JMC Solution Focused Hypnotherapy

JMC Solution Focused Hypnotherapy Solution Focused Therapist and Mind Coach supporting individuals to achieve the best version of themselves. www.jmc-solution-focused-hypnotherapy.co.uk

I am a fully qualified and accreditated Clinical Hypnotherapist. For the past 30 years I have worked within the Voluntary Sector developing and managing services for people with the diagnosis of Asperger Syndrome. I have a wealth of experience and knowledge about the complexities of supporting and providing services for vulnerable people and their Carer’s. One of the reasons that I originally trained as a Hypnotherapist was to offer support to the families experiencing such difficulties. I trained at the Prestigious Clifton Practice, a recognised Centre of Excellence for Solution focused Hypnotherapy. I hold the Hypnotherapy Practitioners Diploma, which is considered the ‘Gold Standard’ in Hypnotherapy Training. I fully appreciate how Life can at times cause us extreme Stress and Anxiety. Solution Focused Hypnotherapy is a Powerful and Positive Tool to help people of All Ages and All Walks of Life bring about Exciting and Positive Changes to their Lives.

Never too old for a snow angel!
02/02/2026

Never too old for a snow angel!




Sometimes you need to just choose the right kind of medicine for you. ❤️
28/01/2026

Sometimes you need to just choose the right kind of medicine for you.

❤️


Love this! I’m blondish too 😉🤣 and definitely not dumb!! Why oh why does your hair colour determine your personality or ...
21/01/2026

Love this! I’m blondish too 😉🤣 and definitely not dumb!! Why oh why does your hair colour determine your personality or of course your intelligence. Or as I often experienced the shape of my body, particularly the top half!!!

Be proud of the hair colour you have or choose to have!



04/01/2026

Take the moments that you can, big or small to recognise that you have the ability to lessen the stress that you may feel. You will have to take some action but it may not be as monumental as you think!

What small step!





Happy new year to us all!Do more of what works and less of what doesn’t.
01/01/2026

Happy new year to us all!
Do more of what works and less of what doesn’t.




Just saying 😉
31/12/2025

Just saying 😉



Take a moment just to enjoy being!Nature doesn’t judge you for what you look like, what you’re doing , what you’re weari...
22/12/2025

Take a moment just to enjoy being!
Nature doesn’t judge you for what you look like, what you’re doing , what you’re wearing, how much money you may or may not have, how many lines you have on your face or indeed if you’re ready or not for Christmas 😉



If you feel like you’re always the one to make the first move, be proud of that, it’s a good thing!
17/12/2025

If you feel like you’re always the one to make the first move, be proud of that, it’s a good thing!



You are allowed to take time out just for you. Doesn’t need to be that long for you to reap the rewards.
15/12/2025

You are allowed to take time out just for you. Doesn’t need to be that long for you to reap the rewards.



It really is good for you!
14/12/2025

It really is good for you!



Walk!
13/12/2025

Walk!

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