1 Oak Home Care

1 Oak Home Care 1 Oak Home Care is a multi award-winning, holistic, care company dedicated to delivering compassionate, personalised support.

We proudly work alongside our sister companies, 1 Oak Chilton Club and 1 Oak Community Meals, to serve our community.

Some moments really stay with you 💜💚We are absolutely thrilled to have recently started supporting a new client whose fa...
06/03/2026

Some moments really stay with you 💜💚

We are absolutely thrilled to have recently started supporting a new client whose family have been hoping for 1 Oak to provide care for quite some time.

Over the past six months we’ve had many conversations with the family, and last Sunday I had the pleasure of making the call to say:

“Guess what… 1 Oak starts care for Mum tomorrow.”

In over 10 years of working in care, I don’t think I have ever spoken to someone quite so thrilled and relieved to hear that we would be providing the support.

After checking in last night, I received this message from the family:

“I’m still on cloud nine that it’s 1 Oak providing this service. You are all in a league of your own. I feel trust and support from you and that you really do have the clients and family needs first. I can’t thank you enough for your first-class service.”

Messages like this remind us exactly why we do what we do.

At 1 Oak, it’s never just about providing care. It’s about building trust, supporting families, and making people feel safe and valued in their own homes.

Welcome to the 1 Oak family 💜💚

At 1 Oak, it’s never just about the person receiving care — it’s about the whole picture 💜💚Today, Rhiannon visited a new...
03/03/2026

At 1 Oak, it’s never just about the person receiving care — it’s about the whole picture 💜💚

Today, Rhiannon visited a new potential client. During the conversation, his wife quietly shared how much she misses attending church on a Sunday morning. It’s something deeply important to her — but as a full-time carer, she hasn’t always been able to go.

When Rhiannon explained that we could provide reliable Sunday morning support so she could attend church again without worry… the smile on her face said everything.

That’s what care should do.
Not restrict your life.
Not pause your plans.
Not make you choose between love and living.

We offer structured, dependable visits that allow families to plan their lives again — to rest, to breathe, to reconnect with the things that matter most.

Because at 1 Oak, we don’t just support clients.
We support families.

And moments like this remind us exactly why we do what we do 💜💚

Care Assistant Wanted (aka Everyday Hero)Looking for a job that actually makes a difference, lets you have a laugh, and ...
24/02/2026

Care Assistant Wanted (aka Everyday Hero)

Looking for a job that actually makes a difference, lets you have a laugh, and fits around your life? You might have just found it 🙂

1 Oak Home Care is looking for caring, kind, genuinely lovely humans to join our team of Care Assistants.

Drivers 🚗
Non-drivers 👟
Full-time
Part-time
School hours
Evenings
Weekends
Or a mix of everything

We work around YOU — not the other way round.

The good bit:
Shifts to suit your life ⏰
Early mornings, school runs, tea-time calls, or weekend work — we build rotas that work for real people.

What you’ll actually be doing:

• Supporting people in their own homes to live independently 🏡
• Providing personal care with dignity and respect
• Supporting with showers, strip washes, dressing and grooming
• Assisting with continence care sensitively and professionally
• Prompting or administering medication safely
• Preparing meals and (very importantly) making good cups of tea ☕
• Being there at end of life — offering calm, compassion and reassurance when it matters most
• Having chats, laughs, and sometimes being the only visitor someone sees that day

This role isn’t always glamorous.
But it is meaningful.
And it matters.

What we’re looking for:

• A kind heart and a steady head
• A sense of humour (essential some days!)
• Reliable, caring and respectful
• Someone who treats clients like they’d treat their own family
• Experience is lovely — but full training is provided, promise 🙂

What’s in it for you?

• Flexible shifts that fit around your life ⏰
• A genuinely supportive, family-feel team
• Proper training and development
• Ongoing support from managers who actually answer the phone
• A role with purpose — not just “a job”
• Appreciation, recognition, and plenty of laughs along the way

At 1 Oak, we don’t rush care.
We build connection.
We show up properly.
We care for our carers as much as our clients.

If you’re compassionate, dependable, and ready to do work that truly matters — we’d love to hear from you.

Join 1 Oak Home Care — where caring comes first, and your life still fits around your job 💜💚

💜Message us on Facebook
💚Email: info@1oakcare.com
💜 Call us on: 01787 326555

A Day in the Life of… Belinda Moroney – Deputy Manager 💜My alarm is set for 6am… along with several backup alarms, becau...
24/02/2026

A Day in the Life of… Belinda Moroney – Deputy Manager 💜

My alarm is set for 6am… along with several backup alarms, because let’s be honest, mornings and I have never been friends. The dark winter ones feel like an extra challenge.

I ease into the day with my essentials: a good cup of coffee ☕ and a scan through my emails and Teams messages so I know what I’m walking into.

One big perk of this stage in life is that my children are grown with families of their own, so the morning rush doesn’t involve organising anyone but myself — a luxury I don’t take for granted.

I usually arrive at the office around 7:30. Rhiannon often beats me to it, and we grab a few minutes to catch up on anything urgent. Those quiet early moments, before the rest of the team arrives, are gold — perfect for getting focused and working without interruption.

No two days ever look the same, which is one of the reasons I love my job. I line-manage 34 team members, so my diary is… full, to put it mildly.

Luckily, I have Scott, who miraculously keeps my schedule organised and reminds me who I’m meeting, when, and why. His support has been a game-changer and gives me precious time to properly prepare for the team.

My days are a whirlwind of phone calls, emergencies, meetings, spreadsheets, care plans, new client introductions, staff dropping in “just for a chat,” and a healthy amount of laughter. There are moments of sadness, plenty of joy, and a deep sense of pride when we see something wonderful happening for our clients or within our 1 Oak family.

I’ve worked in health and social care for far more years than I’m willing to admit — my entire career. I began as a nurse, spent 25 years in that world, then moved into social care. I eventually became Deputy Manager in a care home, a role I held for 12 years, including through the COVID years.

If I’m honest, by the end of that time I had fallen out of love with care.

Joining 1 Oak changed that. This supportive team brought back the spark I thought I’d lost, and I’m grateful for it every day.

At the end of the day, I head home for a video call with my daughter and my 11-month-old grandson, who absolutely lights up my life. Time with them — whether chatting, visiting, or babysitting — is something I treasure.

Some evenings I head to yoga, which helps me clear my mind and properly relax.

Sometimes, after I’ve settled in for the night, Rhiannon and I touch base — working through a situation, handling a last-minute emergency, or just checking in to make sure each other is okay.

By 10pm, I’m usually in bed, ready to recharge so I can get up and do it all again tomorrow — and honestly, long may that continue.







23/02/2026

Whether big or small, we’d love to hear about your special moments and what they mean to you 💙

23/02/2026

When a person develops dementia before the age of 65, this is known as ‘young-onset dementia’.

Over 70,800 people in the UK are living with young-onset dementia.

Younger people with dementia experience a range of challenges, which are often different to those that older people face.

They are less likely to experience memory loss as one of their early symptoms and may experience problems with behaviour, vision or language first.

They are also likely to have varied aspects to their lives that will be affected in different ways by dementia.

This includes:

- Their relationships, including with their children (if they have them).
- Their finances.
- Employment (if they’re working) and daily activities.
- Driving (if they drive).
- Their hobbies and interests.

All of these can make it hard for a younger person to adjust to a diagnosis.

Dementia can also be harder for younger people because it usually comes at a time in their life when it is least expected.

Have you or someone close to you experienced young-onset dementia?

Are You Looking for Care? We Have Capacity 💜💚If you or your loved one are looking for support at home, 1 Oak Home Care c...
23/02/2026

Are You Looking for Care? We Have Capacity 💜💚

If you or your loved one are looking for support at home, 1 Oak Home Care currently has availability across Sudbury, Bury St Edmunds and surrounding areas.

Founded in 2017 with a vision of “Care Done Differently”, 1 Oak was built on a holistic approach. For us, care is not just about tasks — it is about connection, trust, dignity and consistency.

We support with:

• Personal care
• Dementia care
• Medication support
• Meal preparation
• Companionship
• Hospital discharge support
• End of life care
• Complex and double-up care

Whether you need one visit per week or multiple visits per day, we tailor every care plan around the individual — not the other way around.

We are proud to have achieved an “Excellent” tier rating in the Suffolk County Council PAMMS assessment, and we continue to work closely with families, GPs, district nurses and local authorities to ensure safe, responsive, high-quality care.

At 1 Oak, we don’t just support our clients — we support families too. We are often the first call when something changes, when someone is worried, or when reassurance is needed.

If you are exploring care options, would like advice, or need support urgently following a hospital discharge, please get in touch. Even if you are unsure where to start, we are happy to guide you through the process.

📞 Call us: 01787 326555
📧 Email us: info@1oakcare.com
💬 Or send us a private message on Facebook

Because care should feel safe.
Care should feel connected.
Care should feel like 1 Oak. 💜💚

Connection. Compassion. Care that goes beyond the task list. 💜💚When 1 Oak Home Care was founded back in 2017, Angel & Te...
21/02/2026

Connection. Compassion. Care that goes beyond the task list. 💜💚

When 1 Oak Home Care was founded back in 2017, Angel & Tel had one clear vision – to provide a truly holistic approach to care. Not just care that “does the job”, but care that sees the whole person.

For us, a huge part of that holistic approach is connection. Real, meaningful connection. The kind built on trust, consistency and genuine compassion. The kind where our clients feel safe, understood and valued.

We don’t just provide practical support – medication prompts, personal care, meals and mobility. We also support the family carers. The husbands, wives, daughters and sons who are navigating worry, exhaustion and change. We are often the listening ear, the steady voice, the first port of call when something doesn’t feel right.

Today, I had the honour of attending the funeral of a very dear client. We supported her for over two years as she experienced a gradual decline with dementia. Through that journey, we built such a strong bond not only with her, but with her husband and wider family. That connection was so apparent today.

I felt incredibly proud to represent 1 Oak. Proud of the difference we made – not just to a lovely lady we cared deeply about, but to the people who loved her most. The support that often goes unseen and unspoken.

As I was leaving, her husband said something that will stay with me forever:
“If I ever get to the stage where I need care, I have made it very clear that it must be 1 Oak. I know I’ll always be safe with 1 Oak.”

And that… that is why we do what we do. 💜

Care Done Differently. Care With Heart. Care That Connects.

💚

🌙✨ Ramadan Mubarak from all of us at 1 Oak Home Care ✨🌙As the holy month of Ramadan begins, we would like to extend our ...
18/02/2026

🌙✨ Ramadan Mubarak from all of us at 1 Oak Home Care ✨🌙

As the holy month of Ramadan begins, we would like to extend our warmest wishes to all of our clients, families, staff and community members who are observing.

Ramadan is a time of reflection, compassion, patience and generosity — values that sit at the very heart of everything we do at 1 Oak. It is a time for coming together, supporting one another, and showing kindness in both big and small ways.

We recognise that for those fasting, routines may look a little different over the coming weeks. As always, our team is here to provide respectful, person-centred support that honours individual beliefs, traditions and preferences.

Whether you are observing Ramadan or supporting someone who is, we send you peace, strength and blessings during this special month. 💜💚

Ramadan Kareem 🌙

💜💚

Self Care Bingo is here! 💚💜At 1 Oak, we know that caring for others starts with caring for ourselves — so we’re inviting...
17/02/2026

Self Care Bingo is here! 💚💜

At 1 Oak, we know that caring for others starts with caring for ourselves — so we’re inviting EVERYONE to join in with our Self Care Bingo challenge!

It’s simple:
Choose any 10 activities from the board, tick them off as you complete them, and enjoy making a little time for you.

From taking a walk outside 🌿
To writing down what you’re grateful for ✍️
To dancing like nobody’s watching 💃
Every small act of self care makes a difference.

✨ The first 5 people to send us their sheet with 10 items ticked off will receive a wellbeing gift! 🎁✨

This isn’t just for our team — we’d love our community, families, and friends to join in too. Screenshot the board, print it, share it, tag us and let us know how you’re getting on.

Let’s fill the month with small, positive moments 💫

Because wellbeing isn’t a luxury — it’s essential.




Address

Unit 1 Woodview, Bull Lane, Acton, Sudbury
Suffolk
CO100FD

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