Tao Naturea-Massage & Training

Tao Naturea-Massage & Training 👩‍🏫Interanational Teacher and Therapist
♥️Specializnig in Working with the Body, Mind, and Spirit of Women
💚 Creator of the Essentia Touch method
(5)

23/03/2026

In the rush of everyday life, it’s easy to forget how important the simple things are like fresh air and a moment for yourself 🌿

Between work, responsibilities, and screens, it’s worth taking time for a walk. Even a short stroll can clear your mind, reduce stress and boost your energy. Nature works as a natural reset, helping you gain perspective and recharge 🌿

Finding balance between work and health is important. Sometimes, all it takes is stepping outside, feeling the breeze, listening to the birds, and slowing down.

Take care of yourself, one step at a time 🚶‍♀️🍃

22/03/2026

Facial massage training completed 💆‍♀️

Together with Marta lots of practice, new knowledge and great energy ✨

We would like to thank our models: Iwonka, Roksana, Ania, Clara and Michelle,Mahera 💛

We couldn’t have done it without you! 🙌

I hope Marta is now safely back home and enjoying a well-deserved rest after the training 😊

19/03/2026

Today's training day in hot stone massage was a great opportunity to better understand just how powerful heat can be for the body and muscular system 💆‍♀️

Hot stone massage is not just about relaxation it’s a conscious and therapeutic way of working with tension. Properly heated stones help to relax tissues, improve circulation, and prepare the body for deeper manual techniques.🌿

Thank you 💚 Ziemiański
11/03/2026

Thank you 💚

Ziemiański

🌿 Bamboo Massage – Natural Relaxation for Your Body 🌿Looking for deep relaxation and muscle relief❓Bamboo massage is a u...
11/03/2026

🌿 Bamboo Massage – Natural Relaxation for Your Body 🌿

Looking for deep relaxation and muscle relief❓

Bamboo massage is a unique technique that combines soothing relaxation with deeper work on the muscles. Special bamboo sticks help reach deeper layers of muscle tissue, stimulate circulation and release built-up tension.

✨ Benefits of bamboo massage:

• Deep muscle relaxation
• Improved blood and lymph circulation
• Stress and tension relief
• Body contouring and skin firming

Allow yourself a moment of calm and feel your body regain balance and lightness.

💆‍♀️ Prices:

• 60-minute bamboo massage session – £60

🎓 Training Courses:

• 1-day Bamboo Massage Course – £399

• 2-day Course: Bamboo Massage + Relaxing Oil Massage – £699

📞 Bookings & enquiries:
07727158102

📩 You can also send me a private message to book your session or ask about the training courses.

Tao Naturea

🫶🏻Natural Tips for Shoulder, Neck & Back Tension Feeling tightness or soreness in your shoulders, neck or back❓Here ar...
05/03/2026

🫶🏻Natural Tips for Shoulder, Neck & Back Tension

Feeling tightness or soreness in your shoulders, neck or back❓
Here are four simple, natural ways to relieve tension and help your body feel lighter and more comfortable:

🌿 Targeted Massage
A gentle massage for your shoulders, neck, or back is a great way to release built-up tension, improve circulation, and restore comfort. It’s a simple and effective way to care for sore muscles

🌿 Celyon Shoulder & Neck Rub
Using a Celyon Shoulder & Neck Rub cream at home is a wonderful way to soothe tight muscles and ease tension. This simple self-care product lets you give your shoulders and neck extra relief whenever you need it.

🌿 Warm Bath with Salt & Essential Oils
A relaxing bath helps relax muscles and ease stiffness.

Try:

Epsom Salt – supports muscle relaxation
Himalayan Salt – rich in minerals for gentle detox
Essential Oils: Lavender (relaxing), Peppermint (cooling, reduces stiffness), Eucalyptus (eases tension), Chamomile (gentle and soothing)

💡 Tip: Add 5–7 drops of your favorite oil to a warm bath and soak for 15–20 minutes for relief.

🌿 Gentle Stretching or Yoga
Light stretches or yoga poses focused on the shoulders, neck and spine can release tension, maintain flexibility and prevent stiffness.

💫 Following these natural tips can help you relieve tension, care for your muscles and feel more comfortable every day.

————————————————————————————

💆‍♀️ Book Your 30-Minute Shoulders, Neck & Back Massage 💆‍♂️

Relax, release tension and feel lighter with a 30-minute massage focused on your shoulders, neck and back.

📞 Call or WhatsApp: 07727 158102

We’ve just wrapped up a Swedish massage course and I have to say 😍it was such a meaningful time😍Ania has something you c...
01/03/2026

We’ve just wrapped up a Swedish massage course and I have to say 😍it was such a meaningful time😍

Ania has something you can’t teach from a book 😌attentiveness, sensitivity and a true heart for working with people. On top of that she’s practical, focused and eager to do things well and mindfully. I love seeing that combination❗️

🌹I’m so glad she came to me and that I could support her on this step of her journey.🌹

01/03/2026

,,Hands are tools of work, responsibility and creation”🫶🏻🌿🙌

I teach that a hand massage is not just an “add-on” to a treatment.

It is real work with the nervous system, fascial tension and overload resulting from physical labor and stress.

The right technique can:

– release muscular structures of the forearm,
– improve mobility of the wrist and finger joints,
– bring relief from overuse and numbness,
– and above all… restore sensation and lightness.

Today, I watched with pride as my student worked with a man’s hands tired, carrying the weight of daily effort.

❤️ WELL DONE ANIA ❤️

Thank you 🙂
25/02/2026

Thank you 🙂

✨✨Communication in the massage room ✨✨In the massage room two energies meet - yours and the therapists.It is a space of ...
19/02/2026

✨✨Communication in the massage room ✨✨

In the massage room two energies meet - yours and the therapists.

It is a space of presence, respect and gentle work with a body that carries your tensions and emotions.

💚This is why communication matters so deeply.💚

Before you lie down on the table allow yourself to express what you need today.
Perhaps it is relief for tired shoulders.
Perhaps it is silence.

Your words are guidance.

If the pressure feels too strong ❤️say so ❤️
If you need a softer touch 🌹say so 🌹

There is no judgment here. Only attentiveness.

🤍 Allow yourself to be held in care.
This is where true healing begins. 🤍

Tao Naturea

Today I had the pleasure of leading a beautiful one on one ear candling training for Ausra from Lithuania 🤍 🌿I m so grat...
18/02/2026

Today I had the pleasure of leading a beautiful one on one ear candling training for Ausra from Lithuania 🤍

🌿I m so grateful for her full presence, deep engagement, and the truly healing energy she brings her future clients are in wonderful hands.🌿

❤️Essentia Touch❤️A deeply therapeutic full-body massage created especially for women, designed to release tension and r...
14/02/2026

❤️Essentia Touch❤️

A deeply therapeutic full-body massage created especially for women, designed to release tension and restore balance throughout the entire body.
It gently works on the back, shoulders, arms, pelvis and especially the belly — the CENTRE of emotions and life ENERGY— helping to release emotions and trauma stored in the body.

This ritual also harmonizes the HEART CHAKRA and lifts the heavy “BACKPACK ” of everyday burdens, creating space for emotional release, deep relaxation, and a renewed sense of inner freedom.
The session concludes with a unique integration ritual — the mirror GAZE — inviting a profound encounter with yourself and a fresh open beginning.

This massage is a nurturing invitation to let go, reconnect with your feminine energy and feel fully alive in your body and ❤️

✨ Perfect for women seeking transformation ✨
Book your session: 07727 158102

Address

2 Spelthorne Grove
Sunbury-on-Thames
TW167BZ

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