Serenity Holistic Expressions

Serenity Holistic Expressions Serenity Holistic Expressions is
Feminine Movement :

SHE: Flow
SHE: Dance Diva
SHE: DanceAway Love dancing? Dance more, have fun , enjoy life!!!

With fitt fitness dance sessions not only can
…….. get fit and toned
……….get healthy
………….get happy
……………..get your soul fit again ! You can heal yourself through dance and movement and move your soul���to peace and harmony �

🌸SHE-SERENITY HOLISTIC EXPRESSIONS ✨ Elevate Your Well-Being with SHE: FLOW ✨Calling all queens! 🌺 Unwind, rejuvenate, a...
22/01/2024

🌸SHE-SERENITY HOLISTIC EXPRESSIONS

✨ Elevate Your Well-Being with SHE: FLOW ✨
Calling all queens! 🌺

Unwind, rejuvenate, and embrace your feminine radiance with our exclusive women's session, SHE:FLOW ! 🌷

🌼 Pelvic Health Empowerment 🌼
Dive into a holistic journey focusing on pelvic health. Tailored exercises enhance strength and flexibility, promoting well-being from within. Elevate your understanding of pelvic wellness and cultivate a harmonious connection with your body.
🌸 Deep Relaxation Unveiled 🌸
Indulge in a sanctuary of serenity. SHE -Serenity Holistic Expressions session guides you through deep relaxation techniques, releasing tension and inviting a profound sense of calm. Immerse yourself in a tranquil space designed for the ultimate unwind.
🧘‍♀️ Stretching for Body & Soul 🧘‍♀️
Embark on a journey of gentle stretching, promoting flexibility and balance. SHE:FLOW intertwines mindful movements to elevate both body and soul, offering a dance of harmony and grace.
🌺 Meditation to Radiant Presence 🌺
Connect with your inner radiance through guided meditation. SHE:FLOW cultivates mindful moments, fostering mental clarity, inner peace, and a luminous presence that radiates from within.
✨ Your Wellness Oasis Awaits! ✨
Step into SHE:FLOW , where pelvic health, deep relaxation, stretching, and meditation converge to elevate the goddess within you.

🌟 Secure your spot and experience the transformative power:

📆 When: Monday 7:30pm
📍 Where: Springwest Academy hall
🎟️ How much : FREE TASTER CLASS
After £12

BOOKING REQUIRED!
Book via what’s up 07766950650
or Facebook ://www.facebook.com/serenityholisticexpressions

Saunature Spa  is not just a place, but a community-driven project rooted in the heart of Holme Farm. We are passionate ...
30/11/2023

Saunature Spa is not just a place, but a community-driven project rooted in the heart of Holme Farm. We are passionate about providing a space for local residents to relax, refresh, and recharge, fostering a sense of belonging and connection to nature.

Crowdfunding Adventure
But wait, we need your help to turn this dream into reality! We've just launched a crowdfunding campaign https://www.crowdfunder.co.uk/p/saunature-spa-authentic-baltic-sauna
to raise funds for the finishing touches and make our sauna trailer the best it can be. 🤝
💙 Join the Journey
Become a part of our journey, and together, let's make sauna times unforgettable. Share, donate, and spread the word. Every little bit counts, and we can't wait to welcome you to our sauna paradise. 🌅

Saunature Spa aims to introduce an authentic Baltic, Lithuanian wood-fired sauna experience to Holme Farm in Surrey.

"Join us at Holme Farm this Sunday for festive fun that warms the heart! 🎄✨ We've got Christmas activities for the whole...
24/11/2023

"Join us at Holme Farm this Sunday for festive fun that warms the heart! 🎄✨ We've got Christmas activities for the whole family, hot drinks to keep you cozy, and marshmallows to toast around the fire. It's the perfect Sunday filled with warmth, joy, and all for a great cause – raising money for our sauna trailer! 🚀❤️ Let's make this Sunday merry and meaningful. See you there! "

Address

Sunbury-on-Thames

Telephone

+447766950650

Website

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With f**tDance you can

.......... have fun …….. get fit and strong ……….get healthy ………….get happy

-----------------Saturday FittDance class------------------------------------

FittDance class is not for everybody. Is for those who loves dancing 💃🏼 Easy to follow choreography with mix of different styles in one class from pop , strictly come dancing , freestyle maybe a Bollywood to reawaken you. Healing you with flow of dance energy and move you to living pulse of life. Embracing body positivity through non judgmental and fun dancing. This is invitation to awaken to the joy of your moving and dancing body. Click or tap the to register for one of our FittDance classes to learn how to reveal your Diva and dance like no one is watching!