24/04/2025
Really looking forward to the 1st workshop this Sunday. Still some spaces if you would like to join 🙂
You’re Invited to ‘Shape of Mum’
Monthly Movement Workshops designed for and inspired by Mothers!
This class is created for mothers, offering a playful and compassionate investigation into how motherhood impacts our bodies and movement. It invites you to explore and embrace the concept of the "Shape of Mum”. Our goal is to help you find space to release tension, boost energy, and connect with others in a supportive environment.
In this class you will see influences of yoga, Feldenkrais, Laban, contemporary dance, and actor movement techniques. No prior movement experience necessary - just come as you are!
The trio of workshops have been created to build and develop skills over time. However, each session can be enjoyed as a standalone drop-in class.
There will be the opportunity for conversation and reflection over a herbal tea at the closing of each session.
We will be holding these sessions in a childfree space to enable everyone to fully immerse themselves in the workshop.
Led by Experienced Movement Practitioners
• Lou – Movement Coach/Director & Performance Training teacher
• Jessie – Dance/Movement Artist & Massage Therapist
Upcoming Dates:
📍 27th April – Nailsworth Town Hall
📍 18th May – Lansdown Hall
📍 8th June – Nailsworth Town Hall
🕤 9:30 – 11:00 AM
💰 Individual Session: £15
💰 3-Session Package: £40 – save £5!
💰1x Community space available per session - please get in touch if you need this option.
To book, or if you would like further info please email louandjessmovement@gmail.com
We’d love to have you join us!
