
22/01/2024
🌸SHE-SERENITY HOLISTIC EXPRESSIONS
✨ Elevate Your Well-Being with SHE: FLOW ✨
Calling all queens! 🌺
Unwind, rejuvenate, and embrace your feminine radiance with our exclusive women's session, SHE:FLOW ! 🌷
🌼 Pelvic Health Empowerment 🌼
Dive into a holistic journey focusing on pelvic health. Tailored exercises enhance strength and flexibility, promoting well-being from within. Elevate your understanding of pelvic wellness and cultivate a harmonious connection with your body.
🌸 Deep Relaxation Unveiled 🌸
Indulge in a sanctuary of serenity. SHE -Serenity Holistic Expressions session guides you through deep relaxation techniques, releasing tension and inviting a profound sense of calm. Immerse yourself in a tranquil space designed for the ultimate unwind.
🧘♀️ Stretching for Body & Soul 🧘♀️
Embark on a journey of gentle stretching, promoting flexibility and balance. SHE:FLOW intertwines mindful movements to elevate both body and soul, offering a dance of harmony and grace.
🌺 Meditation to Radiant Presence 🌺
Connect with your inner radiance through guided meditation. SHE:FLOW cultivates mindful moments, fostering mental clarity, inner peace, and a luminous presence that radiates from within.
✨ Your Wellness Oasis Awaits! ✨
Step into SHE:FLOW , where pelvic health, deep relaxation, stretching, and meditation converge to elevate the goddess within you.
🌟 Secure your spot and experience the transformative power:
📆 When: Monday 7:30pm
📍 Where: Springwest Academy hall
🎟️ How much : FREE TASTER CLASS
After £12
BOOKING REQUIRED!
Book via what’s up 07766950650
or Facebook ://www.facebook.com/serenityholisticexpressions