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Finding Function Finding Function

A bespoke service, giving you back your ability to move and function pain free. A

๐—ข๐˜‚๐˜ ๐—ผ๐—ณ ๐—ผ๐—ณ๐—ณ๐—ถ๐—ฐ๐—ฒโฃโฃIf you didnโ€™t know already, โฃโฃIโ€™m getting ๐—บ๐—ฎ๐—ฟ๐—ฟ๐—ถ๐—ฒ๐—ฑ โฃโฃThis means that Iโ€™ll be out of office and notificatio...
25/09/2024

๐—ข๐˜‚๐˜ ๐—ผ๐—ณ ๐—ผ๐—ณ๐—ณ๐—ถ๐—ฐ๐—ฒโฃ
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If you didnโ€™t know already, โฃ
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Iโ€™m getting ๐—บ๐—ฎ๐—ฟ๐—ฟ๐—ถ๐—ฒ๐—ฑ โฃ
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This means that Iโ€™ll be out of office and notifications have been silenced ๐Ÿ”‡ โฃ
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If anyone wants to get in touch please feel free to drop a message / email.โฃ
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My DMs are inundated so may get a little lost in translation so emails are likely the safest bet โฃ
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Iโ€™ll be responding to all contacts on the 14th and back in clinic on 15th October

Iโ€™m looking forward to a little break and canโ€™t wait to be back in full action in return

12/09/2024
Dear Members, Friends & Neighbors,โฃโฃWe want to express our ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜๐—ณ๐—ฒ๐—น๐˜ ๐—ด๐—ฟ๐—ฎ๐˜๐—ถ๐˜๐˜‚๐—ฑ๐—ฒ for the unwavering support and love youโ€™v...
03/08/2024

Dear Members, Friends & Neighbors,โฃ
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We want to express our ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜๐—ณ๐—ฒ๐—น๐˜ ๐—ด๐—ฟ๐—ฎ๐˜๐—ถ๐˜๐˜‚๐—ฑ๐—ฒ for the unwavering support and love youโ€™ve shown our community. Your ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต and ๐˜‚๐—ป๐—ถ๐˜๐˜† continue to inspire us every day. โฃ
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However, weโ€™re ๐™™๐™š๐™š๐™ฅ๐™ก๐™ฎ ๐™จ๐™–๐™™๐™™๐™š๐™ฃ๐™š๐™™ by the events that unfolded during last nightโ€™s riot. Itโ€™s heartbreaking to see the devastation and fear that such actions bring to our ๐™˜๐™๐™š๐™ง๐™ž๐™จ๐™๐™š๐™™ ๐™˜๐™ค๐™ข๐™ข๐™ช๐™ฃ๐™ž๐™ฉ๐™ฎ.โฃ
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๐˜๐˜ฏ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ๐˜ด ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ๐˜ด๐˜ฆ, ๐˜ช๐˜ตโ€™๐˜ด ๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ข๐˜ญ ๐˜ต๐˜ฐ ๐™˜๐™ค๐™ข๐™š ๐™ฉ๐™ค๐™œ๐™š๐™ฉ๐™๐™š๐™ง, ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ ๐˜ต๐˜ฐ๐˜ธ๐˜ข๐˜ณ๐˜ฅ๐˜ด ๐˜ณ๐˜ฆ๐˜ฃ๐˜ถ๐˜ช๐˜ญ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ช๐˜ฏ๐˜จ. ๐˜“๐˜ฆ๐˜ตโ€™๐˜ด ๐˜ง๐˜ฐ๐˜ค๐˜ถ๐˜ด ๐˜ฐ๐˜ฏ ๐˜ฌ๐˜ช๐˜ฏ๐˜ฅ๐˜ฏ๐˜ฆ๐˜ด๐˜ด, ๐˜ฆ๐˜ฎ๐˜ฑ๐˜ข๐˜ต๐˜ฉ๐˜บ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ถ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ฎ๐˜ฐ๐˜ท๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ๐˜ธ๐˜ข๐˜ณ๐˜ฅ ๐˜ด๐˜ต๐˜ณ๐˜ฐ๐˜ฏ๐˜จ๐˜ฆ๐˜ณ ๐˜ต๐˜ฉ๐˜ข๐˜ฏ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ.โฃ
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๐—จ๐˜€๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ถ๐—น๐—ถ๐—ฒ๐—ป๐—ฐ๐˜† ๐—ฏ๐˜‚๐—ถ๐—น๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฐ๐—ผ๐—ป๐˜๐—ถ๐—ป๐˜‚๐—ฒ ๐˜๐—ผ ๐—ด๐—ฟ๐—ผ๐˜„ ๐—ฎ๐—ป๐—ฑ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ฐ๐—ผ๐—บ๐—ฒ โฃ
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Thank you for ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐˜‚๐˜€. ๐—ง๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ, we can make ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† a ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ผ๐—ป๐—ฒ.โฃ
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Brent โฃ
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The Cell โฃ
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 x  Photo dump I will need to learn to look less intense .As although most the time my face doesnโ€™t show it. Had a great...
14/07/2024

x
Photo dump

I will need to learn to look less intense .

As although most the time my face doesnโ€™t show it.

Had a great time.

Even if myself and were like naughty school kids when it came to talking about a ribcage and breathing ๐Ÿ˜…

Forever growing โœจ

Out of officeIโ€™ll be out of action for the next daysFeel free to leave a message / DM / Email however wonโ€™t get back in ...
20/06/2024

Out of office

Iโ€™ll be out of action for the next days

Feel free to leave a message / DM / Email however wonโ€™t get back in touch until my return ๐Ÿ™

See you all soon โœŒ๐Ÿป

๐˜พ๐™ค๐™ช๐™ฃ๐™ฉ๐™™๐™ค๐™ฌ๐™ฃ ๐™ž๐™จ ๐™ค๐™ฃ โ€ฆโฃโฃThis Sunday 12pm at Mowbray park Sunderland โฃโฃThe ๐—ช๐—ถ๐—ป๐—ด๐˜€ ๐—™๐—ผ๐—ฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒ World Runโฃโฃ๐—ง๐—ต๐—ฒ ๐—ผ๐—ป๐—น๐˜† ๐—ฟ๐˜‚๐—ป ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ณ๐—ถ...
30/04/2024

๐˜พ๐™ค๐™ช๐™ฃ๐™ฉ๐™™๐™ค๐™ฌ๐™ฃ ๐™ž๐™จ ๐™ค๐™ฃ โ€ฆโฃ
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This Sunday 12pm at Mowbray park Sunderland โฃ
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The ๐—ช๐—ถ๐—ป๐—ด๐˜€ ๐—™๐—ผ๐—ฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒ World Runโฃ
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๐—ง๐—ต๐—ฒ ๐—ผ๐—ป๐—น๐˜† ๐—ฟ๐˜‚๐—ป ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ณ๐—ถ๐—ป๐—ถ๐˜€๐—ต ๐—น๐—ถ๐—ป๐—ฒ ๐—ฐ๐—ฎ๐˜๐—ฐ๐—ต๐—ฒ๐˜€ ๐˜†๐—ผ๐˜‚ โฃ
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Super excited for this coming to Sunderland โฃ
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Run, Walk, Rollโฃ
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Whichever works for you ๐Ÿซถ๐Ÿปโฃ
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๐—ง๐—ถ๐—บ๐—ฒ ๐˜๐—ผ ๐—ด๐—ฒ๐˜ ๐—บ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒโฃ
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100% of proceeds go to spinal cord injury researchโฃ
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To sign up visit :โฃ
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https://www.wingsforlifeworldrun.com/en/locations/sunderland-mowbray-park-the-cellโฃ

๐ŸŒŸ GIVEAWAY ALERT ๐ŸŒŸ โฃโฃReady to fly with Wings for Life? ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ โฃโฃEnter our exclusive contest by sharing this post along wi...
20/04/2024

๐ŸŒŸ GIVEAWAY ALERT ๐ŸŒŸ โฃ
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Ready to fly with Wings for Life? ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ โฃ
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Enter our exclusive contest by sharing this post along with a snapshot of your Wings for Life run entry! โฃ
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Not only will you ๐—ฐ๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป ๐—ฎ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ, but youโ€™ll also stand a chance to win an incredible prize pack from our ๐—ฎ๐—บ๐—ฎ๐˜‡๐—ถ๐—ป๐—ด ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜ ๐—ฎ๐—ณ๐—ณ๐—ถ๐—น๐—ถ๐—ฎ๐˜๐—ฒ๐˜€. ๐ŸŽ โฃ
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Dive into a crate of ๐—ฅ๐—ฒ๐—ฑ๐—ฏ๐˜‚๐—น๐—น โฃ
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Fix your body with a ๐—™๐—ถ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—™๐˜‚๐—ป๐—ฐ๐˜๐—ถ๐—ผ๐—ป Body MOT weightlifting ๐Ÿ‹๏ธ โฃ
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Unleash your potential with a ๐—–๐—ฒ๐—น๐—น ๐Ÿฏ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ ๐—ฝ๐—ฎ๐˜€๐˜€ ๐Ÿง˜โ€โ™‚๏ธ. โฃ
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Letโ€™s race, share, and win together! โ€โฃ
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๐™’๐™๐™š๐™ฃ ๐™ฎ๐™ค๐™ช ๐™›๐™ค๐™ก๐™ก๐™ค๐™ฌ ๐™– ๐™ง๐™ค๐™–๐™™ ๐™ข๐™–๐™ฅ ๐Ÿ—บ๏ธ โฃโฃThe likelihood for ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ is inevitableโฃโฃThis doesnโ€™t come from a gimmick โฃโฃA one trick...
20/03/2024

๐™’๐™๐™š๐™ฃ ๐™ฎ๐™ค๐™ช ๐™›๐™ค๐™ก๐™ก๐™ค๐™ฌ ๐™– ๐™ง๐™ค๐™–๐™™ ๐™ข๐™–๐™ฅ ๐Ÿ—บ๏ธ โฃ
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The likelihood for ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ is inevitableโฃ
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This doesnโ€™t come from a gimmick โฃ
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A one trick pony โฃ
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A quick fixโฃ
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Itโ€™s getting to the root of the problemโฃ
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Thatโ€™s where the ๐—บ๐—ฎ๐—ด๐—ถ๐—ฐ is ๐Ÿช„ โœจ

Saturday send ๐Ÿ’จSome heavy lifts followed by some back office videoPushing comfort zones on both fronts ๐Ÿงฑ
16/03/2024

Saturday send ๐Ÿ’จ

Some heavy lifts followed by some back office video

Pushing comfort zones on both fronts ๐Ÿงฑ

Probably one of the things I ๐—ฒ๐—ป๐—ท๐—ผ๐˜† ๐—บ๐—ผ๐˜€๐˜ โฃโฃCatch me chatting sh*t about a ๐—ฝ๐—ฒ๐—น๐˜ƒ๐—ถ๐˜€ and ๐—ฟ๐—ถ๐—ฏ๐—ฐ๐—ฎ๐—ด๐—ฒ โฃโฃ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—บ๐—ฒ๐—ฐ๐—ต๐—ฎ๐—ป๐—ถ๐—ฐ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ผ...
13/03/2024

Probably one of the things I ๐—ฒ๐—ป๐—ท๐—ผ๐˜† ๐—บ๐—ผ๐˜€๐˜ โฃ
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Catch me chatting sh*t about a ๐—ฝ๐—ฒ๐—น๐˜ƒ๐—ถ๐˜€ and ๐—ฟ๐—ถ๐—ฏ๐—ฐ๐—ฎ๐—ด๐—ฒ โฃ
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๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—บ๐—ฒ๐—ฐ๐—ต๐—ฎ๐—ป๐—ถ๐—ฐ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜„๐—ฒ๐—น๐—นโฃ
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The fact I get to do this daily and help people achieve ๐—น๐—ถ๐—ณ๐—ฒ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ถ๐—ป๐—ด ๐—ฟ๐—ฒ๐˜€๐˜‚๐—น๐˜๐˜€ ๐—ถ๐˜€ ๐˜€๐˜‚๐—ฐ๐—ต ๐—ฎ ๐˜ƒ๐—ถ๐—ฏ๐—ฒ. โฃ
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๐—•๐—ฒ๐—ต๐—ถ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐˜€๐—ฐ๐—ฒ๐—ป๐—ฒ๐˜€ ๐—ณ๐—ถ๐—น๐—บ๐—ถ๐—ป๐—ด for my upcoming movement matters workshop series โฃ
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Not gonna lie (videoing is bloody hard ๐Ÿฅฒ ) โฃ
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Way more excited to be doing this live ๐Ÿคฉ

When all else has ๐—ณ๐—ฎ๐—ถ๐—น๐—ฒ๐—ฑ โฃโฃThat doesnโ€™t mean your ๐—ต๐—ฒ๐—น๐—ฝ๐—น๐—ฒ๐˜€๐˜€โฃโฃIt means youโ€™ve not found the ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ฟ๐—ผ๐˜‚๐˜๐—ฒ ๐˜†๐—ฒ๐˜โฃโฃWe are ๐—ฐ๐—ผ๐—บ๐—ฝ๐—น๐—ฒ...
22/02/2024

When all else has ๐—ณ๐—ฎ๐—ถ๐—น๐—ฒ๐—ฑ โฃ
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That doesnโ€™t mean your ๐—ต๐—ฒ๐—น๐—ฝ๐—น๐—ฒ๐˜€๐˜€โฃ
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It means youโ€™ve not found the ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ฟ๐—ผ๐˜‚๐˜๐—ฒ ๐˜†๐—ฒ๐˜โฃ
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We are ๐—ฐ๐—ผ๐—บ๐—ฝ๐—น๐—ฒ๐˜… ๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด๐˜€โฃ
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You canโ€™t give a ๐˜€๐—ถ๐—ป๐—ด๐˜‚๐—น๐—ฎ๐—ฟ ๐—ฎ๐—ป๐˜€๐˜„๐—ฒ๐—ฟ to a ๐—บ๐˜‚๐—น๐˜๐—ถ๐—ฑ๐—ถ๐—บ๐—ฒ๐—ป๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฝ๐—ฟ๐—ผ๐—ฏ๐—น๐—ฒ๐—บ โฃ
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Youโ€™d know deep down you can make change with work. โฃ
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Itโ€™s time to ๐—ฐ๐—ผ๐—บ๐—บ๐—ถ๐˜ ๐˜๐—ผ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ โฃ
โฃ
๐—ง๐—ฎ๐—ธ๐—ฒ ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป

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Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 20:00
Thursday 22:00 - 16:00
Friday 09:00 - 15:00
Saturday 09:00 - 00:00

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