17/04/2026
Today in a session, I held space for a woman who needed to cry.
And we talked about everything.
Mental health. Su***de. Intrusive thoughts. Dark thoughts. Business.
The way our brains will sabotage everything we’ve ever wanted, and then convince us we never wanted it in the first place.
We went back to a 21-year-old version of her who felt less than. Who quietly decided she wasn’t quite enough.
That safety, success, being seen, that wasn’t really for her.
She’s been building her business from that decision ever since.
And honestly? I wasn’t just holding space. I was recognising myself in every SINGLE word.
Because I’ve been there too. In the dark. Doubting everything. Wondering if the thing I wanted most was even real, or whether some part of me was just waiting to burn it down.
This is what nobody tells you about self-sabotage in business. It’s not laziness. It’s not mindset. It’s not your strategy.
It’s an unhealed version of you, doing her best to keep you safe, in the only way she knows how.
Belief Coding® goes to the root of it. Gently & Safely.
And what comes out the other side isn’t just relief.
It’s a woman who knows, really knows, that she is allowed to have this.
That success is safe. That she is not that girl anymore.
🖤
If any of this sounds familiar, the sabotage, the doubt, the darkness, this is the work I literally LIVE for.
So, please just into my DM’s.
I’d love to talk, no convo is off topic ❤️
Much love
Carrie ###xx