Yoga with Karen

Yoga with Karen Welcome to a new yoga session for all ages,beginner to experienced
Movement,breath,relaxation to bri

20/02/2024

Hello Stroud yoga friends 🧘‍♀️🧘‍♂️
I am pleased to say YOGA will be back this term, starting this Weds 21st Feb,
at The Centre for Science and Art on Landsdown
at 5.45-6.45
It would be lovely to see you and practice the healing benefits of yoga together as we head into Spring 😊
all ages and abilities, I really believe yoga is for everyone
drop in session available to try and then discount for booking a term block 👍
do please let me know if you would like to come,
look forward to seeing you
Karen 🙂🧘‍♂️🧘‍♀️🙏

Hello yoga friends in Stroud 😊 it's the beginning of the next term of yoga tonight; time to unwind, undo, stretch and im...
19/04/2023

Hello yoga friends in Stroud 😊 it's the beginning of the next term of yoga tonight; time to unwind, undo, stretch and improve our wellbeing. I can't wait 🙂... still some places available if you would like to join me, all ages and abilities welcome; beginners to experienced. At Centre for Science and Art on Landsdown either 5.30 or 6.45pm. come for a drop in taster for £8 or 6 week block for £40. message me for more details, would love to see you there Karen 🧘‍♀️🧘‍♂️🙏

hi Stroud friends...Yoga begins again tonight for 2023😊at The Centre for Science and Art on LandsdownWeds at 5.30pm or 6...
11/01/2023

hi Stroud friends...
Yoga
begins again tonight for 2023😊
at The Centre for Science and Art on Landsdown
Weds at 5.30pm or 6.45pm
come and invest some time in yourself, for a move, stretch, breath and relax...
can help you stay strong and flexible, can aid relaxation and good sleep and help with general health and well being.
I try to keep sessions affordable so you can have a regular practice 👍
Here's what my students say about our yoga sessions:

"Karen’s yoga class, without fail, improves my sense of mental & physical well-being. I find the gentle pace and variety within sessions suits me perfectly."

"Instructions are always clear & sessions well structured. Karen is aware of everyone & their needs so will adapt sessions and poses as required. It has helped my back and posture."

"Literally a reset for me every week. Truly yoga for anyone, Karen gives you the space to learn, stretch, rest & just ‘be’. No experience needed, do what you can in a safe, informed, guided space."

"Yoga with Karen helps improve my well being, physically & mentally.
I feel very calm & relaxed afterwards."

Message me if you would like to know more or come and try
x

27/08/2021

Hi all, I'm actually going to run 2 yoga classes now on Weds, so slight change of times: 5.30-6.30pm and 6.45-7.45pm, beginning 15th September. Places still available on both, but it's booking up quite quick😀 let me know if you would like to sign up, £40 for 6 weeks, please message me if you would like more details🙏❤😊x

10/08/2021

Hi this is my new page for my new yoga class starting on Weds 15 Sep, 6-7pm at the Centre for Science and Art on Lansdown in Stroud. Really looking forward to it😊 Please share with your friends and family if you think they may be interested.
I feel that yoga should be for all and aim to offer a class that everyone can access.
We have a lovely room, with high ceiling, well ventilated but comfortable and plenty of space. We also have mats and blankets.
pre booking essential
thank you 🙏❤

Address

Stroud
GL51

Opening Hours

6pm - 7pm

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