Ana Bradley - Pregnancy, Birth & Beyond

Ana Bradley - Pregnancy, Birth & Beyond Hi,

My name is Ana and I am your local perinatal educator -
Formerly 'The Daisy Foundation Stretford & Surrounding Area.

I offer a variety of Antenatal Classes and Workshops to help you feel prepared for your upcoming birth and early parenthood journey. Formerly 'The Daisy Foundation Stretford & Surrounding Area. I offer a variety of Antenatal Classes and Workshops to help you feel prepared and confident for your upcoming birth and early parenthood journey. This ranges from gentle Pregnancy Yoga Flows combined with Active Antenatal Education and Breathing Techniques for Each Stage of Labour to Comprehensive Parent Workshops which will help you feel ready and excited for your upcoming labour, birth & beyond!

28/08/2025

Baby sleeping bags with hoods, or those without arm openings, do not meet UK safety standards and are not permitted to be sold here. They can cause babies to suffocate, overheat or die.

Yet far too many are available to buy online.

In fact, a new investigation by Which? found many dangerous baby sleeping bags, similar or identical to products that have been officially recalled for suffocation risks, for sale online.

So, please shop safely.

Sleep bags should be well-fitted, (think neck and arm holes that fit well) so that your baby can’t wriggle down inside.

Plus, any sleep bags with hoods or head coverings should be avoided.

To learn more about shopping safely for your baby, and other dangerous baby products visit: https://capt.org.uk/10-baby-products-that-could-pose-serious-safety-risk/

Just as a reminder - enjoy the summer! ☀️
23/08/2025

Just as a reminder - enjoy the summer! ☀️

28/07/2025
This really hit home tonight! Thinking of all of you, whichever way you feed your baby! You are amazing! Keep going! Sen...
28/07/2025

This really hit home tonight! Thinking of all of you, whichever way you feed your baby! You are amazing! Keep going! Sending lots of love! ❤️

"She Looks Like She’s Resting, But She’s Not."

She’s lying there still, eyes closed, breath steady..but sleep hasn’t come.

Her neck hurts, her arm is numb, her body is sore from holding the same position for hours…
But she won’t move. The baby finally settled, and that matters more than her comfort.

She listens closely to every tiny sound, every sigh, every flutter of breath.
She’s on alert even with her eyes shut. That’s not rest. That’s watching over love.

This isn’t just tonight.
This is every night.

She gives up sleep to make sure her child gets theirs.
She ignores the pain, the exhaustion, the urge to cry...just to keep the peace in that small bundle in her arms.

This is motherhood.
Unseen. Unheard. Uncelebrated.

But powerful.
So incredibly powerful.

To every mother losing sleep,
You’re not alone. You’re not invisible.
You're doing the most sacred work of all.

💤🫶💛

10/07/2025

🥕🍌Free Postnatal Nutrition Workshop 🥦🍓


A fantastic free nutrition workshop for mums in their third trimester.

What the workshop covers?
• How to get ready for the postnatal period
• Nutrition for recovery
• Nutrition for breastfeeding
• Nutrition for weight management
• Tips to help mum eat well
• Balanced diet advice

Where and when?
• Online via Zoom
• 19:00-20:30 (90 minutes)
• 25th March, 20th May, 22nd July, 23rd September, 25th November

Book via Eventbrite https://www.eventbrite.co.uk/o/porter-nutrition-nutrition-consultancy-run-by-aliya-porter-rnutr-25534796065

Just came across this post from Designed To. Having older children in school and knowing they most likely will bring all...
19/06/2025

Just came across this post from Designed To. Having older children in school and knowing they most likely will bring all sorts of germs home to our 4 month old, this is a really good reminder of what to look out for. Hand Foot and Mouth Desease is one that goes round a lot in schools!

Hand, Foot and Mouth in Babies: What They Don’t Always Tell You

When we hear “Hand, Foot and Mouth,” we often imagine a mild virus with a few spots, maybe a bit of a fever, and a few days of clingy cuddles. That’s what we were told to expect too.

But sometimes? It’s so much more than that.

While the classic presentation includes spots or blisters on the hands, feet, and around the mouth—many little ones get a far more widespread rash. It can appear on the bum, backs of the legs, ears, and even the eyelids. And if your baby has eczema or broken skin? The virus can piggyback onto that and spread even further.

One of the Designed To Mamas learned this the hard way this week;

‘After a trip to A&E, we were given basic care advice (because the rash hadn’t fully developed yet). But as the days went on, things escalated. Pain, discomfort, loss of appetite, and severe skin irritation became our new normal. He’s now on antibiotics and antihistamines to manage infection and inflammation—and we’re still riding it out.’

🌿 Things we weren’t told that you deserve to know:
• Blisters can be severe and painful, not just mild irritation.
• Nails may fall off in the weeks following infection—yes, really. This is called onychomadesis, and while it usually resolves on its own, it can be alarming.
• Skin may peel, especially on the hands and feet.
• Eczema can flare badly, acting like a superhighway for the virus to spread.
• They may not want to eat or drink—the mouth ulcers can be so sore, even milk is a struggle.
• It’s very contagious—but also very variable. Some children breeze through it, others get hit hard

🧡 If your baby is really struggling, you’re not alone—and it’s OK to go back for a second opinion if your gut tells you something’s not right.

Gentle tips:
• Keep them cool and hydrate
• Offer cold, soft foods and frequent fluid
• Try antihistamines if advised, especially if there’s itching or swelling
• Stick with pain relief around the clock • Let them rest—and give yourself permission to rest too

And most importantly: you’re doing a great job. Even when it’s messy and miserable and not what you expected.

I love this post so much - 💗
12/06/2025

I love this post so much - 💗

27/05/2025

Safer sleep with your baby on holiday or wherever you go is crucial. It helps reduce the risk of sudden infant death syndrome (SIDS)...

18/05/2025

Today's Saturday Share comes from First Steps Nutrition

The warmer weather seems to be sticking with us for a while, so here's some information on keeping your breastfed and formula-fed babies hydrated!

Breastfed babies under 6 months old don't need extra water. Your breastmilk water content changes with your baby's needs.

Formula-fed babies under 6 months may be given small sips of water between milk feeds. Tap water (even filtered) must be boiled and cooled first. Bottled water may be inappropriate due to high sodium levels.

From 6 months water can be given to breastfed and bottle-fed babies, and tap water no longer needs to be boiled.

The number of wet nappies is a good indication of how hydrated your baby is. Around 6 in 24 hours is good 💜

You can find more information here:
https://buff.ly/8PFE0B7

Also, please don't forget to keep yourselves safe and hydrated in the sunshine too! 😎🫗☀️

[ID: Should I Give Water To My Baby? guidance and recommendations. Breastfed babies 0-6 months. No extra water is needed for exclusively breastfed babies until solids are introduced. During hot weather breastfeed often to quench your baby's thirst. Formula fed babies 0-6 months. May need amounts of extra water during hot weather. Tap water is not sterile. It needs to be boiled and cooled first. Bottles water may be inappropriate due to high sodium and sulphate levels. filtered water can be given to babies under 6 months, but still needs to be boiled and cooled. How much? There is no specific guidance on how much extra water to give babies 0-6 months when it's hot. If needed, give small sips in between milk feeds. Generally, a well hydrated baby produces about 6 wet nappies every 24 hours. What about babies 6-12 months?Water can be given from an open cup or beaker as mealtimes from 6 months, and tap water no longer needs to be boiled. young children aged 1-5 years do not need any drinks other than milk and water.
For more information visit: firststepsnurtition.org]

This! 'Unrealistic Expectations'! And you get just as many when it comes to feeding. I'm 3 month postnatal now and defin...
17/05/2025

This! 'Unrealistic Expectations'! And you get just as many when it comes to feeding.

I'm 3 month postnatal now and definitely heard a few.

Most of all:

☝️ "Is she a good baby?"
All I respond with now is a smile and 'she's being a baby!'

Trust yourselves and your instinct - really take in all the cuddles and smell of your beautiful baby! There is no way you can spoil them with love and it will help you soak up lots of oxytocin yourselves, too.

Enjoy, trust your instinct, ask for help when you need/feel like it. It's the hardest months you go through... lack of sleep and feeling lonely at night.

Cry, love, laugh... ask for help and talk to someone you trust if you feel too overwhelmed.

Sending lots of love to you all! 🥰🌞

“Is he sleeping through the night?” asks a stranger.

“She’s too clingy. You really need to stop picking her up.” says a friend.

“Is she a good baby?” asks a woman at the park.

“He should be self-soothing by now. Consolidated sleep is critical for healthy brain development.” proclaims a sleep trainer.

“You’re creating a rod for your own back.” exclaims a grandmother.

“I hope you’re putting her down drowsy but awake.” advises a mother at a meetup.

“Feed, play sleep! Feed, play, sleep!” chants a daycare worker.

“You’re not nursing him to sleep are you? That’s a bad sleep association. How do you expect him to learn to fall asleep on his own?” questions a health nurse.

“Oh, he’s just manipulating you, dear. He’s got you wrapped around his tiny eight-week-old little finger.” says a mother-in-law.

“If you don’t put your three-day-old baby down to sleep in a crib on his own you’re risking suffocation and death. It is the only way babies are safe from SIDS.” states a paediatrician.

These are the loud lies of infant sleep that our culture repeats from one generation of new mothers to the next, as if on autopilot.

Without questioning the roots or validity of these statements.

Without an understanding of the biological needs of babies.

Without knowledge of what normal infant sleep looks like.

Without an appreciation for how most cultures around the world care for their babies (and why).

These mistruths are dangerous, not only because they’re false, but because they’re full of unrealistic expectations that set a new mother up to feel like she’s failing. To doubt her own abilities. To worry that there may be something wrong with her or her baby.

These mistruths when repeated often enough lead to fear, paranoia, worry, anxiety and guilt. This is the opposite of what new mothers need."

https://ed.gr/d4611

15/05/2025
12/05/2025

There are four main areas to focus on with safety in slings.

🔵 Breathing

🔵 Sleeping

🔵 Feeding

🔵 Clothing

You can read more here and download the leaflet (free) at the link in the comments (it’s also visible from my website homepage in the sling safety section. I believe that websites/manufacturers that truly take safety and wellbeing seriously will have a link to good safety info visible on their landing pages without multiple clicks).

This will be incorporated into a refresh of my Carry Well and Carry Safe leaflet in time, and we will add packs of this infographic as a postcard/flyer to the website soon.

Address

Stretford

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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