29/04/2026
How everyone views their own personal value and self-worth can be assisted through the understanding that we are all human and fallible. Knowing this should make mistakes easier to cope with mentally but for some accepting this can be hard.
Going over past situations and feeling regretful, can start emotional and physical pain and dis-ease, also prevent career progression as well as hinder personal relationships.
When becoming mentally ‘stunted’ like this it can prove impossible to think ‘outside the box’.
Shifting mental patterns can be done but, the conscious mind needs to be aware of what the subconscious is thinking about. When busy with daily life, and doing something that needs very little concentration, past thoughts can begin to surface.
Also triggers, like hearing an old familiar song, can take thoughts right back to someone, somewhere or something that happened many years ago.
Catching these thoughts and exploring them as the person we are today, gives us the chance to see and understand who we were then.
Doing this unconditionally without judgement, expectation or criticism can move us towards a clearer, sympathetic perspective and understanding as to why those choices were made back then. And the life experiences from then to now has changed us so those choices we feel we had then, perhaps today, we would not consider at all.
What we learn through life experiences, we did not know before. And if we did not know before what we have now learnt, how could we have possibly responded or reacted differently in the past?
Learn. Forgive. Move forward!
Have a good week 😊
