Down At The River

13/09/2025

Our happy place, our retreat space 🙏🏽✨💗☀️🕯️🌊🧜🏼‍♀️🌱🧘🏼‍♀️

11/06/2025

HAPPY STRAWBERRY FULL MOON // in all her glory, at full luminous as of 03:44 GMT this morning. WOW! 🍓🌝

This Full Strawberry Moon in Sagittarius ♐ offers a time of great renewed energy. Think adventure, freedom, joy and contentment.

Here's the catch........

This Strawberry Full Moon will be the lowest, Full Moon we’ve experienced in years and she'll expose ALL (if you're conceling something, you might want to read on!).

It's time to clear out the conflicting energy & speak your truth. Gossiping mistruth, just won't do! If you didn't experience it for yourself, keep it out of your mouth and if you've done wrong, it's your time of ownership. This energy will serve you well, where TRUTH is concerned.

When it comes to relationships; do not leave any stone unturned! I'm talking about partnerships AND friendships.

This applies across the board; business, pleasure & beyond.

It's time to take out the toxicity! W**d out the wolves in sheep's clothing and LET THEM GO!

It’s time to savor life’s sweetness and connect with the love, trust and abundance surrounding us. However, before we can truly smell the roses, we've got to take out the TRASH!

Symbols of love, purity and prosperity will only present where healthy boundaries are applied. You know what to do, boo!

These energies are mega. Who doesn't love them a Sag!? ♐🏹

I can't wait to delve in deeper. Today's going to be a great day! ☀️

If you’d like me to read your Full Moon cards, you can book your audio, card reading now!

Audio Readings are infused with an energy cleansing and distance healing.

They can be re-played and listened to as often as you’d like and are send on email with a photograph of the card/s drawn.

Link to book in comments below. ⬇️ Love you, S x

Down At The River
www.downattheriver.com

🙏🏼✨🌕♑️🩷🍓☀️🌿💫🕯️🔥

Full Strawberry Moon 🌕✨🍓 Wednesday June 11th 2025 03:444 (BST)

10/06/2025

BREATHE AT THE BEACH // with bowls ! Join us for the next master class on 19/7/25 from 07:15 AM at Barry Island Beach.

This time we'll finish with a beautifully uplifting yet deeply relaxing, soul soothing sound bath!!! YAY!

Here's the deets.....Join us at Barry Island Beach to experience the magic of 'Down At The Rivers' Breathe at the Beach' master class meets 'Bowls with Soul'.

In the honouring of our mind, body and soul we'll work with our breath in the releasing of all that no longer serves us.

Embracing the elements, the ocean and all things Mother Nature we'll beach walk, energy work and paddle as we soak up this soul soothing experience to re-balance, re-align and RE-EMPOWER!

To the sound of the waves we'll finish with an uplifting, yet deeply soul soothing sound bath hosted by the lovely Claire Doyle; Sound Healer & Holistic Therapist.

Join the Goddess Gang babe, you'll never look back!

*optional cold water therapy, sea cleanse at the end of session. If you'd like to sea dip, please wear appropriate swim wear and a towel.

Meet at the coloured beach huts to the left of the seafront for 07:15AM, sharp!

Tickets £22.22 per person you'll find the booking link in the comments below. ⬇️

Love you, S x

07/03/2025

VISION // Down At The River we create a nurturing environment centred upon the laws of the universe.

Our methodology, practices, workshop’s & experiences are designed to leave you feeling, aligned & empowered.

Watching women stand in their power, surrendering to a ‘life by design’ on their terms is nothing short of magical.

We can’t wait to do it all over again: 15th-18th May 25’ Carmarthenshire, South Wales. U.K 🏴󠁧󠁢󠁷󠁬󠁳󠁿

If you’re ready to regain your power this year, this is your sign to reach out!

With a dedicated holistic health approach, our self loving focused retreats spotlight self-mastery.

An experience that will fill you up with knowledge & wisdom to inspire a happier, healthier - more conscious lifestyle.

A complete mind, body, soul immersion that sees us exercise wellbeing & mindset techniques, rituals, wellness workshops, women’s circles & ceremonies.

Your weekend retreat will include;

3 Nights Accommodation

Full Board Nutritional Meals - Private Chef

Self Mastery Workshop

Sound Healing

‘Breathe At The Beach’ Masterclass

Sauna

Cold Water Therapy

Wild Swimming

Sun Gazing

Talking Circles

Journaling

Cacao Ceremony

Fire Release Ritual

and much more…



COMMENT ‘RETREAT’ BELOW FOR AVAILABILITY & PRICE INFO.
🌍 www.downattheriver.com
📧 contact@downattheriver.com

📞07824397617

22/11/2024

Come join our tribe! We’re back at this beautiful Georgian property in Carmarthenshire, South Wales, U.K from 15th May 2025 for a 3 night fully inclusive retreat experience and we want you to come with us.

This beautifully charming West Wales Villa, was designed by Eminent Georgian; John Nash the architect of Buckingham Palace, Brighton Pavilion.

An incredible sanctuary, nestled within five secluded acres of glorious walking & swimming county offers a retreat experience like no other.

If you’re ready to regain your power next year, this is your sign to reach out! With a dedicated holistic health approach, our methodology is self loving focused - spotlighting routines and practices dedicated to self-mastery & self- empowerment through nature/nurture.

This beautiful, lovingly crafted retreat experience will fill you up with knowledge & wisdom to inspire a happier, healthier - more conscious lifestyle.

A complete mind, body, soul immersion that sees us exercise wellbeing & mindset techniques, rituals, wellness workshops, women’s circles & ceremonies. Your weekend retreat will include;

3 Nights Accommodation

Full Board Nutritional Meals - Private Chef

Yoga & Meditation

Sound Healing

‘Breathe At The Beach’ Masterclass

Sauna

Cold Water Therapy

‘Breath & Bass’ Therapeutic Dance Immersion

Wild Swimming

Sun Gazing

Talking Circles

Journaling

Cacao Ceremony

Fire Release Ritual

Holistic Treatments - Massage & Reiki *optional

COMMENT ‘RETREAT’ BELOW FOR AVAILABILITY & PRICE INFO.

🌍 www.downattheriver.com

📧 contact@downattheriver.com

📞 07824397617

19/06/2024

STRAWBERRY FULL MOON // As we enter into cancer season ♋️🦀 we’ve two mega celestial phenomenons coming up, later this week.

The Full Strawberry Moon in Capricorn and the Summer Solstice, both offering a time of great renewed energy.

Where relationships are concerned, it’s time to clear out mixed signals & conflicting energy.

The Strawberry Full Moon will be the lowest, Full Moon we’ve experienced in years and she’ll expose everything, anyone might be trying to hide.

Symbols of love, purity and prosperity will present where healthy boundaries are applied.

It’s time to savor life’s sweetness and connect with the love and abundance surrounding us.

If you’d like me to read in ceremony this week, you can book your audio, card reading now.

Audio Readings are infused with an energy cleansing and distance healing.

They can be re-played and listened to as often as you’d like and are send on email with a photograph of the card/s drawn.

Link to book in the comments below. Big Love, S x


www.downattheriver.com

🙏🏼✨🌕♑️🩷🍓☀️🌿💫🕯️🔥

Summer Solstice ☀️🌿🪻 Thursday June 20th 2024 9:50 p.m. (BST)

Full Strawberry Moon 🌕✨🍓Saturday June 22nd 2024 02:08 (BST)

27/05/2024

Hello beautiful souls, I thought I should share a recap about me and what’s in the pipe line for the remainder of this year!

My name is Stacey, I’m a Holistic Health Life, Empowerment Coach with an MSc in emotional, change management.

I’m also an intuitive and energy practitioner with a life mission to empower women. I launched & created my own; conscious living lifestyle brand Down At The River - almost 10 years ago.

I’m here to lead women into living, their best level life experiences - demonstrating how we can all, tap into our divine essence and live out, our absolute best lives.

I offer gatherings and retreats across the UK (soon to venture international) with a dedicated holistic health approach.

My methodology is self loving focused - spotlighting routines and practices dedicated to self-mastery & self- empowerment through nature/nurture.

Each, lovingly crafted gathering/retreat experience will fill you up with knowledge & wisdom to inspire a happier, healthier - more conscious lifestyle. A complete mind, body, soul immersion that sees us exercise wellbeing & mindset techniques, rituals, wellness workshops, women’s circles & ceremonies.

If you’re interested in attending a retreat experience this year - the next is taking place next month. 28th-30th June 24’ Brecon Beacons - South Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Retreats include;

Yoga

Sound Healing

Breath Work

Meditation

Oracle Card Reading

Sacred Fire Circle

Fresh Water Manifestation Ritual

Arts Therapy

Rest

Cacao Ceremony

Cold Water Therapy

And much more...

This last minute room availability offers either a single or double bed at full board with all food, supplements & drink included - *payment plans are also available.

Single bed occupancy £333

Double bed occupancy £444

P.S - All of the photographs pinned to this post were taken at the venue. We were last there for a Spring Solstice retreat earlier this year and yes, the river runs through the back garden!!!!

Check out my insta - for full retreat highlight reels.

Get in touch, if it speaks to you. All the links you need for more info are in the comments below. If you’ve any questions, drop me a message Big Love, S x

📸photography - Fiona Redmond Photography 👏❤️

11/04/2024

'Luna Lounge' 24/4/2024 @ 7pm - Sky Spa Wellness Centre, High Street, Barry ✨💖🌕

Join Our Women's Full Moon Circle for Healing and Empowerment

09/03/2024

INTERNATIONAL WOMENS DAY // Happy International Women’s Day, Queens.

I thank the universe - every, single day for supporting me & my dream!

Following my intuition & trusting my Down At The River vision has brought SO, VERY MANY INCREDIBLE WOMEN into my life & I am so fu***ng grateful for that.

Each & everyone one of you are pure magic & no matter where you took/take part in this journey, know that - I couldn’t of done it without you! 💕

started as a literal dream, 9 years ago. I was a first time Mum to my daughter Ryver (pronounced River 😬✨obvs!). Ryver became my inspiration, my light - my baby & without her none of us would be here.

9 years on & I’m a Mumma to 3 👧🏼👦🏼👶🏼and d’you know what… my boys Forrest & Lake inspire me in equal measure to Ryver because; the world needs - not just empowered, sovereign women but strong, kind, compassionate, understanding, loving men too.

May we be them, may we know them, may we RAISE THEM!

Love you, S x

P.S - our next ‘BREATHE AT THE BEACH’ Retreat in Pembrokeshire is almost ready to officially launch!! Watch this space 🌊🌅🧜🏽‍♀️🙏🏼🧘🏽‍♀️✨🌿🌞🤍🌙 🕯️

06/02/2024

IS HEAING THE NEW THERAPY? // Happy Tuesday Loves, I’ve appointment availability in Penarth this week. 💕🙏🏼✨

If you’ve been thinking about booking a Holistic Therapy, Empowerment Coaching or Tarot Reading with me, drop me a message.

Appointments include 👇🏽
- Chakra Balancing
- Energy Healing
- Crystal Healing
- Shadow Work

- Guided Meditation
- Breath Work
- EFT Tapping
- Aura Cleansing

- Tarot Reading
- Oracle Reading
- Empowerment Coaching

✨
Head to my personal page to check out my 5* reviews here 👉🏼 https://www.facebook.com/staceybandme/
✨
If you’ve any questions or would like to book an appointment please get in touch. S x
👇🏽
Down At The River
www.downattheriver.com

contact@downattheriver.com
07824397617
www.downattheriver.com/healing