Carries- Wellbeing Space

Carries- Wellbeing Space Thank you so much for visiting our page! Don't forget to follow us on Instagram too so you never miss out on Salon news. Love,

The Sanctuary team x

I turn “I’m fine” into “I’m thriving” | Nervous system transformation
| LISTEN •MOVE •HEAL •RISE |
Obsessed with sound baths, swearing inappropriately & wearing neon to Pilates

👇 Start here - 7 days free

www.carrieorgee.com To book online and see all that we have to offer, visit our website at www.thesanctuarysuckley.co.uk

Alternatively give us a call on 01886 358120, we would love to hear from you!

“Find the joy in situations you hate!” No thanks, sometimes s**t is just s**t. I cannot stand toxic positivity. BUT what...
04/09/2025

“Find the joy in situations you hate!”

No thanks, sometimes s**t is just s**t. I cannot stand toxic positivity.

BUT what about if you actually keep choosing the s**t subconsciously ? 💩

• Toxic clients as “teaching me boundaries”
• Burnout as “showing me my limits”
• Financial stress as “building resilience”
• Being undervalued as “preparing me for better”

Nah mate. Sometimes an as***le is just an as***le.

BUT… here’s the plot twist that’ll f**k with your head:

What if you keep ending up in these situations because your subconscious believes it’s SAFER there?

What if part of you thinks:

💭 “I don’t deserve better”
💭 “This chaos feels familiar”
💭 “At least I know what to expect here”
💭 “Success means people will leave me”

Your brain isn’t trying to torture you - it’s trying to protect you with outdated programming from your 6 year-old self.

So no, don’t find joy in the s**t. But DO ask yourself:

✅ Why do I keep attracting this?
✅ What feels familiar about this struggle?
✅ What am I afraid will happen if things get better?

Sometimes the real work isn’t reframing the situation - it’s rewiring the beliefs that keep you stuck in it.

Ready to break the pattern instead of just surviving it?

Work with me 1:1 or join Align & Thrive for the ultimate Wellbeing lift with lunar aligned magic - link in bio ✨
BeliefBELIEF CODING®️| Subconscious Mastery & Transformation Jessica Cunningham@belief_coding

Can anyone help me with this request ? I want a new tattoo but on my bday ( it’s a moon thing 😂🤘) I managed to get sorte...
30/08/2025

Can anyone help me with this request ?

I want a new tattoo but on my bday ( it’s a moon thing 😂🤘) I managed to get sorted for my 40tj and no luck the last two years and so trying for my 43rd lap around the sun.

Friday 12th Sept 12pm - 3pm free ( I know I’m probs asking the impossible )

Tattoo artist in Worcester / Malvern / Hereford who’s free and can do this kind of work …… tag below if possible ✨✨✨✨✨✨✨✨✨

THE SEPTEMBER LUNAR GUIDE IS HERE AND I’M OBSESSED 🌙✨Your COMPLETE LUNAR ROADMAP for September’s cosmic breakthrough ene...
29/08/2025

THE SEPTEMBER LUNAR GUIDE IS HERE AND I’M OBSESSED 🌙✨

Your COMPLETE LUNAR ROADMAP for September’s cosmic breakthrough energy.

Quick note: Sept 1st is basically January 1st in my book! Fresh starts, harvest energy, back-to-school transformation vibes.

We’re working with INSANE lunar energy - Total Lunar Eclipse, New Moon Eclipse, AND Autumn Equinox.

This guide is:

🌟 THOUGHT-PROVOKING - Questions that’ll challenge everything

🔗 HABIT-CREATING - Daily practices aligned with lunar cycles

💫 LIFE-ALTERING - Real tools to shift from perfectionism to authentic power

🚀 BUSINESS-EXPANDING - Strategic alignment work that transforms how you show up

Plus it’s synced with our LIVE Pilates, Sound Baths, and Belief Coding sessions.

I am SO f**king proud of this creation.

The depth, the cosmic timing, the transformation potential - it’s all perfectly aligned.

✨ DOORS OPEN SUNDAY - YEARLY MEMBERSHIP ✨
First 15 get cosmic timing mastery extras:
• 1:1 Pilates Posture Session (£70)
• 1:1 Zodiac Belief Coding® Session (£150)
• Personal Zodiac Wellbeing Guide (£97)

• Plus Save £60 off monthly price + exclusive lunar timing guides

Link in bio

This is how you align with the moon, the stars, and your most authentic self.

Who’s in!? 👇

Much love
Carrie ###x

“I don’t feel safe” became “I am free” in one session. This is how belief coding works for the doubters ……… I see you 👀 ...
28/08/2025

“I don’t feel safe” became “I am free” in one session. This is how belief coding works for the doubters ……… I see you 👀 ✨

The ones that want to give it ago but don’t quite get it 🫵🏼

What can happen in 2 hours is absolutely mind-blowing.

Seriously, knock me down with a bloody feather.

During a belief coding session with my client, her struggles came pouring out - fear, abandonment, that gnawing feeling of not being safe or supported.

Sound familiar?

But here’s what happened that left me in tears too, I got to listen as she spoke directly to her 4-year-old self, rewriting the story that’s been running her life.

For those wondering what belief coding is it’s not your typical therapy session where you spill your guts (though you can if you want).
We aren’t reliving trauma - we are working with a reflection. And sometimes that reflection literally doesn’t make sense in the moment. But it’s ALWAYS bang on the money.

I guide you through the process whether you share or not. We create a safe space and get to work.

We literally rewrote the limiting beliefs that have been keeping her stuck in business and life.

95% of my clients are high-achieving entrepreneurs who want to level up but keep hitting the same invisible ceiling.

That little voice? Those self-sabotaging habits?

We obliterate them.

The transformation looks like this:

I don’t feel safe → I am free
I feel constant guilt→ I release blame
I don’t trust myself → I own and celebrate my decisions

This isn’t crystals and chanting in a circle ( unless you want me to bring all my hippy love into the session 😂 I’m totally game, I have sessions we can do that 😂 )

I adapt the session to the person on screen to ensure YOU feel seen and safe in my presence.

This is REAL, RAW, and LIBERATING AS HELL.

Ready to rewrite your story? 👇


Hiding is F@  exhausting.I’ve been dulling my sparkle for YEARS. Shoving my witchy, intuitive, moon-obsessed self into t...
26/08/2025

Hiding is F@ exhausting.

I’ve been dulling my sparkle for YEARS.

Shoving my witchy, intuitive, moon-obsessed self into the shadows because I was scared of being the “odd one” 😵‍💫

But I’m RIDICULOUSLY intuitive.

I read people, rooms, energy like an open book. Walk me into any room and I’ll know exactly what’s happening before anyone even speaks.

First Wiccan book at 13. Obsessed with tarot, moon cycles, crystals, standing stones - all of it.

And you know what? That’s exactly who I am.

When I was properly lost, I turned to the moon for guidance. Started working with her cycles in life and business. Actually rested when she told me to.
That’s when everything changed.

I’m done hiding. Done pretending. Done being afraid of my own magic.

If you’re ready to step into your feminine power and work WITH your natural cycles instead of against them in life & business - jump into Align & Thrive.

Pilates guided by lunar phases ✨
Belief work with zodiac themes ✨
Sound healing that flows with what’s happening up there ✨

Ready to stop hiding your magic? 👇

26/08/2025

What’s your best life hack that’s a daily habit ? 👇

Mines avoiding DI@ , not carbs 🤪

25/08/2025

I don’t know who needs to hear this but at this point in the holidays it DEFINITELY feels like lockdown PTSD 😂
Almost there guys 💋

22/08/2025

If your needed a little kick start to your day
Here is my FREE meditation & Pilates core wake up 💋

The early postnatal period isn’t just about getting through it - it’s about setting yourself up for the long game, givin...
21/08/2025

The early postnatal period isn’t just about getting through it - it’s about setting yourself up for the long game, giving yourself the care and attention you desperately need 👶

Having babies is AMAZING but HARD 😮‍💨

Your body has done something incredible. Now it needs the right support to rebuild properly, not just “bounce back” to some imaginary version of before.

As a mum of two who’s had two caesarean sections, I know what it’s like to let your body and mind suffer in those early days.

This is the class and small support network I wish I’d had when I needed it most.

Postnatal Pilates 🧘‍♀️

📍 Wednesdays 10.30am - Garden Studio Leigh WR6
💷 £75 for the term (Wed 3rd Sept - Wed 15th Oct) 👶 From 6 weeks post-birth (babies welcome newborn to sitters)
👥 Just 5 spaces for proper attention and care

My testimonial from Georgina shows exactly the care and support I’ll give to you.

This is about learning to move well again, trusting your strength, and creating habits that will serve you for decades to come.

Sometimes the most important investment is the one you make in yourself when everything feels chaotic.

Please pass this to any new mums and mums-to-be who need to hear it 💙

Book your term now 👆

Much love

Carrie ###


Do you think online sound baths are less magical?Last night’s virtual session just proved that theory completely WRONG ✨...
20/08/2025

Do you think online sound baths are less magical?

Last night’s virtual session just proved that theory completely WRONG ✨

My incredible Align & Thrive community came together from their own sacred spaces and it was pure magic.

These high-achieving women know that true transformation doesn’t require fancy locations - it requires intention, presence, and showing up for yourself.

The energy was extraordinary. There’s something so intimate about being in your own comfort zone while still held by community - cocooned in your favourite blanket, surrounded by your sacred objects, yet completely connected.

And let’s be honest - I was facilitating in my PJs because I wanted to be cozy too!

There’s something beautifully authentic about creating sacred space while being completely comfortable.

The feedback has been stunning - participants sharing how they felt more grounded, centred, and ready to step into their power with renewed clarity.

Online doesn’t mean less powerful. It means accessible, intimate, and perfectly aligned with how we live today.

No travel time, no parking stress, just pure connection from wherever feels most nurturing.
To all the gorgeous souls who joined from their sofas, beds, and sacred corners - thank you for proving that magic happens when we show up authentically, regardless of format.

What’s your take? Have you experienced online wellness sessions? Do you prefer virtual or in-person?

I’m genuinely curious! 💫

Ready to experience this magic?

Drop me a message - I’d love to welcome you into our Align & Thrive community 🌙

Pilates this morning now at 9.30am - literally all the flaming wellness 🧘

⚡ Stop right there, superstar! ⚡Quite a few newbies round here so thought id re introduce myself 👋 I’m Carrie – mum to Z...
20/02/2025

⚡ Stop right there, superstar! ⚡

Quite a few newbies round here so thought id re introduce myself 👋

I’m Carrie – mum to Zara & Rupert and wife to the long-suffering Sam ❤️

I’m on a mission to help women, especially business owners and leaders, find their calm in the chaos through Pilates, sound healing, meditation, and a sprinkle of spiritual magic.

I get the chaos – I used to try to meditate while cooking dinner with the TV on 😵‍💫
wondering why enlightenment wasn’t happening (spoiler: it’s hard to find zen when you’re remembering if you added garlic to the pasta 😂)

After owning a hair salon for 9 years, I had a mental health breakdown (I’m good now – mostly 😂) and took a step back to focus on my well-being.

Now, I help women align with their values, reduce stress, and find balance.

✨ Fun fact time:
I’ve done it all – theatre nurse in dentistry, practice manager, corporate regional manager, and ran a digital forensics lab ( bit left field )
SO with 20 years of management experience, I get stress and burnout.

I’m a total bookworm & I’m either totally sober or totally not 😂.
Oh, and I recently discovered I’m neurodiverse – surprise! 😂🤗

Now, I’m launching my on-demand platform with Pilates, sound journeys, meditations, and soon to help shift your mindset and unlock your inner magic.

I’ve kicked off my workplace wellbeing sessions to help businesses reduce stress, boost productivity, and create work environments that don’t make you want to pull your hair out 👍

So, if you’re new around here, drop a ❤️ and stay tuned – we’ve got good things coming!

P.S. If you’re trying to juggle it all – kids, work, life, laundry, and that ever-growing to-do list – it might be time to hit pause and take a breath. I got you. 💆‍♀️

Carrie ###
I’d love it if you said 👋

Photo credit: Monty’s mum on a play date ( because the juggle is real 👍)

Address

Worcester
WR65JY

Opening Hours

Monday 10am - 5pm
Tuesday 9:30am - 1:30pm
Wednesday 10am - 5pm
Thursday 12pm - 7pm
Friday 9:30am - 1:30pm
Saturday 9am - 11am

Telephone

+447592132959

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The Sanctuary at Holloways

Nestled away in the picturesque village of Suckley, The Sanctuary offers a tranquil space for all hair, beauty and aesthetic needs. A rural gem, located upstairs in Holloways Gallery & Showroom.

Our highly-trained therapists offer a wide variety of treatments from beauty to foot health, hair and aesthetics, using only the highest-quality, hand-picked products tailored to each client.

We aim to provide exceptional customer care to ensure your experience at The Sanctuary is one of complete relaxation.


  • We promise to always be a place of Sanctuary with no judgement