Grace Adams Nutrition

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Grace Adams Nutrition

Supporting digestive wellness and women's health Nutritional therapist supporting digestive and women's health

31/12/2025

Wishing you a happy new year! I’ve been especially quiet on here while trying to practice what I preach- take it easy and switch off (as much as possible- not very!) over the holidays.

The last term, since September, has been really busy- it’s been amazing helping clients with many varied symptoms take steps in improving their health.

Clients are increasingly choosing longer packages which means I can really support them over time with consistent changes.

Clients are also increasingly choosing informative functional testing so we can really understand what we are working with and target our approach.

After many years of hard graft it’s amazing to feel increasingly positive about running my own business and helping more people make the day to day work for them and nourish their health. I will be increasing prices in February for new clients- so stay tuned on that. But for now…

Happy new year! If you need a January health kick check out my 7 day sugar free reset - link in bio 😘 See you next year!

22/11/2025

I’ve collected a few client comments from my notes just recently… if you think you need support to get your digestion sorted, help your immune system or work on energy levels book a free chat and let’s make a plan of action. Link in bio.

09/11/2025

Daylight in your eyes in the morning resets your internal body clock telling you to be awake-which then leads to better sleep at night.

01/11/2025

Fresh chilli sauce on pumpkin soup 🌶️

16/09/2025

Come along to my talk this evening at Berry Farm in South Cerney. The start time is 7pm (not 7.30 as it was listed). Ticket link in bio. I’ll talk you through how to support energy levels through blood sugar stability, nervous system support, key nutrients, as well as digestive & immune health optimisation. There’s still some tickets. See you there!

27/08/2025

Moody skies! The season is changing- are you ready for September? September is looking fully booked with clients and I have a free talk on the 16th at Berry Farm in South Cerney- get in touch if you are interested in coming along. There’s certainly a back to school feeling in the air!

02/08/2025

I have to be honest, I was flailing around with this case- thinking ‘do more research, dig deeper what what else is going on here’. Yes it was highly complicated but we weren’t seeing progress right away and I couldn’t work out why. Then there was a breakthrough and we hit upon the thing which has made all the difference. She now has better sleep, more energy, is feeling positive about being a better role model for her children… such amazing results for this client- I couldn’t be happier after she came to me at rock bottom. If you are stuck on your health journey- reach out! DM me and let’s chat.

11/06/2025

I love weekly phone calls with clients. This is where the magic happens, we work together adjusting the plan for them in their life and their bodies. Are you on the path towards optimizing your health? Get in touch if you want to chat.

Address

OwnZone, 9 Lans
Stroud
GL51BB

Telephone

+447813847098

Website

https://linktr.ee/graceadamsnutrition

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