Therapies for the soul

17/10/2025

These arrived today , they are tuning forks which I will be using in my reiki treatments and sacred womb reiki too. This set is specifically for using on the chakras and im looking forward to using them in your treatments to help with rebalancing 🩷

14/10/2025

🌿 Reflexology & Menopause — Finding Balance Naturally 🌸

Menopause is a natural stage of life, but it can bring a wave of changes — from hot flushes and night sweats to mood swings, sleep disruption, and fatigue. The good news? Reflexology can offer gentle, holistic support during this transition. 💆‍♀️✨

Reflexology works by stimulating specific points on the feet (or hands) that correspond to different parts of the body. This helps to:
💫 Encourage hormonal balance
💫 Improve circulation and lymphatic flow
💫 Promote relaxation and better sleep
💫 Ease tension, anxiety, and stress
💫 Support the body’s natural ability to restore equilibrium

Many women find regular reflexology sessions help them feel more grounded, calm, and in tune with their bodies through this period of change. 🌸

If you’re navigating menopause and looking for a natural, nurturing way to support your wellbeing, reflexology might be just what you need. 🌿💚

05/10/2025

Good morning 🩵

04/10/2025

I had a lovely morning in stroud at The Old Convent doing a reflexology treatment, and the sun was shinning 🩷
Have a lovely Saturday

03/10/2025

October is menopause awareness month and I will be sharing how reflexology can help with menopause, its symptoms and things that can help 👣🩷

30/09/2025

29/09/2025

Its a lemon drizzle day today 😋 I love baking especially when its for other people to eat 🩷 and what a great way to start the working week 😀

26/09/2025

🌍✨ World Reflexology Week Announcement! ✨🌍

To celebrate World Reflexology Week, I’m excited to share that I’ve added Express Reflexology Sessions to my treatment list!

👣 30-minute sessions – perfect if you’re short on time but still want to enjoy the amazing benefits of reflexology👣
💷 Just £25 per session.

Whether you’re looking to relax, reset, or recharge, these mini-sessions are a wonderful way to give yourself some well-deserved care. 💖

Appointments are now available – message me to book your relaxation 👣🩷👣

24/09/2025

All ready for my client this evening having reflexology 👣 🩷

23/09/2025

World Reflexology Week 2025 ✨️👣✨️
I thought I would celebrate by sharing some lessor known facts of this wonderful treatment.
👣 Reflexology is an ancient practice, which has been around since 2330 BC.
👣 Modern-day reflexology was first used by an ENT doctor called William Fitzgerald and went by the name Zone therapy. It was actually used as a form of early anaesthetic for very minor surgeries.
👣 In Denmark and Sweden, reflexology is the most popular form of holistic therapy
👣 Reflexology can be performed on our feet, hands, face and ears.
👣 Although Reflexologists are not allowed to diagnose, imbalances can potentially be detected from your feet.
👣 Miniature Maps of the Body – feet are detailed maps and depict various organs and body systems.
👣 Reflexologists can incorporate, ‘foot reading’ where the shape, size and characteristics of a person’s feet to gain insight into their personality traits and emotional state. Foot reading is not scientifically validated. I do not use it within my reflexology practice.
👣 Clients have reported seeing colour and / or feeling sensations in their bodies as their feet are worked upon. Some can feel energised after a treatment or indeed fall asleep during one. Everyone experiences it differently.
👣 Reflexology Paths – in some Asian countries you can find reflexology paths, which are paved walkways with a textured surface. This stimulates the feet as you walk and are designed as a a ‘pick me up’.
👣 Animal Reflexology – The idea is that animals gain the same benefits as humans, although this is still a subject of debate by vets. I haven’t trained or had any experience of this.
Reflexology is a rich and complex practice with deep historical roots and many benefits. While it’s often associated with simple foot massage, it’s much more than that. Reflexology’s ability to work throughout the body, and its potential to help with so many health issues, makes it a powerful tool for promoting overall wellbeing. Whether you’re looking to relieve stress, manage pain, or support your body’s natural healing processes, reflexology offers a personalised and holistic approach to health.
Sue Eath
👣🩵👣🩷👣

22/09/2025

It's world reflexology week 22nd - 28th September 👣

I will be sharing things all week about reflexology 👣

Keep an eye out for something new towards the end of the week 👀

👣🩷👣🩵👣🩷👣🩵👣🩷👣🩵👣🩷