Emma Woodward Hypnotherapy

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Emma Woodward Hypnotherapy

Solution Focused Therapy & Hypnotherapy Welcome! Solution Focused Therapy & Hypnotherapy is a modern, forward thinking, positive and enjoyable form of therapy.

You know yourself better than anyone else could possibly know you and are therefore the expert in what will be most useful to you! My job is to guide you through this process and to ask the right questions. Working together, we will identify your best hopes and then focus on the solutions to empower you to become that best version of yourself. Solution Focused Therapy & Hypnotherapy can help to you to feel better, more fulfilled, calm, content, confident and happy. It is impossible to list all the many ways in which it can help, so please do check out my website or get in touch. I personally love working with the Solution Focused approaches. Whilst my website does talk about issues/problems, this is just to demonstrate the different ways that therapy may help. However, in truth, rather than asking yourself what problem you’d like to resolve, the best question to ask yourself is…

“What would be my best hopes for getting in touch and what difference would achieving these best hopes have upon me and my life?”

I very much look forward to hearing from you. Please visit my website for further information. With warmest wishes

Emma

27/07/2020

My happy, peaceful place! The sun lit up the daisies beautifully tonight, so I quickly snapped this little shot! A Lovely walk with my lovely friend 🤗x

08/05/2020

75 years on and still a proud and beautiful Nation... we may be apart from our loved ones at this time, but we come together on 8th May to thank all those who gave so much to let us be here today. Always remembered. X###xx

In many years time, I will look back on today and feel a sense of pride that despite sadness and adversity, I was able to celebrate with my lovely little community, eat cake, drink whiskey and enjoy the sunshine. Missing family and friends, but so many stories to share and hugs to have when we are back together.

This single rose bloomed in my garden today and felt like a little sign of hope. I also felt quite smug with my ‘bag for life’ bunting!

Keep smiling everyone! 😀 ###

22/04/2020

Happy Earth Day everyone, stay safe xx 🐝

09/04/2020

There is something truly satisfying in chatting to insects, trees and flowers... it really brings out the inner child!

Have you ever noticed how children aren’t in a rush in the same way we are? They want to stop and investigate every little thing whilst we dart from job to job?.... well life has forced many of us to stop at the moment .... so perhaps use this opportunity to press the pause button and say hello to nature! Stay safe everyone. X 😀

03/04/2020

I sat in the sun watching this little bee today and it made me think that we really don’t have to do very much at all to make a huge difference..... very moved and inspired by seeing the country come together yesterday to thank our wonderful NHS. We Humans can be wonderful people and achieve wonderful things.... so, I just thought to myself “we are all like little bees!” Stay safe everyone 😀x

31/03/2020

Who knew that photographing dandelions can be so therapeutic?!

These are just some words which came to mind... hope you enjoy. 😀

30/03/2020

Photographs from my daily walk allowance yesterday! Plus a quote from my colleague Rachel Gillibrand, which really struck a chord with me. Take care and have a lovely day!

09/11/2019

Trauma and PTSD can have a devastating impact upon a person’s life. Today I am feeling incredibly privileged to have been trained by Dr David Muss himself, who founded the International Association For Rewind Trauma Therapy (IARTT).

I am now delighted to be qualified to practice this amazing technique for both individuals and groups who have experienced trauma. I am looking forward to incorporating this into my practice and giving people the opportunity to find a way through PTSD and helping people with trauma, regardless of how long they have been suffering.

This is something I feel very passionate about and I will be providing further information on my website in due course. However, please do get in touch if you have any questions, or would like to know more.

Many thanks and best wishes

Emma 😀

20/03/2018

March 20th is the ‘International day of happiness’....

What really makes you happy?

Each of us have our own personal hopes, dreams, goals and ambitions. They are what make us unique and Individual! However, is often the smallest or simplest things in life which can make the biggest difference.

Why not take a moment today and just ask yourself...

“what small thing could I change to make me feel that little bit happier?”
.... It might be listening to your favourite song, speaking to a friend, or just enjoying and noticing the feeling of fresh air!

Whatever you decide to do, you might be surprised at just how much these little moments and changes can all add up to have a significant impact on your overall wellbeing, health and happiness... and also have a positive impact upon others around us too.

Mood is also infectious, so why not spread some happiness and positivity to those around you today. You might never know how much that simple smile or small act of kindness can change the day or life of another person too....

Life is a series of moments and each one is worth living and enjoying!

Happy Happiness day! 😀☀️

05/01/2018

Happy New Year everyone! (Better late than never hey!)

I hope 2018 is a wonderful year for everyone, filled with love, health and lots of happiness!

I’ve got a good feeling about this one!
👍👍👍👍👍👍👍👍👍👍👍👍👍

Address

Stroud

Website

http://www.emma-woodward.co.uk/

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