Hotpod Yoga Sunderland

Hotpod Yoga Sunderland An immersive hot yoga experience, right in the heart of the community. Glowing lights, soothing heat, calming scents, relaxing beats.

Intro Offer - 10 days unlimited £15
📍Silksworth Community Pool, Tennis & Wellness Centre at Silksworth SR3 1PD.

01/01/2026

When the year rushes in.
And the days fill up fast.
Take a breath in the middle of the rush.
Press pause for a reset that stays with you.

Find your moment in the pod - book your next class now.
https://hotpodyoga.com/studios/sunderland/schedule/

25/12/2025

From our family to yours, wishing you all a calm & cosy festive season🌲

From Elaine and the HPY Sunderland team 💜

24/12/2025

Well that’s a wrap for Christmas 🎄 🎁

Wishing you a very merry Christmas and we’ll be back at the weekend for more sweaty fun.

Day 12 ✨ Your final moment of winter wellbeing - and a little festive thank you. Tell us your favourite moment from the ...
24/12/2025

Day 12 ✨
Your final moment of winter wellbeing - and a little festive thank you.
Tell us your favourite moment from the past 12 days in the comments and make sure you’re following us for a chance to win a prize...

✨ Complete Membership in January, which gives you access to unlimited classes! If you already have a Complete Membership, we'll refund your Jan payment.

Entries close at 23:59 on Tuesday 30th December 2025. The winner will be selected at random and announced on Wednesday 31st December 2025.

Day 11 ✨ A minute to move in a way that feels good in your body - roll, stretch, sway, twist. This moment is just for yo...
23/12/2025

Day 11 ✨
A minute to move in a way that feels good in your body - roll, stretch, sway, twist.
This moment is just for you to feel free.

Day 10 ✨ As the day winds down, dim the lights and close your eyes. Stretch your arms overhead, roll your shoulders back...
22/12/2025

Day 10 ✨
As the day winds down, dim the lights and close your eyes. Stretch your arms overhead, roll your shoulders back, soften your jaw.
Take three long breaths. Let the day melt away.

Day 9 ✨ Choose one song - one that lifts you, soothes you, moves you. Listen without distraction. No scrolling, no skipp...
21/12/2025

Day 9 ✨ Choose one song - one that lifts you, soothes you, moves you. Listen without distraction. No scrolling, no skipping, just sound and feeling for a mindful music moment

Day 8✨Whether you are sitting or standing, take a moment to feel the floor beneath your feet.Notice the weight, the text...
20/12/2025

Day 8✨
Whether you are sitting or standing, take a moment to feel the floor beneath your feet.
Notice the weight, the texture beneath you.
Calm your nervous system by bringing attention back to the physical body.

Day 7 ✨ Empty your mind onto paper - a thought, a worry, a list, a dream. Sometimes clarity comes not from thinking more...
19/12/2025

Day 7 ✨ Empty your mind onto paper - a thought, a worry, a list, a dream. Sometimes clarity comes not from thinking more, but from letting thoughts go.

Checkout our festive timetable and get booked in - classes are filling up fast!
18/12/2025

Checkout our festive timetable and get booked in - classes are filling up fast!

Day 6✨Pour, hold, sip, breathe.Pick a quiet spot.Feel the warmth in your hands.Take your first three sips with no distra...
18/12/2025

Day 6✨

Pour, hold, sip, breathe.
Pick a quiet spot.
Feel the warmth in your hands.
Take your first three sips with no distractions going on around you.
Let the world slow down - even for a moment.

Our favourite hot tipple is the dirty almond chai from .coffee 😋

Address

Silksworth Lane
Sunderland
SR31PD

Telephone

+447971065823

Website

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Our studio space

Our beautiful, warm studio space is a haven to escape to when you need some time for yourself. We are tucked away on the first floor in Everyone Active in Silksworth, just follow the scent of lavender and bergamot!