Wyse Nutrition & Pilates

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Wyse Nutrition & Pilates

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Balance your body, mind and wellness through Nutrition & Pilates

1:1 Nutrition coaching | Womens Health

1:1 Mat & Reformer Pilates + Group Mat Pilates Classes

Aberdeenshire based

21/09/2025

Happy Sunday to you all 🩷

What’s on this week at Wyse Nutrition & Pilates:

Gentle Pilates - it’s week 2 and we will continue to build on the basics within Pilates

Mixed level classes - what prop will appear this week 👀 tell us your favourite below! 👇🏽

1:1 reformer sessions - full 🙌🏽

Let’s start the week with some movement and mindfulness 🧘‍♀️

19/09/2025

Another week done ✔️

Thank you all for attending and making each session so special!

We have 3 weeks left before the October break ~ some spaces still remain and you can book via the Gymcatch app.

I’m taking two weeks off over the October holidays so I’ll have some YouTube videos that you will be able to rent again during that time 🥰 it’s important to keep up with your Pilates even during the holidays ❣️

18/09/2025

Struggling with food noise? You know what you need to do but the cravings feel overpowering?

Comment “nourish” and I’ll send you some easy to follow tips to get you going 🙌🏽

16/09/2025

Take a moment to watch this video - Dita, you are a true inspiration 🩷

11/09/2025

ℹ️ Information about our classes and their levels

GENTLE PILATES will commence on Monday 15th September / ideal for someone who just starting their pilates practice

We will run these blocks on demand only therefore not a continuous class like our mixed level

Mixed Level / while we offer layers & modifications, we recommend these classes to anyone who has previous experience in Pilates

If you have any questions, please contact me and I’ll be happy to help 🤩

Jules xx

09/09/2025

Struggling with that stubborn belly bulge in your 40s?

You’re not alone.

The truth is, quick-fix diets and trends don’t work — and they often leave you feeling more frustrated than before.

What you need is a clear plan, grounded in nutrition that supports your hormones, metabolism, and lifestyle.
That’s where I come in — to guide you with proven strategies that actually get results.

Message us to find out more about our nutrition coaching sessions 🙌🏽

08/09/2025

We have a couple of spaces now left!

If you would like one, time to book now

07/09/2025

Happy Sunday!

Who enjoyed the Aden Music Festival yesterday? We had a ball! So good to enjoy it with the kids who loved their first music festival and can I just say, how clean were the toilets kept?! 😂🤩

My highlight was definitely raving to GBX George Bowie

What’s on at Wyse Nutrition & Pilates this week?

W|C 8 Sep

Classes are on as normal except there is no 5.50pm beginner class on a Wednesday. We will be running a 3 week block from 15 September for beginners/seniors (check out our post on our page) ~ simply message us to book your space.

Reformer taster sessions continue - currently we are fully booked for these.

Nutrition consultations return this week and I look forward to welcoming some new clients!

Still need to book your pilates class? Classes can be booked via the gym catch app.

Thank you
Jules x

Address

Stuartfield
AB425DJ

Website

http://www.wysenutrition.co.uk/

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