Rachel Mellish Yoga

Rachel Mellish Yoga Yoga teacher since 2003, qualified to teach Dru Yoga and meditation, weekly classes for adults

Happy New Year ✨🌎Time to breathe, move and embrace healthy habits and drop those that don’t serve you Be kind to yoursel...
03/01/2023

Happy New Year ✨🌎

Time to breathe, move and embrace healthy habits and drop those that don’t serve you
Be kind to yourself, know your limits and start something new

My Dru Yoga classes start this Friday at 9.30am and my usual schedule returns next week…see link below

https://bookwhen.com/rachelmellish 🙏

Excited to be planning a residential weekend yoga and walking retreat with John Tierney of at this beautifully restored...
30/01/2022

Excited to be planning a residential weekend yoga and walking retreat with John Tierney of at this beautifully restored farm at Capel y Finn in the Llanthony Valley from April 1-3 … yoga, walking and lovingly home cooked delicious vegan food…more details coming soon 😊🙏

Enjoying the special Autumn light and the energy that comes with this time of year…🍁In my classes we are practicing grou...
16/10/2021

Enjoying the special Autumn light and the energy that comes with this time of year…

🍁In my classes we are practicing grounding sequences to settle the Vata ( in Ayurveda Vata is the dosha associated with autumn…cooler clear light windy mobile drying )

🍁My classes are small…up to 9 in the studio, well ventilated but warm, everyone has enough space…come join me, if I haven’t seen you for a while or if we haven’t met 🙏

For timetable and to book see
Bookwhen.com/rachelmellish

I’ve been into the attic and resurrected the studio equipment…so good to have it back out again! It’s much more hygienic...
31/08/2021

I’ve been into the attic and resurrected the studio equipment…so good to have it back out again!

It’s much more hygienic to use your own mat however, but if you use ours we ask you to spray and hang it after use 🙏

Sometimes yoga is a relaxing camping trip with walking boots🥾swimming 🏊‍♂️costume and a good book 📚
03/08/2021

Sometimes yoga is a relaxing camping trip with walking boots🥾swimming 🏊‍♂️costume and a good book 📚

Address

Stroud
GL52HH

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Category

rachelmellishyoga

Classes at Stroud Yoga Space...

Mondays 6 - 7.15pm - 8 weeks course Mondays 7.30 - 8.45pm - 8 week course Tuesdays 9.30-11am - 10 week course Tuesdays 6-7pm - drop in Fridays 9.30-10.45am - drop in

Occasional workshops and meditation classes

I teach Dru Yoga, a flowing soft but also dynamic form with focus on the health of the spine, using the power of breath, building strength and flexibility and finding softness in the body.