What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 3pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 3pm Sunday 9am - 5pm

Sarah Wilson Natural Therapies

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Strensall
Sarah Wilson Natural Therapies

Natural & organic treatments & pamper parties designed to help you feel & look your best, naturally.

21/11/2025

If you are disabled or know anyone who is and live in or near York you might like to take a look at whats on in the last few days of November and the first week in December. See comments for the link, about York Disability Week. .

Also a reminder that my business is differently-abled friendly and I have been lucky enough to have many clients now and in the past who are wheelchair users, have cerebral palsy, ME, chronic fatigue, arthritis, deaf, dementia, tinnitus, and all sorts of other conditions.

If you want massage, reiki, face-lift massage or warm paraffin wax treatments do get in touch and let me know what adaptations you may need and I will gladly discuss, towards a workable solution.

14/11/2025

Last week I received my first Christmas card, so that's all I need to start with festive posts.

From Christmas presents to request, or buy, or perhaps like me, you have birthdays to buy for in November and December please remember the gift of vouchers for my natural therapies.

You can buy vouchers for any amount to be put towards full or part cost of any of my therapies.

The voucher can specify your chosen treatment with no amount or just the amount so the recipient can chose what treatment they prefer.

The vouchers are printed on quality Italian textured paper and come with a list of treatments and an envelope and are a delight to give and receive.

Photo of tree lights by Annie Spratt from Unsplash

03/11/2025

There is a reason I have been so quiet for a month or so, I have just been away on a photography cruise chasing the aurora.

I had the most amazing time exploring places in the Faroes, Norway and The Shetlands and sailing 2,126 nautical miles.

Here is a photo of me after I climbed 418 steps in Alesund, Norway to the viewpoint. I had such a sense of achievement and freedom. Also you can see the approximate route we did and one of my photos of the aurora which I saw on 2 nights on deck. It was magical.

I now have over 1300 photos to sort, and yes I am back at work! So I hope to see you soon.

30/09/2025

It's been a strange time this past 2 or 3 weeks. I have reached the 3 year anniversary of life without my late partner, which has brought up many emotions and memories.
It's thanks to the time, love and support of friends, family, therapy, aromatherapy, nature and gardens that I have managed to reach this anniversary and I am very grateful.
So thank you to everyone who has shown up and supported me and I hope you enjoy some autumn colour from my garden this morning.

16/09/2025

September is the month we celebrate organics all month long.
From organic bananas to organic skincare to naturally washed towels and fleeces, it all counts.

3 of my treatments use solely organic products, and to celebrate I am offering 10% off the full price when you book and pay for one of these.
Offer limited to 1 per person, to be taken and paid for in September 2025.

In fact all my treatments apart from reiki (which doesn't use any products) and warm paraffin wax treatment (which is not available in organic form) use fully or partly organic products.

Have you noticed a lot of activity against traditional sun screen on social media lately? I certainly have, where people are saying their consultants are issuing them with lists of ingredients to avoid, and those people are finding those ingredients in main stream branded sun screen and skin care.

09/09/2025

Today I am switching hats to do a booking for "Natural Therapies to You."

I am seeing a couple in their holiday cottages near York and providing their choice of treatments all without them having to leave their holiday cottage.

I am dog and child friendly, which means you can have treatments without worrying about sitters or leaving your darlings alone.

Do get in touch to discuss your location and dates.

Which treatments would you chose? Please share below.

02/09/2025

Do you need an appointment but not sure when?

Does this help?

Get in contact to secure your favoured appointment or message me your choice of dates and times if these don't suit you.

11/08/2025

Yesterday I enjoyed nature and some big skies with my friend Helen.
Where is your favourite place to enjoy big skies?

Extra points if it's in Yorkshire!

18/07/2025

I know Paula and many of us want a little help from time to time focusing.
So here are the 4 essential oils I would look at first when creating a focus blend to use in a diffuser while you work, or in a body or bath oil to use in the morning.
And any client choosing aromatherapy massage would get a home made blend to suit, during their aromatherapy appointment.

If you want to improve your focus without a trained aromatherapists help I would probably suggest you chose rosemary to start as its probably best known to focus the mind. Crush a small sprig of the fresh herb to release the scent and pop it on your desk, or wrap in a tissue and pop in your pocket or bra.

Address

Newton Way
Strensall
YO325ZE

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 3pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 3pm
Sunday	9am - 5pm

Website

http://www.yorkmassage.com/

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Want your practice to be the top-listed Clinic in Strensall?

Natural and organic wellbeing.

I solve the common problems of stress, unbalance, poor sleep, muscular tension and the issues assicated with greasy or ageing skin using my holistic therapies including; *reiki healing, *facials using organic products, acupressure and hot flannels, *head massage, *warm paraffin wax treatments (not hair removal, but a way to treat arthritis, tennis elbow, stiff joints, overworked muscles and sports related injuries), *Hawaiian Huna massage, *individual treatments or pamper parties. I specialise in treating people with special or additional needs, learning disability, hearing loss, mobility issues, wheelchair users, Makaton users, and more.

I am aslo a Dementia Friend. I will even treat people without additional needs. And I do home visits to non-smoking homes. I treat individuals, couples or groups.