What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 3pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 3pm Sunday 9am - 5pm

Sarah Wilson Natural Therapies

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Strensall
Sarah Wilson Natural Therapies

Natural & organic treatments & pamper parties designed to help you feel & look your best, naturally.

01/04/2026

Dear all,
I am having this week off to spend time with family.

Meantime here is a peak into the future of available appointments for the first half of April.

23/03/2026

On Saturday it was World Down Syndrome Day. This years theme is lonliness; please read the photo of the poster for more info.

Most of you probably know my daughter has Down Syndrome with associated learning disability and has significant hearing loss. She also like crazy golf and reiki amongst other things.

This means I have experience of learning disability and deafness/hearing loss. So if you have either or both of those things and fancy natural treatments such as reiki, face massage, massage and aromatherapy (ladies only), I am your gal. Let me know what support or adaptations you want and i will do my best.

18/03/2026

2 photos of a branch on my crab apple tree.

The 1st photo was taken yesterday lunchtime, and the second photo was taken this morning, about 20 hours later.

I absolutely love to see the leaf buds bursting open on my tree, more than anything else in spring. Though seeing sunshine is a clise second.

What are your favourite signs if spring?

16/03/2026

How to use aromatherapy safely in your car.

23/02/2026

Warm paraffin wax treatments!

Cold weather and winter is when most people suffer stiff, immobile and painful joints. You may also have osteoarthritis diagnosed or suspected (as I do) and find winter is a drag for sore and painful joints.
Did you know paraffin wax treatment used to be the number 1 treatment in the National Health Service to treat arthritis before non steroidal anti inflammatory gels pills and medications were invented and available?

I will attach in the comments a link to an NHS trust discussing the treatment and its benefits which you may like to read.

Instead of a wax bath that is mentioned in the link, I use a painting method to gradually build up layers of the warm wax. A recent client said she preferred this to the hand dipping method as she had to sit up and do it herself, whereas with my painting method you relax on my treatment couch and I do it all for you. She actually fell asleep during her treatment too!

16/02/2026

I have just read that the National Deaf Childrens Society is working with the makers of the childrens cartoon Peppa Pig on an episode where Peppas little brother George gets a hearing aid. See link in comments for more details.

This news made me and my now 22 year old daughter with hearing loss really happy. She never passed a hearing test, and for some reason she was 3 years old before she got her first hearing aids. Whilst others we know got theirs when under 6 months old. When she started school other children didn't know what Holly wore behind her ears or why, and so there were lots of questions and misunderstandings to endure. So we hope this episode will bring children's hearing loss into the mainstream.

Anyway this news made me think that perhaps I should remind you about my experience of childhood and adult deafness, and let you know I am happy to support clients with hearing loss. We can make all arrangements by text and e mail and you can let me know how you like to communicate during your appointment. (e.g. if you like to lip read or sign Makaton or BSL.) My sign languages are slow but I allow plenty of time in the appointment so there is no rush.

Photo Credit to Mark Paton of Unsplash, a photo of person-wearing-silver-framed-eyeglasses

03/02/2026

More and more clients tell me they have insomnia. So I thought it was time to remind you of this free support group I started 7 years ago.

To join you need to answer 4 or 5 questions, you should have insomnia and live in the UK. This is a gentle supportive group which does not allow selling, promoting or spamming. Thats the last thing people need who may be sleep deprived or vulnerable.

We discuss our issues, ask for help and advice. Posts about medications, NHS treatments and natural methods are all encouraged and allowed.

Feel free to share this with any people you know with sleep issues.

24/01/2026

Just sharing the last few January appointments. Lots available in February and March.

23/01/2026

York Mumbler is the largest and most trusted parenting community in York. It was founded in 2012 by Emily, a local mum of 2 and it is an online resource for child friendly activities and services. Even if you are not a parent or carer you might still benefit from the content.

In January and February, York Mumbler usually does a focus on Wellbeing and this year is no different.
If you click on the link in the comments you can have a quick look to see what is on offer to support your health and wellbeing.

There is a free competition with lots of prizes including 1 free hours reiki with me!
And I am offering 20% off teen facial massages (aged 12-17years) and reiki* which is booked and paid for in Jan or Feb 2026. *Only applies to full price treatments, 1 per person.

Click the link in the comments below to find out more.

06/01/2026

Just in case there was any doubt in your mind, I have reopened after Christmas and New Year.

I did a 2 hour couples pamper in Cropton Forest Holidays for Glo on Saturday and today I completed my tax self assessment (with professional help.)

Wishing you all a happy and a healthy New Year in 2026.

15/12/2025

Just in case you are wondering if you have time to book in for a treatment or buy a voucher before I shut for Christmas here are my key dates.....

And I re-open on Saturday 3rd January.

10/12/2025

Sharing the opening of another delivery of organic, vegan skin care, used in my natural face-lift treatment, which is 1 hour for £65.

Address

Newton Way
Strensall
YO325ZE

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 3pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 3pm
Sunday	9am - 5pm

Website

http://www.yorkmassage.com/

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Want your practice to be the top-listed Clinic in Strensall?

Natural and organic wellbeing.

I solve the common problems of stress, unbalance, poor sleep, muscular tension and the issues assicated with greasy or ageing skin using my holistic therapies including; *reiki healing, *facials using organic products, acupressure and hot flannels, *head massage, *warm paraffin wax treatments (not hair removal, but a way to treat arthritis, tennis elbow, stiff joints, overworked muscles and sports related injuries), *Hawaiian Huna massage, *individual treatments or pamper parties. I specialise in treating people with special or additional needs, learning disability, hearing loss, mobility issues, wheelchair users, Makaton users, and more.

I am aslo a Dementia Friend. I will even treat people without additional needs. And I do home visits to non-smoking homes. I treat individuals, couples or groups.