The Triathlon Physio

The Triathlon Physio Geoff Twinning is an industry expert in triathlon related injuries, diagnostics and post injury cond

When performance drops, you’re not unwell but just lack the punch, don’t accept it. It can be overload from training at...
19/01/2026

When performance drops, you’re not unwell but just lack the punch, don’t accept it. It can be overload from training at times but it’s always good to check blood dynamics

With a few simple home checks for Iron, Vitamin D and TSH for Thyroid, I have the answer!! ….. I am anaemic!

Time to support the body and hopefully back on my A Game in a few weeks

Bring on the World Age Group Triathlon Champs 2026!
triathlon gettingold

Supporting women in sport, with her weapon of a bike. She’s nuts!
10/11/2025

Supporting women in sport, with her weapon of a bike. She’s nuts!

Thankyou as always it is a privilege to call myself the Supertri Physio for the 5th year covering London and today, th...
21/09/2025

Thankyou as always it is a privilege to call myself the Supertri Physio for the 5th year covering London and today, the home of it all, Jersey!

Helping dreams happens what wins!! As Physios we definitely can see the race benefits from our pre event prep and laughs

As I always try and promote, we are not there to just do sports massage. We treat, we correct, yes we do sports massage, but we also screen health. Today we did just that and wish everyone involved the best

A big well done to the whole team, you guys are immense!

I’ll be watching Toulouse as an avid supporter and good luck to everyone, some of which I am lucky to now call friends

You never know maybe 2026 will be the year to be on the circuit with you
.dey .gmuer .reed11 and everyone else

GET YOUR HANKIES!!5 years ago I was hit by REDs, a chronic fatigue disorder which left me bed bound. I went from a pret...
16/09/2025

GET YOUR HANKIES!!

5 years ago I was hit by REDs, a chronic fatigue disorder which left me bed bound. I went from a pretty good top international age group athlete to nothing. Immersed in fatigue and tiredness that took many things away from me, including being a dad to my daughter. My beautiful wife took the reins whilst I tried to navigate myself out of the depths.

I then got multiple clots on both of my lungs just before Xmas in 2021, just another little hurdle to keep trying to face

I thought I was breaking the back of it finally, about to do my first triathlon. Not in my usual shape, with comments about my weight. It was tough but I thought you’ll see. I won the swim and actually biked strong and got on the run only to get calf pain. I had to pull out, and this was the start of another calf clot which in 2024 went to my right lung

Another year of training, disappointment, gains and losses and here we are at 2025.

I am now on life long blood thinners to avoid future clots. I have dodged a life bullet twice and feel thankful for what I have, and for what I WILL get back

In 2024 I couldn’t finish most races due to fatigue and I’m super proud to say that 2025 has been much kinder. There have been blips but I’m back racing and finishing. Im not back to anywhere near my old self but I’m proud of myself for getting there

With the help of my friend and coach Dan Geisler we’ve only gone and automatically QUALIFIED FOR:
✅European Age Group Champs
✅World Age Group Champs

It’s an emosh post for because I now feel this is the start!! See you in 2026!!

New stash….. it can only mean one thing…..NEW TEAM MEMBER!More info coming soon
09/09/2025

New stash….. it can only mean one thing…..

NEW TEAM MEMBER!
More info coming soon

Any of my pro triathlete buddies use these?? Recommendations wanted if beneficial above garmin watch. s
18/08/2025

Any of my pro triathlete buddies use these?? Recommendations wanted if beneficial above garmin watch. s

The boys ragging the bike T100 Vancouver
14/06/2025

The boys ragging the bike T100 Vancouver

The calm before the stormT100 Vancouver is going to be hotly contested with an outstanding women’s and men’s fieldGood l...
14/06/2025

The calm before the storm

T100 Vancouver is going to be hotly contested with an outstanding women’s and men’s field

Good luck to my Brits and amongst others

.heemeryck it’s been my pleasure getting you race ready

Have a great race guys

Day 1: set upStraight on it with a 6 am swim in a fabulous 50m pool. The pros thinking ‘who’s this slight round man in ...
10/06/2025

Day 1: set up

Straight on it with a 6 am swim in a fabulous 50m pool. The pros thinking ‘who’s this slight round man in our lane’! lol oh…. He’s actually quite quick!

Treatment room set up ready for the start of athlete prep, treating travel fatigue, injury and performance

Great products which so know do the job including

Training carries on for me with and ongoing sponsors

thanks for the opportunity

Getting the supplies ready for VANCOUVERIt’s such an honour to be the lead Physio for this event and part of 2 who are ...
06/06/2025

Getting the supplies ready for VANCOUVER

It’s such an honour to be the lead Physio for this event and part of 2 who are covering the whole world series

These athletes are the best in the WORLD🌎and it’s going to be an epic women’s and men’s race

and many more

Strong vibes to who is on the comeback from a nasty crash!

VANCOUVER….. let’s do this!

The remainder of a very sweaty run, I even melted into the grass!Thanks always to those that support athletes with eithe...
30/04/2025

The remainder of a very sweaty run, I even melted into the grass!

Thanks always to those that support athletes with either sponsorship, ambassadorship or even brand association

The guys have been great and their nutrition and general support means so much

5 years ago I was a top 15 in the World in Age Group Triathlon, 3 years ago I couldn’t walk more than 15 minutes without needing a 2 hour sleep after through exhaustion, then multiple clots in my lungs, another lung clot 1 year ago put pay to another season BUT im now I’m back training 10 hours a week and looking at my first race in 2 weeks

I’m not what I was (yet) but I’m at least trying and am sure I’ll get there. Coach Dan keeps me going, holds the reins, and controls my urge to bury myself each session

My wifey and beautiful daughter are who I want to make proud again…. That is all!

Well it’s 4 weeks until my first race following ANOTHER blood clot on my lung back in June 2024. I’m not going to be ba...
20/04/2025

Well it’s 4 weeks until my first race following ANOTHER blood clot on my lung back in June 2024. I’m not going to be back as my old self just yet but im hopeful that each race I’ll get stronger and stronger

Blueseventy have always been my wetsuit of brand for many years, often being at the front of most age group world champ swims.

The flexibility is great and the buoyancy fits with my swimming body position. For comfort, they rarely rub either so no neck burns to embrace during a race and for days after!!

So thank you to Blueseventy UK for supporting my sport return

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Merrywalks
Stroud

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Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 8:30am - 12:30pm

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+447930957796

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