HeathcoteHealth Sports Therapy

09/09/2025

I’m off to a wedding in Rhodes 🇬🇷 🤩 I’ll be back fixing you all on Monday the 22nd. My diary is still available through the link in my bio to book yourself in.

Any messages will help replied to when I’m back on uk soil ☺️

Ciao for now

05/09/2025

Before-and-after from one hour working on lower back pain, especially with bending forward.

My client used to really struggle with simple things like putting on his socks 🧦 and getting moving in the mornings. After our session, he can bend forward much further without pain, feels more mobile overall, and—most importantly—can now put his socks on with ease 🤩

01/09/2025

We love a review🤩

23/08/2025

❗️Appointments Available This Bank Holiday Monday - Sudbury❗️

Drop me a message to get booked in🤩

📞- 07712123414

08/08/2025

Carpal Tunnel 🤲🏻

Pins and needles in the fingers and hands; Ache/Pain in fingers, hands or arm, Weakness in hand strength/grip, Numbness in the hands are all symptoms of carpal tunnel syndrome👎🏼

Common in those with jobs using heavy vibrations machinery 👷🏻‍♂️repetitive hand and wrist movements like typing and using a mouse 👩🏻‍💻 Also very common in pregnancy due to hormones! 🤰

All eased with the use of my trusty cups!👐🏽

15/07/2025

Myofascial Cupping easing off a bicep and chest twinge nicely 🙂‍↕️

26/06/2025

🦵Nice bit of dry cupping done on the hamstring area to help recovery after Summer Turf Games 2025 🌞

23/06/2025

Had a lovely weekend at Sparrows Campsite in the beautiful weather☀️ doing all things sports massage, dry cupping and rock blading💪🏼

Was great to meet all the other therapists and of course to team up with .clinic 🥰

21/06/2025

I have had a super week working closely with Immiee Heathcote and HeathcoteHealth Sports Therapy creating a bank of posts for her to post at her leisure on her socials to help content engagement and productivity.

Message me if you want more information on social media and how I can help you - Whatsapp 07889 495823

21/06/2025

Hannah Lawrence Social Media & Web Design

I have had a super week working closely with Immiee Heathcote and HeathcoteHealth Sports Therapy creating a bank of posts for her to post at her leisure on her socials to help content engagement and productivity.

Message me if you want more information on social media and how I can help you - Whatsapp 07889 495823

19/05/2025

Always rewarding working with scoliosis and long term pain cases 🙌

After 5 years battling back pain and herniated discs. We focused on postural correction to help the body load and move more efficiently, offload the extra stress caused by scoliosis, and allow the protective and compensatory musculature to settle and discs to heal 🩻

Scoliosis isn’t something that can be fixed but we can develop an improved posture to help manage it. These cases take time and consistency with the outcomes always being worth it with my client experiencing;

✅ Significantly reduced pain
✅ Improved posture
✅ Better mobility

31/03/2025