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PLE Health

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PLE Health

Real people. Real care. At PLE Health, we connect you with trusted therapists who truly listen—online or in person.

PLE Health was established by Dr Alison Hoskins, Consultant Clinical Psychologist in 1999. Since then our network of psychologists and therapists has expanded across the country and now provides a comprehensive range of psychological assessments and treatment services. PLE Health provides the service to the legal sector for personal injury claims, healthcare insurance companies for their members and employers for their employees. Our clinicians are generally either HCPC registered Psychologists (Clinical/Counselling/Occupational) or BABCP accredited Cognitive-behavioural therapists. Our clinicians complete a comprehensive range of psychological treatments including Cognitive Behavioural Therapy (CBT), Eye Movement and Reprocessing Therapy (EMDR), Neurorehabilitation and Psycho-sexual Therapy.

06/02/2026

We’re looking for passionate psychiatrists to join our panel. If you’re committed to making a real difference in mental health and want to work with a supportive, expert team, we’d love to hear from you.

Get in touch:

📞 01453 621444 | 🌐 www.plehealth.com | 📩recruitment@plehealth.com

05/02/2026

Today is Time to Talk Day - and we love to talk.

At the heart of mental health support is conversation. We love creating safe spaces where people feel heard, understood and supported without judgment. Because talking really can change how we feel.

We know it isn’t always easy to open up. Finding the words can be hard, and starting a conversation can feel uncomfortable. But even the smallest step can make a big difference.

A simple check-in.

A moment of listening.

A few honest words.

Today is a reminder that you don’t have to carry things alone and that we’re always here to listen.

Let’s keep the conversation going.

03/02/2026

Winter can quietly affect our mood, energy and motivation. If any of these signs feel familiar, you’re not alone – many people notice changes in their mental health during the colder months.

Needing extra support doesn’t mean you’re failing or doing something wrong. It simply means you might benefit from a little more care right now.

Support is available if winter feels heavier this year, and reaching out can be a gentle first step when you’re ready.

📞 Call 01453 621444 or visit www.plehealth.com to speak with trained professionals, access trusted resources and find guidance tailored to your needs.

30/01/2026

Today is Parent Mental Health Day, and the reality for parents in the UK is deeply concerning.

New research from the National Parent Survey 2025 reveals that:

• 1 in 3 parents find parenting difficult

• 860,000 parents feel lonely every single day

• 1 in 7 parents never speak to another parent

Parenting is one of the most important roles in society - yet too many parents are struggling in silence, juggling time pressures, emotional fatigue, financial stress and a lack of support.

We believe parental mental health deserves recognition, compassion and action - not stigma.

If you’re a parent and this resonates with you, please know you are not alone. Start a conversation. Reach out for support. Check in on another parent today. And if you can, help amplify this message so parents’ voices are heard.

Together, we can build a culture where parents are supported - not overlooked.

Get in touch:

📞 01453 621444 | 🌐 www.plehealth.com

29/01/2026

Mental health care is often misunderstood as motivation or mindset alone. Clinically, it involves understanding patterns of thought, emotion, behaviour, and stress - and responding to them with appropriate support.

Paying attention to your mental health is a valid and necessary part of maintaining overall wellbeing.

Early psychological support is associated with better outcomes. Paying attention to your mental health and responding early matters.

Call us today at 01453 621444 or visit our website at www.plehealth.com to find out more about our services.

26/01/2026

At PLE Health, we believe mental health support should be accessible when you need it. That’s why we offer self-referral services with no waiting list - you can get the help you need without delay.

Whether you’re seeking therapy for the first time or returning to support, our team is here to guide and support you every step of the way.

Take the first step towards wellbeing today.

Get in touch:
📞 01453 621444 | 🌐 www.plehealth.com

22/01/2026

We’re proud to share some of the feedback and testimonials from the people we supported last month. Their words remind us why we do what we do - providing expert, compassionate mental health care that truly makes a difference.

From positive experiences with therapy to feeling supported every step of the way, these testimonials highlight the impact of our work and the dedication of our team.

Thank you to everyone who shared their experience with us - we’re inspired to keep supporting mental health, one person at a time.

21/01/2026

Happy National Hug Day!

Hugs aren’t just about physical touch - they’re a simple way to connect, feel supported and boost wellbeing. Whether it’s a hug from a loved one, a friendly gesture or even a self-hug, taking a moment to share warmth and care can make a real difference to your mental health.

Remember, small acts of connection matter - today and every day.

19/01/2026

Feeling Blue This Monday? You’re Not Alone.

Blue Monday can feel tougher than usual, but small steps can make a real difference to your mental wellbeing. Here are a few tips to help you cope today.

Remember, it’s okay to feel low sometimes.

Looking after your mental health is just as important as looking after your physical health.

17/01/2026

Are you struggling with relationships?

Our expert clinician explains how Interpersonal psychotherapy can help. IPT is all about relationships and life context - it helps you understand the connection between your mood and your interactions, and teaches skills to improve relationships and emotional wellbeing.

Check out our YouTube Channel to see the full video https://lnkd.in/eTfPKdz4

14/01/2026

We are now offering Psychiatry Services to all of our clients. Behind the scenes we have been building an expert team of psychiatrists and we are now taking psychiatry referrals.

Just as with our psychological services, we have a clinically led team of experienced clinicians and all treatment plans are tailored to the needs of individual clients as well as being regularly reviewed.

If you or someone you know are looking for psychiatry services with no waiting times, please call us on 01453 621444.

12/01/2026

Red January: A Month for Your Mental Health

January can be tough, and looking after your mental wellbeing is just as important as your physical health. Red January encourages people to move, connect, and take small steps every day to support their mental health - whether that’s a walk, a chat with a friend, or simply checking in with yourself.

At PLE Health, we believe in supporting your mental health every step of the way. Even small actions can make a big difference.

Address

PLE Health, New Mills, Chestnut Lane
Stroud
GL53EW

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://plehealth.com/

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