04/10/2017
OK guys, so I have just completed my 9 day cleanse using the C9 system...and I have to say I feel really really good. Better than I thought i would. Its been a couple of really tough days emotionally and mentally but whats struck me is that my physical state is way out of whack with my mental state! Its a weird feeling, but actually, my physical wellbeing is making me feel buoyant!
I did not feel hungry at any stage (though I did miss those comforting flavours in my mouth) and being able to eat limited amounts of raw veggies and fruits did help the cravings.
So whats the C9..well its all about a 2 day cleanse followed by 7 days of specially formulated and delicious shakes, with a 600Kcal evening meal. Ive not weighed or measured myself yet, that comes tomorrow and I will let y'all know what the losses are!
2 KEY ingredients to the C9 are: Aoe Vera gel and water till it comes out your ears.
If you're wanting to give it a try, especially with Christmas coming up..give me a call and we'll get you started! If this gin-lovin'-choc-munching-couch-potato can do it, anyone can!
