.

💆‍♀️ What Freyda Offers:
✨ Tailored Therapeutic Massage
Designed to relieve tension, ease muscular discomfort, improve circulation, and support overall wellbeing. Whether you need deep tissue work or something more gentle, each massage is customised to your needs.

🌿 Restorative Reiki Treatments
A calming energy-based therapy that promotes balance, emotional clarity, relaxation, and inner peace. Perfect for stress, anxiety, emotional overwhelm, or simply resetting your energy.

🌸 Professional Facial Treatments
Luxury facial therapies using high-quality skincare, with organic options where possible. Ideal for brightening, hydrating, anti-ageing, and restoring skin health — all delivered with exceptional attention to detail.

💫 Why Clients Love Freyda:
• Warm, welcoming, and highly intuitive
• Tailors every treatment to the individual
• Committed to ongoing training and modern techniques
• Uses carefully selected, high-quality products
• Creates a peaceful, caring space where clients feel valued and supported

Freyda believes in building strong, trusting relationships with her clients, taking time to understand each person’s unique goals. Whether you're seeking relaxation, relief, or rejuvenation — you're in incredibly good hands.

📅 Freyda is now available to book from Monday 5th January!
🔗 Book her services here:
https://bookdin.uk/book_services?therapist=freyda

Please join us in giving Freyda a warm Redmayne Lodge welcome ❤️
We can’t wait for you to experience her treatments!

29/11/2025

🌿 Your mood starts in your gut — not just your mind.
If you’ve been feeling anxious, low on energy, craving sugar, or swinging between moods, it could be your gut trying to get your attention. 🧠💫

Your gut and brain are in constant conversation — and what happens in one directly affects the other.
Did you know around 90% of your serotonin (your “happy hormone”) is produced in the gut?

So when your digestive system is sluggish, bloated, or overloaded with waste, it can leave you feeling:
✨ Foggy
✨ Fatigued
✨ Moody
✨ Emotionally flat

That’s where Colon Hydrotherapy can make a real difference. 💧

A gentle colonic helps:
✔ Clear built-up waste
✔ Reduce bloating
✔ Support detoxification
✔ Reset your gut microbiome
✔ Improve energy, clarity, and overall mood

When your gut is clear, your mind follows.
This isn’t just about digestion — it’s about balance, energy, emotional wellbeing, and feeling like YOU again. ✨

👉 Give your gut (and mind) the fresh start it’s been asking for:
Book your colonic today: https://bookdin.uk/book?service=137

16/06/2025

🚧 TRAVEL ALERT – PARK GATE ROADWORKS 🚧
Planning a visit to Redmayne Lodge (Strensall)? Here's what you need to know 👇

🚗 Park Gate will have roadworks for the next 5 weeks, but our car park remains fully accessible as normal!
🔓 A temporary half-barrier may be in place at the Park Gate junction, but access is still allowed—just let them know you're heading to Redmayne Lodge.

Please allow a little extra time for your journey and drive carefully through the area.

📍 We’re open as usual and look forward to seeing you soon!

06/06/2025

Redmayne Lodge is a unique Floatation and Therapy centre that brings together a full range of therapeutic treatments for your mind, body and soul under one roof. Our therapy centre consists of several independent therapists now including hair and beauty