Hotpod Yoga Sunderland

Hotpod Yoga Sunderland An immersive hot yoga experience, right in the heart of the community. Glowing lights, soothing heat, calming scents, relaxing beats.

Intro Offer - 10 days unlimited £15
📍Silksworth Community Pool, Tennis & Wellness Centre at Silksworth SR3 1PD.

Slow down.Stretch out.Switch off.Join us over the Bank Holiday weekend for a slightly different schedule.🔥Sunday8.30, 10...
02/05/2026

Slow down.
Stretch out.
Switch off.

Join us over the Bank Holiday weekend for a slightly different schedule.

🔥Sunday
8.30, 10.00, 11.30 Hotpod Flow
13.30 Nurturing Flow
15.00 Rest & Restore

🔥Bank Holiday Monday
11.30 Hotpod Flow
13.00 Foundation Flow
16.30 Nurturing Flow
18.00 Hotpod Flow

Plus there’s no classes on Friday 8th May due to local elections.

It’s a sad goodbye to Sarita and her Thursday night Nurturing Flow, as her and Alma make a move to be nearer to family.W...
28/04/2026

It’s a sad goodbye to Sarita and her Thursday night Nurturing Flow, as her and Alma make a move to be nearer to family.

We’ve loved your gorgeous vibes and super stretchy classes and sending lots of love for the future.

All the HPY team & customers 💜💜💜

26/04/2026

“My runner’s high feels like a buzz”

For Maggie every run is a mental, physical and emotional experience.

As she trains for her first half marathon, Hotpod Yoga helps her release tension so she can run better for longer.

Who’s signed up for the 10k or half marathon next month?

24/04/2026

New here?

Here’s a whistle stop tour from studio owner Elaine of what to expect.

Any questions, pop a message here or send a DM.

Recycle your orange peel next time you pick one up after a class!Just Let Your Soul Grow
22/04/2026

Recycle your orange peel next time you pick one up after a class!
Just Let Your Soul Grow

can help you train for more than just the miles. We can support your community with:💜Private recovery classes in the pod...
19/04/2026

can help you train for more than just the miles.

We can support your community with:

💜Private recovery classes in the pod
💜Exclusive group rates
💜Customer sessions that help you run better for longer.

DM for more info

17/04/2026

Is it good enough to just drink water after a hot yoga class?

We always recommend a good hydration option and these electrolytes are our favourite.

Now available in 3 flavours, ready, steady, go!

16/04/2026

“My runner’s high feels like a glow”

For Sha, every run is a confidence boost.

As he trains for his 31st marathon, Hotpod Yoga supports him with injury prevention through mobility and improved form.

Head to the link in our bio to find more about how we help every runner achieve their high - and get more from every mile.

07/04/2026

Running is more than miles.

It’s that feeling…

The one you’ve been chasing.

Hotpod Yoga supports runners with strength, mobility, recovery and mental clarity so it doesn’t fade at the finish line.

Head to the link in our bio to find out how we can help every runner achieve their high - and get more from every mile.

05/04/2026

Think guys don’t do yoga?

After over 200 classes, find out why it’s a non-negotiable for Laith now.

So whether it’s for recovery, to help build mental resilience or physical flexibility & mobility, there a mat waiting for you here.

Any questions, drop us a DM.

After a couple of years of gorgeous spicy, 🔥sweaty Saturday mornings with Rachel, she’s handing the baton over to Laura ...
04/04/2026

After a couple of years of gorgeous spicy, 🔥sweaty Saturday mornings with Rachel, she’s handing the baton over to Laura from next weekend.

It’s a change which means Rachel can prioritise more family time plus she’s taking over the Friday 4.30pm Hotpod Flow class.

From next weekend Laura will be teaching 8.30 & 10am Hotpod Flow plus 11.30 NF💜

30/03/2026

Got some time off over Easter? Take advantage of our Special Easter Pass - £25 for 4 classes, that’s less than half price if buying a single class pass!

The pass is valid to book classes from 3rd through to 10th April inclusive.

We expect our classes to be busy as we’ve got limited opening times on Good Friday & Easter Monday.

Book in now 💜

Address

Silksworth Lane
Sunderland
SR31PD

Telephone

+447971065823

Website

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