Wyse Nutrition & Pilates

Wyse Nutrition & Pilates • Wellness, designed around you •

Nutrition | Pilates | Lifestyle

Stuartfield, Aberdeenshire

18/05/2026

Clients advancing isn’t always about the hardest move or level. It’s also about their ability to understand control & precision to perform an exercise with confidence - which all came from learning the basics!

Love to see your progress and confidence grow Sarah 💕🎉

There’s now only 7 weeks left until we break off for the summer holidays 🎉👀Don’t stop now 💥 Get booked in for a new week...
17/05/2026

There’s now only 7 weeks left until we break off for the summer holidays 🎉👀

Don’t stop now 💥

Get booked in for a new week of moves and events!

PILATES TASTER

• Monday 18 May - as part of mindful May at Maud Resource Centre I’ll be offering a free Pilates taster session - see you there!

POP UP PILATES

• Sunday 24 May - come and join us for an extra class at Macbi this Sunday 💕 book via Gymcatch - NOW FULLY BOOKED (join the waitlist)

MIXED LEVEL + GENTLE PILATES

• Spaces left in some classes this week:

https://gymcatch.com/app/provider/8800/events

Friday ~ 9.30am ~ Mixed Level Pilates at MACBI Community HubWe have now increased our class number for this class and la...
15/05/2026

Friday ~ 9.30am ~ Mixed Level Pilates at MACBI Community Hub

We have now increased our class number for this class and last remaining spaces can be booked via Gymcatch for May & June!

Link 🔗

https://gymcatch.com/app/provider/8800/events

So if you are on the waitlist or been trying to join this class, now is your chance

🏃‍♀️ 💨

Have your blood tests come back “normal” — yet you still don’t feel like yourself?Your mood has shifted.The weight feels...
12/05/2026

Have your blood tests come back “normal” — yet you still don’t feel like yourself?

Your mood has shifted.
The weight feels harder to manage.
Anxiety appears out of nowhere, even though it was never something you struggled with before.

These changes are common during perimenopause and menopause, but that doesn’t mean you have to navigate them alone.

Join Dr Helen Goldie Helen the Menopause Pharmacist and Jules from Wyse Pilates on Saturday 13 June in Mintlaw for an empowering and informative wellbeing morning designed to help you better understand the changes happening within your body.

Dr Helen Goldie will share expert insight into perimenopause and menopause, helping you understand the impact hormonal changes can have on mood, metabolism, sleep, anxiety, HRT and overall wellbeing.

Following the talk, Jules will guide you through a supportive Pilates session focused on:
• Pelvic floor and core support
• Joint and bone health
• Strength and stability
• Nervous system regulation through movement and breathwork

A morning to learn, move and feel supported in a welcoming environment.

TO BOOK A SPACE, please contact;

info@wysenutrition.co.uk

🩷

Excited to start another week to work both the body & mind 🤍What’s on this week? We still have some spaces in our classe...
10/05/2026

Excited to start another week to work both the body & mind 🤍

What’s on this week?

We still have some spaces in our classes at Maud Resource Centre & Stuartfield hall this week and our waitlist is open for our Friday Macbi class (last remaining spaces for June are now live on Gymcatch too!)

Booking classes can be done via this link 🔗

https://gymcatch.com/app/provider/8800/events

121 sessions 🧘‍♀️

We are currently fully booked for 121s however please message us any specific questions.

6 week coaching experience 🥗

We have started working with Nutrition clients again. I’ll be in touch with some new starts this week 🙂

Jules x

Excited to be a part of this again this year! As part of MVT Mindful May, Wyse Pilates be running a floor-based Pilates ...
07/05/2026

Excited to be a part of this again this year!

As part of MVT Mindful May, Wyse Pilates be running a floor-based Pilates taster for anyone curious to give it a go.

Why Pilates? It's well-known for building core strength, improving posture and supporting a calmer, more focused mind. “Jules is a friendly, patient tutor, and this is a relaxed introduction” — no prior experience needed.

This is happening on Monday 18th May, 13:00–13:45, in Meeting Room 3/Studio at the Maud Resource Centre. The taster is FREE for new attendees only.

If you'd like to come along, get in touch and we'll add you to the list — email jacqui.gray@maudvillagetrust.co.uk or call 01771 613962. Full programme: https://www.maudvillagetrust.co.uk/news/mindful-may-2026

A little Sunday treat 🎁 🥰
05/05/2026

A little Sunday treat 🎁

🥰

• Wyse Pilates X The Menopause Pharmacist •A powerful collaboration on Menopause. Dr Helen Goldie, aka the menopause pha...
04/05/2026

• Wyse Pilates X The Menopause Pharmacist •

A powerful collaboration on Menopause. Dr Helen Goldie, aka the menopause pharmacist and I are teaming up!

If you’ve been feeling like your body is changing and you’re not quite sure why… this is for you.

Join us for a powerful and supportive morning designed to help you better understand your body, move with confidence, and feel more in control through midlife and beyond.

Together, we’ll guide you through:

• Understanding what’s changing – hormones, metabolism, muscle and why symptoms like fatigue, poor sleep and weight resistance show up
• Movement that works with your body – targeted Pilates for core, pelvic floor, strength and nervous system support
• Fuel, hormones & recovery – simple, effective strategies around nutrition, sleep and supplementation
• Open Q&A – real conversations, real guidance

This is not about restriction or quick fixes.
It’s about education, empowerment, and giving you the tools to feel like you again.

✨ Limited spaces available to keep the experience personal and supportive ✨

Please book your space via Wyse Nutrition & Pilates either via messenger or email us: info@wysenutrition.co.uk🧘‍♀️

What a day! ☀️If you’ve been wanting to join a pilates class but keep missing out or maybe you are working all week, I’v...
29/04/2026

What a day! ☀️

If you’ve been wanting to join a pilates class but keep missing out or maybe you are working all week, I’ve got something for you!

• POP UP PILATES •

We will be hosting a mixed level Pilates class on

📅 Sunday 24 May

📍Macbi Hall 3

⏰ 9.45-10.30am

Spaces are now available to book via Gymcatch:

https://gymcatch.com/app/provider/8800/events

W|C 27 April Have you booked in for Pilates yet? Last remaining spaces left for this week! • Book here 👉🏽 https://gymcat...
26/04/2026

W|C 27 April

Have you booked in for Pilates yet?

Last remaining spaces left for this week!

• Book here 👉🏽 https://gymcatch.com/app/provider/8800/events

Friday Macbi class - check your email for an exciting update!

Let’s finish April strong, balanced and ready for May 🤝

Address

Stuartfield
AB425DJ

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