Joi Living

04/09/2025

🧘‍♀️Slow & Steady Saturday Flow🧘
❣️Try your first class for free❣️

Empowering Women 50+ Through Gentle, Strength-Building Yoga

A welcoming weekly yoga class designed especially for women aged 50 and over (but all welcome) who want to build confidence, reconnect with their bodies, and feel part of a supportive community

🌺 Improved balance, coordination and flexibility
🌺 Relax, reset and reduce stress
🌺 Improve strength & bone density

👣 No experience needed
🧘‍♀️ Small, welcoming classes

💬 “Menopause caused me a lot of joint pain and weight gain. Since joining, my joints have improved and my anxiety has lifted” Zoe

9.30am every Saturday at Minchinhampton Market Room

👉 Book your FREE taster class today! 2 spots available

10/08/2025

🧘‍♀️Slow & Steady Saturday Flow🧘
❣️Try your first class for free❣️

Empowering Women 50+ Through Gentle, Strength-Building Yoga

A welcoming weekly yoga class designed especially for women aged 50 and over (but all welcome) who want to build confidence, reconnect with their bodies, and feel part of a supportive community

🌺 Improved balance, coordination and flexibility
🌺 Relax, reset and reduce stress
🌺 Improve strength & bone density

👣 No experience needed
🧘‍♀️ Small, welcoming classes

💬 “Menopause caused me a lot of joint pain and weight gain. Since joining, my joints have improved and my anxiety has lifted” Zoe

9.30am every Saturday at Minchinhampton Market Room

👉 Book your FREE taster class today! 3 spots available

08/08/2025

🧘‍♀️Slow & Steady Saturday Flow🧘
❣️Try your first class for free❣️

Empowering Women 50+ Through Gentle, Strength-Building Yoga

A welcoming weekly yoga class designed especially for women aged 50 and over (but all welcome) who want to build confidence, reconnect with their bodies, and feel part of a supportive community

🌺 Improved balance, coordination and flexibility
🌺 Relax, reset and reduce stress
🌺 Improve strength & bone density

👣 No experience needed
🧘‍♀️ Small, welcoming classes

💬 “Menopause caused me a lot of joint pain and weight gain. Since joining, my joints have improved and my anxiety has lifted” Zoe

👉 Book your FREE taster class today!

04/08/2025

🧘‍♀️ Slow & Steady Saturday Flow 🧘‍♀️
🪷Empowering Women 50+ Through Gentle, Strength-Building Yoga🪷

❣️ Try your first class for free! ❣️

A welcoming weekly yoga class designed especially for women aged 50 and over (all are welcome!) who want to build confidence, reconnect with their bodies, and feel part of a supportive community.

🌺 Improve balance, coordination, and flexibility
🌺 Relax, reset, and reduce stress
🌺 Build strength and support bone density

👣 No experience needed
🧘‍♀️ Small, welcoming classes

💬 “Menopause caused me a lot of joint pain and weight gain. Since joining, my joints have improved and my anxiety has lifted.” – Zoe

👉 Book your FREE taster class today - 3 spaces available!

02/08/2025

🧘‍♀️ Slow & Steady Saturday Flow 🧘‍♀️
❣️ Try your first class for free! ❣️

Empowering Women 50+ Through Gentle, Strength-Building Yoga

A welcoming weekly yoga class designed especially for women aged 50 and over (all are welcome!) who want to build confidence, reconnect with their bodies, and feel part of a supportive community.

🌺 Improve balance, coordination, and flexibility
🌺 Relax, reset, and reduce stress
🌺 Build strength and support bone density

👣 No experience needed
🧘‍♀️ Small, welcoming classes

💬 “Menopause caused me a lot of joint pain and weight gain. Since joining, my joints have improved and my anxiety has lifted.” – Zoe

👉 Book your FREE taster class today!

Yoga instructor, womens health expert, third age women’s coach and qualified personal trainer & fitness coach with 20 + years industry experience. Passionate about making yoga lifestyle accessible to all ❤️

02/06/2025

🌟 Rediscover Your Energy with Gentle Yoga Flow 🌟

Ready to feel amazing in your body again?
Our friendly classes are all about movement, laughter, and connection – with no pressure or experience needed!

🎉 Feel more flexible and energised
🙆 Improve balance & coordination
😅Relieve pain and stiffness - proved to aid chronic pain
👫 Meet local people just like you
🧘‍♀️ Move at your own pace, with full support

Restorative Yoga: Thursday 9.30am at France Lynch Church Rooms
Gentle Yoga Flow: Saturday 9.30am at Minchinhampton Market

‘Vicky is the most wonderful yoga teacher. She has the most brilliant relaxing sessions that she personalises to our ability. As a first time yoga starter I was nervous but Vicky has built us all up over the weeks. It has helped no end with my anxiety and ability to relax. I wait for the lessons each week and feel amazing afterwards. She is truly supportive and makes everyone feel very welcome. No judgement. I would recommend her to anyone looking to start yoga. Vicky is a brilliant find in my quest for healthy mind and body!’ Nadia

✨ Come along for a FREE taster session – spots are limited!
✅ Message us to claim your spot!

20/05/2025

🧘‍♀️RESTORATIVE YOGA FLOW🧘‍♀️
Try your first class for FREE

At Joi Yoga, we are passionate about making yoga accessible to all! This class is suitable for complete beginners & more experienced practitioners. It restores your mind, body and spirit, contributing to your overall well-being and the additional benefits include:

🌺 Deep relaxation and stress release, providing an overall sense of well-being and calm
🌺 Improved balance, flexibility and mobility
🌺 Healing and recovery from physical and mental trauma
🌺 Possible reduction in high blood pressure & improvement in cardiovascular health
🌺 Reduced pain and stiffness - proved to aid chronic pain
🌺 A renewed sense of mental clarity & tranquillity

Classes run every Thursday, at 9.30am at France Lynch Church Rooms.

Whilst this is a new class, spaces are filling up fast & are strictly limited to give you the attention and space you deserve.

Please message us for more info and to claim your free taster class.

We look forward to hearing from you and helping you on your journey to better physical & mental health ❤️

18/05/2025

🌟 Rediscover Yourself with Gentle Yoga Flow in Minchinhampton🌟

Ready to feel amazing in your body again?
Our friendly classes are all about movement, laughter, and connection – with no pressure or experience needed!

🎉 Feel more flexible and energised
⚖️ Improve your balance & posture
👭 Meet local people just like you
🧘‍♀️ Move at your own pace, with full support

Every Saturday at 9.30am at Minchinhampton Market House

✨ FREE taster session – spots are limited!
✅ Message to join us!

12/05/2025

🧘BEGINNERS YOGA🧘‍♀️
❤️Your first class FREE! - spaces limited❤️

Come & try our new friendly class at Minchinhampton Market House, every Saturday 9.30-10.30am

At Joi Yoga, we are passionate about making yoga accessible to all! Our classes are simple but effective and the many benefits include:

🌺 Improved balance, coordination and flexibility
🌺 Deep relaxation and stress reduction, providing an overall sense of wellbeing and calm
🌺 Improvement in overall strength and bone density
🌺 Possible reduction in high blood pressure and general health
🌺 Less pain and stiffness - proved to reduce chronic pain
🌺 Guaranteed improvement to your quality of life

Please be advised that spaces are strictly limited to give our members our complete focus and attention.

Message us now to claim your free taster.

Looking forward to hearing from you 😊❤️

01/04/2025

🧘‍♀️YOGA FOR BEGINNERS🧘‍♀️
❤️Your first class FREE!❤️

**Claim your space today!**

At Joi Yoga, we are passionate about making yoga accessible to all! Our classes are simple but effective and the many benefits include:

🌺 Improved balance, coordination and flexibility
🌺 Deep relaxation and stress reduction, providing an overall sense of wellbeing and calm
🌺 Improvement in overall strength and bone density
🌺 Possible reduction in high blood pressure and general health
🌺 Less pain and stiffness - proved to reduce chronic pain
🌺 Guaranteed improvement to your quality of life

Timetable as follows:

Yoga Flow Wednesday 6pm
Restorative Flow Thursday 9.30am
Yoga Flow Saturday 9.30am

All classes are held at Bisley Village Hall

Please be advised that spaces are strictly limited to give our members our complete focus and attention.

Message us now to claim your free taster.

We are looking forward to hearing from you 😊❤️

29/03/2025

🌟 Exciting News! 🌟

I’m thrilled to announce the launch of my brand-new website, Joi Living! 🧘‍♀️✨ Whether you’re a seasoned yogi or just starting your journey, my classes are designed to nurture your body, mind, and soul.

Check out the site for:
✔️ Class schedules
✔️ Online booking
✔️ Complementary classes for newbies
✔️ Blog posts

Visit www.joiliving.co.uk and start your journey toward balance and wellness today! 💫

I can’t wait to see you on the mat! 🙏

11/03/2025

🧘‍♀️YOGA FOR BEGINNERS🧘‍♀️
❤️Your first class FREE! - spaces limited❤️

**NEW classes added**

At Joi Yoga, we are passionate about making yoga accessible to all! Our classes are simple but effective and the many benefits include:

🌺 Improved balance, coordination and flexibility
🌺 Deep relaxation and stress reduction, providing an overall sense of wellbeing and calm
🌺 Improvement in overall strength and bone density
🌺 Possible reduction in high blood pressure and general health
🌺 Less pain and stiffness - proved to reduce chronic pain
🌺 Guaranteed improvement to your quality of life

Timetable as follows:

Yoga Flow Wednesday 6pm
Restorative Flow Thursday 9.30am
Yoga Flow Saturday 9.30am

All classes are held at Bisley Village Hall

Please be advised that spaces are strictly limited to give our members our complete focus and attention.

Message us now to claim your free taster.

We are looking forward to hearing from you 😊❤️