Strood Nutrition

Strood Nutrition Helping real people get real results.

What an amazing sustainable result for .etheridge69 So happy for Wendy. She has lost over 3 stone and 105cm as well as l...
19/03/2026

What an amazing sustainable result for .etheridge69 So happy for Wendy. She has lost over 3 stone and 105cm as well as lowering her metabolic age and visceral fat to a healthy level.

If you want more info on how Wendy has done this , please message us as we have new spaces opening up!!!! Not too late for the summer 😘

Another amazing review for this week. Staying consistent in the run up to Christmas with all the parties 🥳 Just look at...
29/11/2025

Another amazing review for this week. Staying consistent in the run up to Christmas with all the parties 🥳 Just look at these results
Metabolic age ⬇️
Visceral fat ⬇️
Body fat ⬇️
Weight ⬇️

We are so proud to announce our newest sponsorship for . Such a great team with amazing coaching staff and lads. Some of...
26/11/2025

We are so proud to announce our newest sponsorship for . Such a great team with amazing coaching staff and lads. Some of which of our members. We are happy to provide winter coats for both coaching team and subs.

6 STONE BABY!!!!!!! Woohoo such a great day. We are so happy for Steff. She has completely changed her habits around and...
29/10/2025

6 STONE BABY!!!!!!! Woohoo such a great day.

We are so happy for Steff. She has completely changed her habits around and there is no stopping her. As well as losing dangerously fat (4 litres!!!)

Amazing 🤩

First reviews are always my favourite!!!! In only a few weeks you can noticeably see the changes. Along with the followi...
29/10/2025

First reviews are always my favourite!!!! In only a few weeks you can noticeably see the changes. Along with the following off scale victories
⭐️Better Sleep
⭐️More energy
⭐️No fizzy drinks

Incredible start for Sarah. Let’s see what the next few weeks brings 🤩

Such an amazing review for . It’s more than just weight loss, it’s losing centimetres and danger fat!!!! It’s about havi...
21/10/2025

Such an amazing review for . It’s more than just weight loss, it’s losing centimetres and danger fat!!!! It’s about having energy and feeling great.

Just look at these results!!!!

If you want a result like this let us know and we can book you in.

Love this 🤯Jess has smashed her latest review. Staying coachable and accountable and giving all the support she needs an...
19/09/2025

Love this 🤯
Jess has smashed her latest review. Staying coachable and accountable and giving all the support she needs and the results are really consistent.

2 Stone Gone
71 cm Gone
Body fat down
Hydration up ⬆️

‼️ WOW WOW WOW ‼️Stop Scrolling and look at these results. Down from a size 18 to 12-14 🤩Jacky has smashed her latest re...
19/09/2025

‼️ WOW WOW WOW ‼️
Stop Scrolling and look at these results. Down from a size 18 to 12-14 🤩

Jacky has smashed her latest review. Holiday hasn’t affected her.

3.5 Stone Gone
101cm Gone
4.5 litres of visceral fat Gone

So proud of this review. Holidays have come and gone and Laura has stuck to her plan and been accountable during the las...
19/09/2025

So proud of this review. Holidays have come and gone and Laura has stuck to her plan and been accountable during the last few weeks. Well done progress is coming along nicely.
13 lbs lost
1.5 litres of visceral fat
36 cms gone

Well done Laura 🤩🤩

Results this week have been soooooo good. Look at these 😝😝Metabolic age down by a massive 22 years!!!Weight down 2 stone...
19/09/2025

Results this week have been soooooo good. Look at these 😝😝
Metabolic age down by a massive 22 years!!!
Weight down 2 stone
Physic rating now in normal
64 cms gone
2 litres of Visceral Fat gone
Over 8% down in body fat

Such incredible results. Now Minook plan has changed to maintaining this fantastic result and keeping to the healthy daily habits that she has now introduced. It’s not a diet, it’s not all about weight loss, it’s about feeling your best, looking your best and having loads of energy 🥰

⭐️⭐️⭐️6.5 STONE⭐️⭐️⭐️Absolutely incredible and we are going to need more space on the wall!!!!
11/09/2025

⭐️⭐️⭐️6.5 STONE⭐️⭐️⭐️

Absolutely incredible and we are going to need more space on the wall!!!!

⭐️⭐️⭐️6.5 STONE⭐️⭐️⭐️Absolutely incredible and we are going to need more space on the wall!!!!
11/09/2025

⭐️⭐️⭐️6.5 STONE⭐️⭐️⭐️

Absolutely incredible and we are going to need more space on the wall!!!!

Address

Hobourn House, Priory Road
Strood
ME22BD

Opening Hours

Monday 6:30am - 11am
Tuesday 6:30am - 11am
Wednesday 6:30am - 11am
Thursday 6:30am - 11am
Friday 6:30am - 11am
Saturday 8am - 10am

Telephone

+447534539367

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