Choice Wellbeing Service CIC

Choice Wellbeing Service CIC Choice Wellbeing Service is a parent carer specific mental health wellbeing service. We offer FREE support in a holistic way alongside therapy.

We also have our very unique directory, resources, and hugely impactful Rainbow Guide™️.
is Change

As we head into the New Year, we just want to say a huge thank you from all of us at Choice Wellbeing Service.This past ...
31/12/2025

As we head into the New Year, we just want to say a huge thank you from all of us at Choice Wellbeing Service.

This past year has been a really special one. We’ve grown, we’ve built something we’re truly proud of, and we’ve been lucky to work alongside so many amazing people. None of it would have been possible without the support, trust, and encouragement from our community, and everyone who believes in what we do.

We’re so grateful for every conversation, every referral, and every bit of support along the way — it genuinely means the world to us.

We’re heading into the New Year feeling positive, motivated, and excited for what’s ahead. Here’s to continuing to grow, providing more support, and make a difference together.

Wishing you all a Happy New Year from Team CWS 🌈🫶🏻

🎅🏻🎅🏻 Santa is on his way! 🎅🏻🎅🏻Due to the man in red being on his way, getting ready to take alll of the glory of all you...
17/12/2025

🎅🏻🎅🏻 Santa is on his way! 🎅🏻🎅🏻

Due to the man in red being on his way, getting ready to take alll of the glory of all your hard work, we wanted to wish you all a huge Merry Christmas and a Happy New Year.

Like you guys, our Christmas won't look the textbook Christmas card image, but it will be a form of Christmas that suits us. That is all that matters...

So to help us prepare both physically and mentally for Christmas, our office will be closed from today until January 5th.

If you need some impromptu support, please feel free to pop us a message, otherwise check out our website or our app!

from our team to you guys, whatever you do the next two weeks, we hope there is a moment of peace ❤

Team CWS

✨What a year we've had at Choice! ✨As we start to wind down for the Christmas hols and the New Year, we wanted to give a...
15/12/2025

✨What a year we've had at Choice! ✨

As we start to wind down for the Christmas hols and the New Year, we wanted to give a run down of the amazing year we've had!

🌈We launched our SEND in Sunderland packs - full of guides and information to support parent carers on their send journey, signpost to the right place at the right time and be that village that they need!

🌈 We have been delivering hundreds holistic and counselling from our cosy therapy room that we gave a makeover at the beginning of the year!

🌈 Our SEND in Sunderland Network grew so much we've toured the city, finding bigger and better venues each time to accommodate just how many services and organisations come along!

🌈 We have begun to develop the SEND in South Tyneside network alongside South Tyneside Parent Carer Forum!

🌈We launched our 5th (yes, 5, can you even believe it?!) Rainbow Guide with Northumberland Parent Carer Forum so we now cover Sunderland, South Tyneside, Durham, Gateshead and Northumberland!

🌈 We released our Gateshead Guide alongside Gateshead Parent Carer Forum, Gateshead Council and North East and North Cumbria NHS

🌈 Our Durham guide got a new look and re-launch with the help of MCT Durham PCF CIO - Durham parent carer forum page

🌈 We delivered training sessions for practitioners across the North East, with our most recent being at the University of Sunderland talking about understanding the mental health impact parent carers face.

🌈 We launched our Rainbow Guides app on the 12th December, with a special mention to the guys at Nebula Labs for all their hard work in creating it! It's a project we are so proud of and hope it will help sooo many more parent carers by making it easy and accessible whenever they need it!

🌈We were nominated and shortlisted at the Inclusion North awards and won Runner Up for the Outstanding Achievement Award - which is an amazing achievement for only our 2nd full year!

🌈A special mention to the last member of Choice to join us, Dusty - our special mascot and all round whirlwind, (If it's not nailed down, he'll have scampered off with it!) But how could anyone resist that cute face of his?!?!?!

Well, I don't know about you, but I'm exhausted just catching up on what we got up to! Thank you so much to all of the organisations, services and parent carers who have supported us this year. We never take your support for granted, as without all of you, we wouldn't be doing any of this!

And we're not done yet! Watch this space as there's more to come in 2026!!

Team CWS

Our app is live! I am soo proud how far Choice Wellbeing Service CIC  has come and the people we've met along the way.I ...
12/12/2025

Our app is live!

I am soo proud how far Choice Wellbeing Service CIC has come and the people we've met along the way.

I can honestly say all of our team is worth their weight in gold, and they are nowhere near getting the salary they SHOULD be getting because they really do go above and beyond for every single client...

Working in the Mental health field is not just a cuppa and a chat over some cheap cake in a coffee morning while everyone secretly is judging you ( i know this because I've been in them coffee mornings).

Its showing up for others when they can't show up for themselves... for that, i am especially grateful to the team for everything they do and showing up and working even harder while i've been off recently ❤️

So please give our wonderful team a round of applause with me,

Thank you,
Tracey,

Co founder, counsellor, and parent carer on a mission to make a change 🫶

✨✨ Unconditional Love ✨✨The true magic of Christmas is not in what we see, but in the extraordinary strength found in qu...
12/12/2025

✨✨ Unconditional Love ✨✨

The true magic of Christmas is not in what we see, but in the extraordinary strength found in quiet, unconditional love ❤

Team CWS
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✨✨📱📱 Our App is LIVE! 📱📱✨✨A little Christmas Gift from us, to you guys! We are so excited to announce that our Rainbow G...
12/12/2025

✨✨📱📱 Our App is LIVE! 📱📱✨✨

A little Christmas Gift from us, to you guys!

We are so excited to announce that our Rainbow Guides App is now live and available to the public!

As we are STILL uploading all of the services, information and resources, there is still some missing on the app - but rest assured, there is still plenty on there... with us uploading more EVERY DAY.

So please download the app, share it far and wide, and support us in our mission to celebrate the organisations working with families like ours, help other families find their way, and create a new model of support for parent carers.

Heres to the Rainbow Guides! a small idea that has gone as far as 7... whoops 😉 i mean 5 areas....🤫😆

Download, enjoy, and as ever... please feel free to send us feedback!

Play store link:
https://play.google.com/store/apps/details?id=com.rainbowguides.app&pcampaignid=web_share

Apple store:
https://apps.apple.com/us/app/rainbow-guides/id6753217733

Team CWS
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🎄🎄 Gift that keeps giving 🎄🎄You are raising a child who teaches the world about patience, acceptance, and pure love. Tha...
11/12/2025

🎄🎄 Gift that keeps giving 🎄🎄

You are raising a child who teaches the world about patience, acceptance, and pure love. That is the greatest gift under any tree...

Team CWS
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🎄🎄 It's Christmas... Network Time! 🎄🎄Which means it’s time for our Annual Christmas Network Event! If you are a local Or...
10/12/2025

🎄🎄 It's Christmas... Network Time! 🎄🎄

Which means it’s time for our Annual Christmas Network Event!

If you are a local Organisation, CIC, CIO, Team, Service, or Volunteer, and work with families or children with additional needs, sign up to join our network to keep in the loop of what is going on in SEND, in our area.

Our Christmas Network event is always fun, full of information, and support to help steer you in the right way when working within SEND.

So register your interest NOW for future networks OR to come along this Friday for our Christmas Celebration!

We always have a full room each time, sharing information and best practice. So, if you are interested in coming along sign up here:

https://forms.wix.com/r/7303011385351340409

*** Please Note *** These sessions are strictly for those working with SEND families and registration is necessary for attendance.

Team CWS
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🤶🏻🤶🏻 Step out of Christmas 🤶🏻🤶🏻Christmas doesn't have to be bright lights, loud music, and carols...it can be calm and a...
10/12/2025

🤶🏻🤶🏻 Step out of Christmas 🤶🏻🤶🏻

Christmas doesn't have to be bright lights, loud music, and carols...

it can be calm and as chill as you need it to be... creating a space where your child (or you) can escape to get away from it all can restore some peace when things are too much.

Team CWS
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🎅🏻🎅🏻 Plan and Prepare like the big man himself 🎅🏻🎅🏻There is many ways to plan and prepare in advance, there is also lots...
09/12/2025

🎅🏻🎅🏻 Plan and Prepare like the big man himself 🎅🏻🎅🏻

There is many ways to plan and prepare in advance, there is also lots of different organisations offering advice on how to support your child around Christmas. You can find some of them here:

Calmer Christmas:
https://newlifecharity.co.uk/ten-top-tips-for-a-calmer-christmas-with-your-sen-child/

SEND Christmas:
https://parents.actionforchildren.org.uk/development-additional-needs/neurodiversity/send-christmas/

Complex needs at Christmas:
https://www.sense.org.uk/blog/our-christmas-gift-guide-for-disabled-children-with-complex-needs/

Team CWS
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🎄🎄 We Love chicken nuggies!🎄🎄It doesn’t always have to be fairy lights and turkey... it can be chicken nuggets and fibre...
08/12/2025

🎄🎄 We Love chicken nuggies!🎄🎄

It doesn’t always have to be fairy lights and turkey... it can be chicken nuggets and fibre optics...

Sensory sparkly lights and a mcdonalds... what a combo ❤

Team CWS
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🎁🎁 Christmas Countdown 🎁🎁Be flexible, make new traditions, feel free to go against the grain. We talk a lot about meetin...
05/12/2025

🎁🎁 Christmas Countdown 🎁🎁

Be flexible, make new traditions, feel free to go against the grain.

We talk a lot about meeting our kids where they are at, and that is no different when it comes to Christmas!

Team CWS
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Address

Rainbow Family Hub, Elliot Terrace
Sunderland
NE373AE

Opening Hours

Monday 9:30am - 3pm
Tuesday 9:30am - 3pm
Wednesday 9:30am - 3pm
Thursday 9:30am - 3pm
Friday 9:30am - 3pm

Telephone

+447703754945

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