28/11/2025
November is Men’s Mental Health Awareness Month — a time to shine a light on the challenges many men face and to encourage open, honest conversations.
Mental health affects everyone, but many men face unique barriers when it comes to asking for help. In fact, research shows that 1 in 8 men in England will experience a mental health problem.
Alongside professional support, peer groups play a powerful role in improving men’s wellbeing. Connecting with others who share similar experiences can reduce feelings of isolation and create a real sense of belonging.
Andys Man Club Sunderland meet every Monday at 7pm, offering a welcoming, non-judgmental space for men to talk, listen, and support one another.
📍 Sunderland Fans Museum
📍 Kayll Road Library