Slimming World in Ashbrooke with Jane

24/07/2025

Where could you be in 12 weeks’ time?
A wardrobe refresh 💭?
More energy to keep up with the kids 💭?
Finally in control around food 💭?

With Slimming World’s 12-week Countdown course, you’ll have all the support, guidance and motivation you need – and pay for just 10 weeks!

There’s no better time to invest in yourself. Message me to find out more or come along to my Ashbrooke group a very warm welcome await you all – your future self will thank you 💌.

22/07/2025

Nice ice baby ❄️! As a Slimming World member nothing’s off limits and this mango sorbet is packed with fruit and zingy flavours to help you stay cool without leaving your weight loss plans in the shade 🥭. You’ll find delicious recipes like this, loads of inspiration and expert support at my Ashbrooke group every Monday at 5:30pm 🤩. Come along or drop me a message to find out more 💬!

21/07/2025

Absolutely amazing x

‘Over 3 stone lost between those two pictures... I’m so glad I rejoined Slimming World back in 2023!’

After getting back to group two years ago, Rachel (rachelmills_sw_ on Instagram) has reached her target weight and lost more than 3st (19kg) 💪.

Her journey is proof that it’s never too late to hit reset and start working towards your goals 🙌.

If you’ve been thinking about rejoining, we’re here and ready when you are ❤️ 👉: https://bit.ly/40hnl5r

21/07/2025

July 2025: “I really want to lose weight, but there’s no point in starting now - I’m going on holiday in 2 weeks”

August 2025: “I still want to lose weight, but I’ll just wait until the schools go back”

September 2025: “ Maybe it’s time to join, but I’ve got two nights out this month so I’ll wait until next month”

October 2025: “Right this month I’m going to start… but Halloween is coming up so I know there will be loads of sweets. I’ll get that out the way first. “

November 2025: “I’m feeling really low, I really really want to lose weight. But I better save my money for Christmas.”

December 2025: “There’s absolutely no point joining in December I’ve got far too many nights out.”

January 2026: “Slimming World will be mobbed just now with it being a brand new year. I’ll just wait until next month.”

February 2026: “I wished I’d joined 6 months ago. If I lost 1.5lb per week I would have been over 3 stones lighter by now. “

There’s never a “right” time to start. You will always have days out, nights out, meals out, holidays, weddings, Easter, Halloween, Christmas… the good news is life doesn’t have to stop. This isn’t a tight corset diet- it’s a lifestyle change! We can help you navigate through all these events!

Will you lose weight every single week? Maybe! Maybe not! I certainly didn’t! I’m not perfect… I may have fallen off the wagon a few times. But I always kept going. It’s not always easy…. But it’s so worth it!

If you want to lose weight don’t put it off. Come and see us and start now 🥰

21/07/2025

As a Slimming World member you’re never alone 🤗! As well as the fabulous support you’ll receive at my group every week, you’ve got great tools like the Slimming World podcast to help you feel inspired and boost your motivation 🤩. Our hosts Anna and Clare are ready to keep you company with plenty of laughs, tips and advice wherever you are 🙌.

If you’ve already been listening, I’d love to hear your favourite episode 🎧.

15/07/2025

Calling all foodies ✨!

Our Food Optimising plan is packed with fibre-rich foods and built around expert nutrition guidelines – so it supports your gut and your weight loss journey too🌱⚖️!

Healthy gut, happy you 💚! Read more about which foods we recommend here:

https://www.slimmingworld.co.uk/blog/which-foods-help-to-improve-gut-health/

Drop JANE a massage to find out more about any offers available too ❤️ x

14/07/2025

Saving pounds while losing pounds? Yes please 🙌!

Right now, Slimming World has some amazing money-saving offers to help you start your weight loss journey without breaking the bank 🌟. You’ll not only save £££, you’ll also be giving yourself the best gift – time, support and the chance to see some fantastic results 💕. Find out more: https://www.slimmingworld.co.uk/offers

If you’d love to find out more (and grab the offers while they last!) pop me a message or comment below 💌 – I’d love to help you get started!

11/07/2025

Let’s talk fail-safe lunches... that salad, pasta, jacket potato or homemade sandwich you always reach for and always enjoy! Mines a salad packed with plenty of speed free foods and protein its super filling and full of flavour! I’d love to know what yours is, so I can give it a try myself... 👀!

10/07/2025

From worrying about his health to being a total gym bunny – Mark’s transformation is incredible 💥!

After struggling with medication and being unhappy with his size, Mark rejoined Slimming World. In just eight months, he put his type 2 diabetes into remission, and after a year, he’s lost more than 8 stone 🙌.

He says staying to group, listening to his Consultant and embracing the plan made all the difference. Now, he’s full of confidence and embracing every opportunity life brings 💫.

Want to make a change too? Send me a message or come along to my Alshbtooke group – it could change everything 💖: https://www.slimmingworld.co.uk/real-life-stories/mark-fettes

07/07/2025

It’s here 🙌! The newest issue of Slimming World Magazine is now available to get from my Ashbrooke group for the member-only price of £1.95 💖.

Inside you’ll find heaps of food ideas 🥗, stunning slimming superstars ⭐, and inspiration to help you slim through summer. Come along Mondays at 5:30pm to get your copy! ❤️ x

06/07/2025

This is one of my favourite recipe books ❤️ x

5, 4, 3, 2... YUM 😍

Slimming World’s take 5 Free is packed with tasty, no-fuss meals – and each dish is made with just five ingredients (yep, really!). There’s heaps of variety too – it's got 60+ Free Food recipes to help make dinner decisions simple 🙌.

Grab your free copy when you commit to six or 12 weeks of support in group, or if you subscribe to a Gold or Silver Slimming World Online package (or resubscribe for three or more months), from now until 26th July ✨.

Fancy a taster 😋? https://bit.ly/3I63IXL

05/07/2025

Couldn’t have put this better myself, words from a colleague. We all know losing weight isn’t easy and you will come across hurdles throughout your journey and that’s why the support of a group full of likeminded people is important

I’ve been asked where Slimming World stands in relation to weightloss medications and I want to let you know that my group is here and ready to welcome and support you if you feel this choice is right for you just like I’ve supported members who have been for weight loss surgery or are taking other weight loss medication.
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We often hear how this medication can help kick-start weight loss for some people, giving an opportunity to see and feel early results.
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It’s important to remember that GPs will be looking for patients to engage in “wrap-around support”—that means real, lasting lifestyle change and that’s where my group comes in.
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Wrap-around support involves more than just taking medication.
It’s about developing healthier habits, shifting your mindset, and enjoying balanced, nourishing food.
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The goal is to build a sustainable lifestyle that allows you to thrive without relying on medication long-term.
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If your GP is offering Mounjaro as part of a health improvement plan, we’re here to help at my warm and friendly group and are continuing to provide the support our community needs.
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I truly believe the guidance from your fully trained consultant (that's me 😃) and my amazing members in group, can help you build lasting change, regain your confidence, and feel truly empowered on this journey—we understand the struggle. ❤️
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So why wait? Join us now, and when you speak to your GP, you can proudly say you’ve already taken the first step in building your wrap-around support. 💪😉

🌟 New and returning members are always welcome!🌟

🌟 𝙍𝙚𝙖𝙡 Food 🌟 𝙍𝙚𝙖𝙡 Support 🌟 𝙍𝙚𝙖𝙡 Results

Slimming world with Jane
St Michael’s community centre
Call JANE on 07747560146