Edge Physio

17/11/2025

🙌 ….. Well, it’s probably the thing you should do!

☝️ Stop thinking about it
☝️ Stop thinking you can’t do it
☝️ Stop thinking about the gazillion things that *could* go wrong
☝️ Stop thinking of reasons why not

✅ DO IT!

29/10/2025

😳 Clinic diary continues to book up very quickly.

➡️ Check the availability, see what works for you and touch base ASAP to get booked in.

✅ Physiotherapy sessions w/ Scott
✅ Physio or soft tissue sessions w/ Adam

👊 Stop delaying looking after yourself. Be selfish. Look after #1

27/10/2025

🚨ONLY ONE SESSION LEFT THIS WEEK!!!🚨

🕣 1600 w/ Adam. Either soft tissue focus or physio focus.

🫵 Entirely based around what you need.

🙌 1st come 1st served!!

25/10/2025

💪 Calling All PTs!!! 💪

Personal Trainer space to rent by the hour/month. Opportunity for someone to grow their business in our private facility.
Contact us to view and have an informal chat.

25/10/2025

☝️Know. Your. Value.

👌 When you’ve learnt this, then everything in life becomes clearer.

✅ You should know your value for everything

💰 Your job
👫 Your relationships
🫵 To yourself
👊 To your friends

🤔 If there is a reason you are doing something for ‘less than your value’ then you should be getting something out of it.

➡️ Example: Working a job that is less pay than you could earn - because you enjoy it so much or you’re learning plenty or it enables you to do the things you want to do.

🫵 However, NEVER sell yourself short if you aren’t actually being helped, developed, looked after or enjoying things.

🙌 You are worth more. Prove it to yourself.

23/10/2025

🙌 3 very simple things!

👍 Let’s us know your thoughts!

20/10/2025

👌 Both physio & soft tissue therapy sessions available with Adam this week.

🤷‍♂️ But why choose a soft tissue therapy session at Edge Physio vs anywhere else?

📍Well, Adam is a qualified physiotherapist AND acupuncture trained.

👍 You know those stubborn knots that you just can’t work out - well acupuncture points can!

📱 Contact ASAP to book in your session now!

19/10/2025

😃 You know how you feel when you’ve spent time with people who are positive, enthusiastic & determined.

🤣 Well, spend more time with those people!!!

☝️It’s all about the ‘can do’ growth mindset and not the ‘can’t do’ negative mindset.

15/10/2025

🙌 Thank you so much to everyone who has left a review or recommended clinic since it opened.

✌️ 200 Google reviews might not sound loads, but we’re super proud of the milestone.

✅ Your championing of Edge Physio is massively appreciated and we hope to continue to develop and help you all more.

🫵 Oh, and if you haven’t left a review. Please do! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

https://g.page/r/Cbq14UBneU0HEAE/review

12/10/2025

🚨Very limited availability🚨

👉 Thurs 16th 1500 w/ Scott
👉 Fri 17th 1715 Soft tissue or Physio w/ Adam
👉 Sat 18th 0800 or 0900 w/ Adam

🙌 The soft tissue therapy sessions are not your normal sessions! Acupuncture can be included alongside the regular sports massage techniques.

✅ No other session sports massage session in Sudbury can offer this combination.

😌 Perfect to relax all those tight muscles and de-stress

11/10/2025

💪 Just read this a few times!

☝️ Do not let other people’s limits be your limits.

😩 Negativity, can’t do attitude, closed mindsets, fear, avoidance, fear of failing are all real things.

🫵 But if others around you letting those things limit them, DO NOT LET THEM LIMIT YOU!

💪 If other people say you can’t do it, don’t listen to them. Find out for yourself.

✌️ You find where your own limits are. Don’t let anyone else tell you where your limits are.

✅ GO AND GET IT!

04/10/2025

😳 Next week is almost fully booked!

👀 Availability is…

➡️ 1215 Wednesday - Physio appt w/ Scott
➡️ 1330 Friday - Soft Tissue Therapy appt with/ Adam
➡️ 0830 Saturday - Physio or soft tissue w/ Adam

🤝 Touch base ASAP to book your session in