JMC Solution Focused Hypnotherapy

JMC Solution Focused Hypnotherapy Solution Focused Therapist and Mind Coach supporting individuals to achieve the best version of themselves. www.jmc-solution-focused-hypnotherapy.co.uk

I am a fully qualified and accreditated Clinical Hypnotherapist. For the past 30 years I have worked within the Voluntary Sector developing and managing services for people with the diagnosis of Asperger Syndrome. I have a wealth of experience and knowledge about the complexities of supporting and providing services for vulnerable people and their Carer’s. One of the reasons that I originally trained as a Hypnotherapist was to offer support to the families experiencing such difficulties. I trained at the Prestigious Clifton Practice, a recognised Centre of Excellence for Solution focused Hypnotherapy. I hold the Hypnotherapy Practitioners Diploma, which is considered the ‘Gold Standard’ in Hypnotherapy Training. I fully appreciate how Life can at times cause us extreme Stress and Anxiety. Solution Focused Hypnotherapy is a Powerful and Positive Tool to help people of All Ages and All Walks of Life bring about Exciting and Positive Changes to their Lives.

What if you were able to change these words to a more positive list, what difference could it make to your day?. What if...
30/08/2025

What if you were able to change these words to a more positive list, what difference could it make to your day?. What if you eliminated just a few, what difference could that make?

It takes practice and the mind needs to trust what you’re saying as it might know the negative chat very well. If you’ve been able to build in the negative chat, you absolutely have the ability to build in the positive. Do you deserve to be kinder to you? I bet you’re kind to everyone else!










We do know however that the Placebo effect can be so powerful but yes we do have to be careful of good marketing especia...
29/08/2025

We do know however that the Placebo effect can be so powerful but yes we do have to be careful of good marketing especially when we feel vulnerable!




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Not another soul. Just me and the ocean, got to be good for me!
21/08/2025

Not another soul. Just me and the ocean, got to be good for me!






20/08/2025






I grow it, I tender to its needs and I reap the rewards!
18/08/2025

I grow it, I tender to its needs and I reap the rewards!









What I wonder could be behind this beautiful door!Imagination can be a wonderful thing, positive imagination, positive v...
17/08/2025

What I wonder could be behind this beautiful door!

Imagination can be a wonderful thing, positive imagination, positive visualisation, positive manifestation can all light up your brain. Obviously negative imagination can do the opposite and depending on what we are experiencing it can be very difficult to shift those thoughts.

Maybe just give it a go, try imagining doing something you really want to achieve, add in as many elements as you possibly can and allow your brain to take you through the door.









Neuroscientists suggest as we move into our more mature years!, the best thing we can do for our brain is to challenge i...
16/08/2025

Neuroscientists suggest as we move into our more mature years!, the best thing we can do for our brain is to challenge it and try new things.
So I did and I absolutely loved it.
You don’t have to play paddle, it’s great fun tho.
Just try some new things , challenge that brain, it will reward you.










So so proud of my daughter. Hard work and pure determination and taking control 💪 ❤️
03/08/2025

So so proud of my daughter. Hard work and pure determination and taking control 💪


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I’m absolutely drenched, no right gear on and caught out!!!!It’s only rain they say 🤣
03/08/2025

I’m absolutely drenched, no right gear on and caught out!!!!
It’s only rain they say 🤣

Sometimes life can feel like a splattered cow pat that just keeps on giving! We all have these moments, it’s perfectly o...
25/07/2025

Sometimes life can feel like a splattered cow pat that just keeps on giving!

We all have these moments, it’s perfectly okay to have these moments.
However if these cow pats keep on delivering then maybe it’s time to take action to slow down the flow.





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21/06/2025
Captions please 🥴
23/02/2025

Captions please 🥴





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