Good For The Soul Holistics

Good For The Soul Holistics ✨Sound Healing ✨Meditation ✨Breathwork ✨wellness events and retreats ✨Insured & DBS

🧘🏼‍♀️🎶😴 Fancy an hour of blissful relaxation? Why not prioritise yourself for an hour as you relax and unwind with a So...
04/07/2025

🧘🏼‍♀️🎶😴 Fancy an hour of blissful relaxation? Why not prioritise yourself for an hour as you relax and unwind with a Sound Bath? 🧘🏼‍♀️🎶😴

Where: FACT Gateshead NE9 7AB
When: 9th July 630pm
Cost: £18

I invite you to experience the healing power of sound and vibration and forget the world for a while and sink into a tranquil ocean of relaxing soundwaves and blissful vibrations.

All you need to do is sit or lay down, close your eyes and allow the sound to wash away any stresses of your day, as you are filled with the beautiful and powerful vibrations of pure sound.

You will experience a number of specially chosen instruments, including singing bowls, gongs, ocean and medicine drums, bells, chimes and more.

Some of the benefits of sound therapy:-
💚 Reduces stress and anxiety
💚 Aids sleep and relaxation
💚 Creates a deeper sense of well-being and promotes physical and emotional healing
💚 Helps to move through energy blockages releasing stresses and worries

To book please use the link below to book.

https://bear-tambourine-53n7.squarespace.com/tickets-and-events/sound-bath-july9th-2025

Please note, Sound Healing is not recommended for people within their first 3 months of pregnancy, if you have UNMANAGED severe mental health issues, or if you have had a seizure within the last three months.

High temperature 🥵 and high vibes 🧘🏼‍♀️….was the theme of today’s sound bath for some of the lovely clients of . A huge...
30/06/2025

High temperature 🥵 and high vibes 🧘🏼‍♀️….was the theme of today’s sound bath for some of the lovely clients of .

A huge thank you to each and everyone of you who came to prioritise your wellbeing with me this afternoon.

29/06/2025

🫧🎶A huge thank you to everyone who joined me today for my floating Sound Baths

Imagine the combination of the weightlessness of floating and the blissfully relaxing sound of a range of instruments such as gongs, chimes, singing bowls etc….this combination promotes deep relaxation which can help reduce stress and promote healing🫧🎶

My next Floating Sound Baths are 13th July 430pm and 6pm…please use the link to book

https://bookwhen.com/goodforthesoulholistics

Alex 💚

13/05/2025

🫧🎶What a vibe!🫧🎶

A huge thank you to everyone who came to my floating sound baths today at .

The fusion between the weightlessness of water and the soothing sounds my instruments created a unique and deeply relaxing experience for all.

My next floating sound baths are 29th June…the link is in my bio if you fancy giving it ago!

https://bookwhen.com/goodforthesoulholistics

13/05/2025

What better way to thank to prioritise your mental health with a super relaxing Sound Bath!

As part of Mental Health Awareness Week I got to spend an hour with some of the lovely clients of .

It is so lovely to hear how sound healing is a much welcomed therapy to many regular participants as well as some new members.

Thank you everyone who joined me and I look forward to seeing you here next month.

🌷🌸🌻Feeling stressed, tired or just generally want to relax?🌷🌸🌻If so I invite you to join me for an hour of relaxation wi...
27/04/2025

🌷🌸🌻Feeling stressed, tired or just generally want to relax?🌷🌸🌻

If so I invite you to join me for an hour of relaxation with a Sound Bath in May.

I have a couple of spaces left for my Floating Sound Baths within Birtley Community Pool

When: 10th 445 and 615pm £40.

🌷🌸🌻What is a Floating Sound Bath?🌷🌸🌻
Imagine yourself gently cradled on a warm bed water feeling completely safe and relaxed. I first guide you through a relaxing meditation to help your imagination take you somewhere beautiful…then you simply allow the instruments to do the rest.

Participants will find themselves floating into a deeply relaxed state as they comfortably lay on sturdy twin inflatable mattresses they will enjoy the powerful healing vibrations of sound.

Due to water being a fantastic conductor of vibration participants may feel the sound waves pass right through their entire body.

What people have said:
“I have never felt so relaxed. My body felt it was weightless and my mind felt so calm”

“I struggle to switch off and I certainly switched off. I’ve never quite felt like this before”

“I am going to recommend this to all of my friends. They need to try this”

🌷🌸🌻 Carnival House & Kitchen
When: 15th May 745pm £18🌷🌸🌻

Carnival House is a beautifully vibrant building close to Sunderland city centre.

With its bright and jazzy decor and spectacular lighting which provides the most amazing atmosphere and energy. I guarantee if you book an event here you will not be disappointed.

Carnival House has a cafe which sells delicious snacks and drinks and also has plenty of of free roadside parking.

🌷🌸🌻All you need to do is sit or lay down, close your eyes and allow the sound to wash away any stresses of your day, as you are filled with the beautiful and powerful vibrations of pure sound.🌷🌸🌻

Some of the benefits of sound therapy:-
💚 Reduces stress and anxiety
💚 Aids sleep and relaxation
💚 Creates a deeper sense of well-being and promotes physical and emotional healing
💚 Helps to move through energy blockages releasing stresses and worries

Please note, Sound Healing is not recommended for people within their first 3 months of pregnancy, if you have UNMANAGED severe mental health issues, or if you have had a seizure within the last three months.

To book please use this link

https://bookwhen.com/goodforthesoulholistics

Alex 💚

Fancy an hour of blissful relaxation? Why not prioritise yourself for an hour as you relax and unwind with a Sound Bath...
02/04/2025

Fancy an hour of blissful relaxation? Why not prioritise yourself for an hour as you relax and unwind with a Sound Bath at the beautiful Carnival House & Kitchen

When: 24th April 745pm
Cost: £18
What to bring: A cosy blanket and pillow. Yoga mat to lie down on.

I invite you to experience the healing power of sound and vibration and forget the world for a while and sink into a tranquil ocean of relaxing soundwaves and blissful vibrations.

All you need to do is sit or lay down, close your eyes and allow the sound to wash away any stresses of your day, as you are filled with the beautiful and powerful vibrations of pure sound.

You will experience a number of specially chosen instruments, including singing bowls, gongs, ocean and medicine drums, bells, chimes and more.

Some of the benefits of sound therapy:-
💚 Reduces stress and anxiety
💚 Aids sleep and relaxation
💚 Creates a deeper sense of well-being and promotes physical and emotional healing
💚 Helps to move through energy blockages releasing stresses and worries

Please note, Sound Healing is not recommended for people within their first 3 months of pregnancy, if you have UNMANAGED severe mental health issues, or if you have had a seizure within the last three months.

To book please use the link

https://bookwhen.com/goodforthesoulholistics/e/ev-so8d-20250424194500

Alex 💚

25/03/2025

🫧Imagine yourself gently cradled in warm water as the healing vibrations of gongs, crystal and Himalayan singing bowls etc…. pass through your body, melting away stress and soothing you into a deeply relaxed state whilst floating gently on a warm bed of water🫧. 🫧The next Floating Sound Baths will be 5th April at 440pm, 6pm and 720pm . I will share the booking link on Friday at 6pm in my what’s app group. The link is in my bio. 🫧. PLEASE NOTE although a Lifeguard will be present at all times it is recommended that participants demonstrate an element of confidence in or around water. Sound Healing is not recommended for people within their first 3 months of pregnancy, if you have UNMANAGED severe mental health issues, or if you have a seizure within the last three months.

16/03/2025

✨💚Fancy an hour of blissful relaxation? Why not prioritise yourself for an hour as you relax and unwind with a Sound Bath within the wonderful Carnival House & Kitchen

💚✨I invite you to experience the healing power of sound and vibration and forget the world for a while and sink into a tranquil ocean of relaxing soundwaves and blissful vibrations.

✨💚All you need to do is sit or lay down, close your eyes and allow the sound to wash away any stresses of your day, as you are filled with the beautiful and powerful vibrations of pure sound.

💚✨You will experience a number of specially chosen instruments, including singing bowls, gongs, ocean and medicine drums, bells, chimes and much more.

Some of the benefits of sound therapy:-
💚 Reduces stress and anxiety
💚 Aids sleep and relaxation
💚 Creates a deeper sense of well-being and promotes physical and emotional healing
💚 Releases stresses and worries by moving through energy blockages

✨💚To book please use this link https://bookwhen.com/goodforthesoulholistics/e/ev-shn7-20250327194500

💚✨Please note, Sound Healing is not recommended for people within their first 3 months of pregnancy, if you have UNMANAGED severe mental health issues, or if you have had a seizure within the last three months.✨💚

🌷Only 5 spaces remaining🌷Fancy joining us for an evening of renewal and relaxing within the beautiful Washington Old Hal...
15/03/2025

🌷Only 5 spaces remaining🌷

Fancy joining us for an evening of renewal and relaxing within the beautiful Washington Old Hall - National Trust?

We can’t wait for this one as it’s the first event of the year where we can enjoy a little bit of nature therapy within the stunning grounds and gardens.

If you fancy joining us please us the link.

Like always we welcome groups of people as well as anyone who would like to come on their own. We will ensure that you are made to feel completely welcome.

Alex and Kayleigh 💚

https://www.holistichideaway.org/services

Address

Sunderland

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447903290227

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