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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

PLE Health

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PLE Health

Real people. Real care. At PLE Health, we connect you with trusted therapists who truly listen—online or in person.

PLE Health was established by Dr Alison Hoskins, Consultant Clinical Psychologist in 1999. Since then our network of psychologists and therapists has expanded across the country and now provides a comprehensive range of psychological assessments and treatment services. PLE Health provides the service to the legal sector for personal injury claims, healthcare insurance companies for their members and employers for their employees. Our clinicians are generally either HCPC registered Psychologists (Clinical/Counselling/Occupational) or BABCP accredited Cognitive-behavioural therapists. Our clinicians complete a comprehensive range of psychological treatments including Cognitive Behavioural Therapy (CBT), Eye Movement and Reprocessing Therapy (EMDR), Neurorehabilitation and Psycho-sexual Therapy.

15/12/2025

The Importance of Practicing Gratitude

Practicing gratitude supports emotional wellbeing by improving mood, reducing stress, and strengthening our sense of connection. It can be as simple as appreciating a kind word, a moment of peace, good health or time spent with loved ones. Taking time to reflect on these small things helps us focus on the positive and find joy in everyday life.

11/12/2025

It's Christmas Jumper Day at PLE Health!

10/12/2025

Feeling low as the days get darker?

Here are five winter mood boosters that really help: exercise, light, connection, routine, and kindness.

08/12/2025

The Festive Season & Mental Health

Although the festive season is often associated with joy, togetherness, and celebration, it can also be a period of heightened emotional difficulty. Many individuals navigate feelings of loss, distance from loved ones, financial strain, or the pressure to maintain a cheerful appearance despite personal challenges.

It’s important to acknowledge that these experiences are valid. Taking care of your mental and emotional well-being during this time is not only acceptable - it’s essential.

Call 01453 621444 or visit www.plehealth.com to speak with trained professionals, access trusted resources, and find guidance tailored to your needs.

Remember - reaching out is a sign of strength, not weakness.

05/12/2025

Feeling festive but a little overwhelmed?

Take a minute to pause and ground yourself with this simple 5-4-3-2-1 exercise. A few mindful moments can help you feel calm and present, even when things get hectic.

📞 Call 01453 621444 or visit www.plehealth.com to speak with trained professionals, access trusted resources, and find guidance tailored to your needs.

01/12/2025

Is Anger Taking Control of Your Life?

Anger is a natural emotion, but when it becomes overwhelming, it can affect your relationships, work, and well-being. This Anger Awareness Week, take a moment to reflect on what happens when anger goes unchecked.

If you or someone you know struggles with managing anger, professional support can make a difference. Contact us today to learn strategies for understanding and managing anger effectively.

30/11/2025

The festive season is here!

Remember to sprinkle some joy not just around, but within yourself too. Take care of your mental health while celebrating the season of togetherness.

27/11/2025

Feeling thankful for this amazing team!

26/11/2025

Start with one simple habit today and notice how it changes your connection.

25/11/2025

If you’ve ever wondered what happens in a couples therapy session

At PLE Health, we guide you step-by-step. From the first chat where we get to know your story, to setting goals together, to learning new tools that bring you closer - every step is designed to help you both feel supported and understood.

It’s not about judgment. It’s about growth.

24/11/2025

Let’s dive into how BCT works and why it helps couples reconnect.

Address

PLE Health, New Mills, Chestnut Lane
Stroud
GL53EW

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://plehealth.com/

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