Stroud Yoga Space & Shop

Stroud Yoga Space & Shop Yoga & Pilates studio in the heart of Stroud. Home to one of the UK's first independent yoga shops.

We have two beautiful fully equipped studios, with heated bamboo floors, clean clear space with natural light and good varied lighting. Over 50 classes running per week covering all types of yoga and pilates. All our teachers work independently so to book a class the teacher should be contacted directly. You can see a full list of classes, workshops and teachers at https://www.stroudyogaspace.com
For enquires on hiring the studio message here or email info@stroudyogaspace.com

See and 'like' our shop page www.facebook.com/stroudyogaspaceshop/ for ethical yoga clothing and equipment.

It is so wonderful to see the studio through your eyes. Whether you are stepping onto a mat for the very first time or h...
10/03/2026

It is so wonderful to see the studio through your eyes. Whether you are stepping onto a mat for the very first time or have practiced for years, we want you to feel at home here.

We know that trying a new class can feel a little daunting, especially if you’re unsure if it is "for you". Reading about someone else’s experience can often be the reassurance needed to take that first step.

With a wide range of independent teachers and styles, you can find the practice that feels right for your body.

This is a pressure-free space. We move away from "perfect pose" aesthetics and performance, focusing instead on exploration and how movement feels for you.

If you are looking for practical tools to support your time on the mat, our on-site and online shop is also here to help. Just like our classes, our shop is curated with thoughtfulness - focusing on quality, durable, ethical yoga wear and supportive props, rather than passing trends.

The shop will open slightly later tomorrow, at 11am, after Rachel's class. Saturday hours as normal.We've still got some...
26/02/2026

The shop will open slightly later tomorrow, at 11am, after Rachel's class.

Saturday hours as normal.

We've still got some amazing bargains to be had in our sale, so why not come in and check it out!

Friday Evening Restorative with Emma Taylor  27th February, 6 - 715pmA restorative class designed to 'unwind’ the body a...
19/02/2026

Friday Evening Restorative with Emma Taylor
27th February, 6 - 715pm

A restorative class designed to 'unwind’ the body and mind at the end of the week.

You will be guided into rest, stillness and spacious awareness - an opportunity to slow down, soften, and come home to yourself.

A small number of carefully chosen poses are held for longer periods and fully supported with props such as bolsters, bricks and blankets. This will allow you to remain in these rejuvenating positions with minimal muscular effort.

The practice can help reduce stress, activate the parasympathetic nervous system, improve circulation, promote relaxation, mental clarity and improve sleep.

Please contact Emma to book.

Finally some sunshine! Looking forward to seeing some of you at class and in the shop today. Our sale in the shop contin...
14/02/2026

Finally some sunshine!

Looking forward to seeing some of you at class and in the shop today. Our sale in the shop continues with uputo 50% off many fantastic pieces from all of our brands.

If you're not local or can't make it in, you'll find the sale in our online shop too.

If you’ve been looking for a chance to step away from the daily juggle and find a bit of headspace, one of our long-stan...
12/02/2026

If you’ve been looking for a chance to step away from the daily juggle and find a bit of headspace, one of our long-standing teachers, Emma Tilley, is hosting a beautiful retreat this spring.

From 14th–17th May, Emma will be welcoming a small group to The Mill Retreat Centre near Aumale in France. It’s a space designed for exactly what the name suggests: space, time, and tranquility.

Set within acres of quiet grounds, the retreat is a wonderful opportunity to deepen your practice and reconnect with yourself at your own pace. Whether you are looking to explore your yoga more deeply or simply need the quietude of nature, you’ll be very welcome to join.

Yoga with Emma: Daily sessions focused on connection and exploration.
Nature & Wildlife: Plenty of room for walks through the grounds.
Rest & Restore: Enjoy the on-site sauna or a dip in the lake.

Contact Emma for more information and to book your space.

Last call for this incredible workshop that  is hosting at  tomorrow. We see so many women every day who are really stru...
06/02/2026

Last call for this incredible workshop that is hosting at tomorrow.

We see so many women every day who are really struggling during the various transitions life likes to throw at us. One of the greatest being perimenopause and menopause.

Learn how yoga, meditation, and breathwork can help you to regulate the nervous system, improve sleep, and move through this transition period with more ease.

Kate-beatty.co.uk/book to reserve your place

Join us tomorrow at 10.30am to find energy and deep rest through chanting, the first of 13 taster sessions in our Studio...
30/01/2026

Join us tomorrow at 10.30am to find energy and deep rest through chanting, the first of 13 taster sessions in our Studio Open Day.

Chanting isn't something you need to be worried about. Humans make sound, sound is vibration; we hear the sound and feel the vibrations and with that comes the potential for release and connection.

When we create this sound together as a group it can be pretty awe inspiring.

With Emma you might chant in Sanskrit (the language of yoga), but you might also chant in English or simply use a gentle hum to create sound.

There is no judgement and no expectation. 

One of Emma's favourite ways to create sound with a class is using her instrument called the Shruti box to make a deep drone sound and students are then invited to make a gentle hum or the sound of aum at the same time. In this way, the voice and the person are free to observe the feelings as they arise, not worry about the words or the correct form, but simply to release into the sound. 

After a period of time all sound gently stops and we are left with the silence that follows - into which we can then rest deeply.

You can book a space on bookwhen.com/stroudyogaspace or just come along tomorrow for 10.30am, without judgement and with curiosity.

Our schedule for the Studio Open Day next weekend. If you've been curious about Yoga or Pilates, or just want to try out...
24/01/2026

Our schedule for the Studio Open Day next weekend.

If you've been curious about Yoga or Pilates, or just want to try out a different style or experience practicing with a different teacher, you can book a space in any of these sessions at www.bookwhen.com/stroudyogaspace

Address

26 Nelson Street
Stroud
GL52HH

Telephone

+441453756108

Website

http://shop.stroudyogaspace.com/

Alerts

Be the first to know and let us send you an email when Stroud Yoga Space & Shop posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category