Core Physio & Sports Clinic

Core Physio & Sports Clinic A BSc (Hons) Sports and Exercise Therapist

5 Signs It’s Time to See a Physio (Not Just Rest) 🩺Read through the slides, if these sound relatable, then make sure to ...
14/10/2025

5 Signs It’s Time to See a Physio (Not Just Rest) 🩺

Read through the slides, if these sound relatable, then make sure to listen to your body !

Book in today 📱

12/10/2025

When you zoom out… none of it really matters. 🌌
Stop worrying about what others think — focus on your growth, your body, your health.

11/10/2025

Tight muscles? Stiff joints?
Your Full Body MOT is calling 🚨

Full reset. Full recharge. Full results.
Book your session today.

09/10/2025

Everyone’s got dreams and aspirations! I’m finally making mine happen 🍾

Physio isn’t just about fixing injuries — it’s about keeping you performing at your best 💪Here’s how we can help at the ...
24/09/2025

Physio isn’t just about fixing injuries — it’s about keeping you performing at your best 💪

Here’s how we can help at the clinic:
✨ Massage – ease muscle tension & speed up recovery
✨ Dry cupping – boost blood flow & release stubborn tightness
✨ Assessment + Rehab – get to the root cause & build a plan that works
✨ K-Tape – support joints & keep you moving confidently

Whether you’re recovering from injury, training hard, or just want to feel your best — we’ve got you covered 👊

📅 Ready to move better? Book your appointment today!

Sports Injuries 🚳Most injuries are preventable with the right approach. Warm up 🆙 Build strength alongside fitness 🏋🏻‍♂️...
10/09/2025

Sports Injuries 🚳

Most injuries are preventable with the right approach. Warm up 🆙
Build strength alongside fitness 🏋🏻‍♂️
Take action early if something feels off 📱

📍 Book with me for professional physio support — keep your body strong and injury free

🧔💥 Father’s Day is almost here!He’s been your biggest supporter, your personal taxi driver, the guy who never misses any...
09/06/2025

🧔💥 Father’s Day is almost here!
He’s been your biggest supporter, your personal taxi driver, the guy who never misses anything — and probably the one who’s always sore but “fine.” 😅

This year, give Dad something that actually helps him feel his best:

🎁 A gift voucher for a sports massage or dry cupping session.

Whether he’s chasing after the grandkids or still hitting the gym like it’s 1995, his body deserves a proper tune-up. 💪

👉 DM to grab a voucher or hit the link in bio.
Because Dad deserves more than a mug and a pair of socks.

Sunderland 10K 🥇 🏃🏻‍♂️ Just smashed the Sunderland 10K! Huge well done to everyone who ran and hit their goals. Whether ...
11/05/2025

Sunderland 10K 🥇 🏃🏻‍♂️

Just smashed the Sunderland 10K! Huge well done to everyone who ran and hit their goals. Whether it was a PB or just crossing that finish line.

Time to recover and get a treatment booked in!

⚪️ Dry Cupping ⚪️The post above gives you all the information you need before booking in for a session of dry cupping Do...
08/03/2025

⚪️ Dry Cupping ⚪️

The post above gives you all the information you need before booking in for a session of dry cupping

Don’t miss out on this brand new treatment

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SR6 9BS
Sunderland
SR69BS

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