Suffolk Reiki & Suffolk Pranic Healing

Suffolk Reiki & Suffolk Pranic Healing I'm Lorna, offering transformative holistic healing in Sudbury. Discover holistic wellness today!

🌿 Weekly Healing Roundup 🌿It’s been a fabulous week in my therapy room, one of those weeks that really highlights how me...
29/11/2025

🌿 Weekly Healing Roundup 🌿

It’s been a fabulous week in my therapy room, one of those weeks that really highlights how meaningful this work is.

Over the past few days I’ve carried out 18 Pranic Healing treatments, both in-person and remote, supporting clients with a wide variety of concerns.

Stress, anxiety, grief and trauma have all featured, but I’ve also worked with pre-operative support, COPD, Piriformis pain, kidney ailments, hypertension, Raynaud’s, menopause symptoms, prolapse and more.

Pranic Healing continues to amaze me with how gently and powerfully it enhances people’s health and emotional wellbeing.

Many clients leave feeling lighter, calmer and clearer, with physical discomfort easing far sooner than expected.

Today I also taught a private Reiki Level 2 lesson, which was a beautiful way to finish the week.

And Thursday’s Twin Hearts Meditation was incredible, so much peaceful, uplifting energy, with many saying negative thoughts and emotions simply melted away.

If you’d like to experience this for yourself:

✨ One appointment available this Tuesday at 4:45pm
✨ Limited availability week commencing 8th December

🧘 Meditation every Thursday 6.30 - 7.30pm. Limited spaces so please secure your place before arriving to save disappointment.

If your mind or body is asking for support, this is your gentle reminder to listen.

Message me to book.

Lorna 💚

I love this image! ♥️A tiny caterpillar, looking at its reflection, seeing the butterfly it will one day become.It’s suc...
28/11/2025

I love this image! ♥️

A tiny caterpillar, looking at its reflection, seeing the butterfly it will one day become.

It’s such a beautiful reminder that transformation often starts long before we feel it.

Pranic Healing works the same way, quietly, gently, shifting the energy behind stress, pain, anxiety and emotional heaviness.

One client shared her journey:

“I’ve suffered with fibromyalgia for years… After four sessions I was engaging in physical activities that once seemed daunting.”
— Amanda W., Suffolk

Your own transformation may not look the same.
But it will come in its own perfect rhythm.

If you’d like support along the way, I’d be honoured to help.

✨ Pranic Healing sessions are available in Sudbury, Suffolk and remotely.

Message me anytime to book.

Lorna 💛

🌿 Sunday Evening Reflections 🌿It’s been a truly wonderful week, I’ve had the privilege of offering healing to 20 clients...
23/11/2025

🌿 Sunday Evening Reflections 🌿

It’s been a truly wonderful week, I’ve had the privilege of offering healing to 20 clients and I’m so grateful for the kind reviews and messages that have come in. Hearing how Pranic Healing is easing pain, reducing stress and genuinely improving people’s health means more than I can say.

This weekend I was also delighted to support at a Level 1 Pranic Healing course at the Holiday Inn in Colchester. Marianna is such a gifted instructor, warm, knowledgeable and empowering.

By the end of the two days, the students were confidently able to begin healing themselves, as well as their family and friends. It’s always inspiring to see how quickly lives can change with just a little guidance and practice.

If you feel called to learn this incredible healing modality for yourself, you can find upcoming courses at www.ukpranichealing.com.

Wishing you a peaceful Sunday evening and a gentle start to the week ahead. 🌟

Friday Thoughts…What a week it’s been.I ended today with something I never expected — a client rapping to me about his t...
14/11/2025

Friday Thoughts…

What a week it’s been.

I ended today with something I never expected — a client rapping to me about his treatments.

He’d written the whole thing himself and honestly, I was in stitches. It was the perfect, joy-filled way to close out a busy few days.

Another lovely client, currently receiving treatment for fibromyalgia, reported a marked improvement after just four sessions.

She told me she’s now looking forward to going out for walks again, something she hasn’t been able to enjoy for a while. Moments like that truly remind me why I do this work.

It’s been a full week of in-person and distant healings and my heart is very full. Now I’m looking forward to a quiet, relaxing weekend to recharge my own energy.

Wishing you all a peaceful Friday evening and a restorative weekend ahead. 💛✨

A gentle reminder for winter 🌿As we move into the colder months, I kindly ask that you do not attend your appointment if...
11/11/2025

A gentle reminder for winter 🌿

As we move into the colder months, I kindly ask that you do not attend your appointment if you’re feeling unwell — even with a mild cold.

Please just get in touch and we can easily switch your session to a distance healing instead.

Distance healings are just as effective as in-person sessions and they allow you to rest and receive the benefits from the comfort of your own home.

As a self-employed healer, I’m taking extra care this winter to avoid catching anything that could prevent me from continuing to support those who rely on regular therapy.

Thank you so much for your understanding and kindness — it really does make a difference. 💛

✨ Seated Meditation — This Thursday ✨Take an hour just for you: peace, stillness, grounding and gentle awareness. No mat...
10/11/2025

✨ Seated Meditation — This Thursday ✨

Take an hour just for you: peace, stillness, grounding and gentle awareness.

No mats needed — simply come, sit comfortably and let the day unwind.

🗓 Thursday 13 November

⏰ 6:30–7:30pm

📍 Number14 Wellness & Beauty Centre
14 Gainsborough Street, Sudbury, Suffolk, CO10 9DU

💷 Cost: £5 — all proceeds donated to the MCKS Charitable Foundation UK ❤️

⚠️ Spaces are limited — only 3 places remaining.

Please do not arrive without reserving to avoid disappointment.

To book: DM to reserve your seat. 💬🪷

I’m away this weekend, currently at the Delta Marriott Heathrow Windsor, diving deeper into more Pranic Healing courses ...
08/11/2025

I’m away this weekend, currently at the Delta Marriott Heathrow Windsor, diving deeper into more Pranic Healing courses — learning new techniques and strengthening what I already know. And honestly… I love this life.

Since I started on this path, everything has changed. Fibromyalgia is now part of my past. It takes so much more to push me into stress or anxiety these days and when it does happen, I’ve got the tools to clear it quickly and calmly.

Pranic Healing has given me my health, peace and purpose back and the best part is, anyone can learn it.

If you’ve ever felt drawn to healing or just want life to feel lighter and more balanced, come and take the first step.

📅 Level 1 Pranic Healing Course
22nd & 23rd November – Eight Ash Green
More info and booking: www.ukpranichealing.com

🌿 You don’t have to keep coping. Healing is possible. 🌿If you’ve been living with pain, anxiety, stress or emotional str...
07/11/2025

🌿 You don’t have to keep coping. Healing is possible. 🌿

If you’ve been living with pain, anxiety, stress or emotional strain for longer than you’d like… this is your reminder that you don’t have to just put up with it.

Sometimes we don’t try something new because we’ve got used to “just managing.” But what if your body and mind are quietly asking for help?

Why try Pranic Healing?

✨ Because pain and emotional exhaustion are not your forever story.

✨ Because when energy gets stuck, it affects everything — sleep, mood, even hope.

✨ Because you’ve tried being strong. Now it’s time to receive.

✨ Because it’s gentle, non-invasive and works alongside any medical treatment.

✨ Because you deserve to feel lighter, calmer and more you again.



Real words from a Suffolk Pranic Healing client

“I have had 4 Pranic healing sessions and they’ve had an incredible effect on my health and wellbeing. I suffer with fibromyalgia and have searched for pain relief for years. The first sessions were calming… by session 3 and 4 I felt immediate comfort and was doing things I hadn’t been able to do in a long time.”

⭐⭐⭐⭐⭐ Google Review



Last Appointment Available Next Week

📅 Tuesday
🕔 5:00pm
📍 Suffolk Pranic Healing, 14 Gainsborough Street, Sudbury

Just one initial consultation slot left.



If your body or heart is tired of coping… this could be your first step back to peace.

💬 Message this page to book
📞 Or call/text 07823 324564

06/11/2025
🌟 Ready to take control of your health and help the people you love? 🌟Join Pranic Healing Level 1 with Marianna Suckova ...
03/11/2025

🌟 Ready to take control of your health and help the people you love? 🌟

Join Pranic Healing Level 1 with Marianna Suckova this November and learn simple, powerful techniques to:

✅ Boost your energy and immune system
✅ Reduce stress, anxiety and pain
✅ Help family and friends heal — physically and emotionally
✅ Take charge of your wellbeing with life-changing skills you’ll use forever

No experience needed, just an open mind and the desire to make a difference.

📍 Holiday Inn Colchester

📆 22nd & 23rd November 2025

💷 £420 | Early bird £360 if booked by 15th Nov

📩 events@ukpranichealing.co.uk | 📱 07779 250507

✨ Invest in your health — it’s your true wealth.

✨ The Quiet Wonder of Pranic Healing ✨About a year after her last Pranic Healing sessions, a former client reached out t...
03/11/2025

✨ The Quiet Wonder of Pranic Healing ✨

About a year after her last Pranic Healing sessions, a former client reached out to me again recently.

While travelling abroad in the summer, she was suddenly struck with severe vertigo. It became so severe she had to be flown home with medical care. Months passed with no improvement, even with prescribed medication. She couldn’t drive, couldn’t live a normal life and even getting out of bed at night felt frightening in case she fell.

Remembering how much Pranic Healing had helped her before, she asked if it could support her again alongside her medical treatment. This time the treatments would have to be remote as she was unable to leave the house.

After 6 sessions, she sent me this message:

“The vertigo is really good now. Pranic Healing has worked a miracle. I can’t explain how wonderful it feels to get up in the night and not be afraid of falling. It’s been completely life-changing.” 💛

Pranic Healing is a complementary therapy, gentle, non-touch and designed to work alongside traditional medicine, not replace it. It helps the body and energy system return to balance, creating the right conditions for healing.

To witness someone move from fear and limitation to peace and freedom is something I never take for granted.

✨ Healing is possible
✨ Energy is powerful
✨ There is always hope



📞 To Book a Session:
📍 Book online via www.suffolkpranichealing.com
📱 Or call / text 07823 324564

If you’re wondering whether Pranic Healing could help you too please reach out. You don’t have to do this alone.

Feeling more irritable than usual? 😡Snapping at the smallest things — at work, with family or even just in your own head...
01/11/2025

Feeling more irritable than usual? 😡

Snapping at the smallest things — at work, with family or even just in your own head?

It’s not always about what’s happening around us. Often it’s the build-up of stress and emotions in our energy field that makes us feel overwhelmed, angry or on edge. And when it stays stuck, we attract more of the same, more stress, more triggers.

The good news? There is a gentle way to clear it. ✨

Pranic Healing helps remove this emotional build-up from your system, helping you feel calmer, lighter and more in control. Over time, your reactions soften and life feels less “sharp” around the edges.

If stress or irritability is affecting your work or relationships, you don’t have to stay in that cycle.

✨ Book an initial consultation at www.suffolkpranichealing.com or message me if you’d like help booking.

Because if nothing changes… nothing changes.
Sometimes one small step is all it takes. 💛

Address

14 Gainsborough Street, Sudbury
Sudbury, Suffolk
C0102EU

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 5pm

Telephone

+447823324564

Alerts

Be the first to know and let us send you an email when Suffolk Reiki & Suffolk Pranic Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Suffolk Reiki & Suffolk Pranic Healing:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Welcome to my page - Suffolk Reiki.

My name is Lorna Kruger and I have been practising Reiki for 2 years.

Reiki is a Japanese relaxation method that involves the transfer of energy through the practitioner’s hands. The word Reiki is made up of two Japanese words - Rei which means "Universal Life" and Ki which is "life force energy". So Reiki is actually "universal life force energy." This type of healing started in the late 1800s in Japan and is now practiced across the world. Reiki energy is not based on belief, faith or suggestion.

Reiki is based on the idea that energy can stagnate in the body where there has been physical injury or possibly emotional pain. In time, these energy blocks can cause illness. Reiki aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Reiki is shared by "laying on hands", it is non-invasive and no pressure or manipulation is involved. During a Reiki session, the client is fully clothed while comfortably reclining on a massage table in a relaxing environment.

Improving the flow of energy around the body can enable deep relaxation, reduce pain, speed healing, give a feeling of inner calm and contentment, increase energy levels and reduce other symptoms of illness.