15/01/2024
It's based on science!
HYPNOBIRTHING IS NOT TOXIC POSITIVITY!
There are so many misconceptions about hypnobirthing…
Things I’ve heard in my 11 years of teaching are;
⭐It sets unrealistic expectations for birth (this depends on the method but as far as TCBS is concerned it’s not true)
⭐You aren’t allowed to talk about pain (again it depends on the method but we aren’t scared of the P word!)
⭐ It’s for home births (you can do Hypnobirthing no matter where you decide to give birth)
⭐ It’s for vaginal births (it’s also for abdominal births)
⭐ Its too woo-woo and not based in anything substantial (🙄 please)
⭐“Are we going to do yoga?” Said by the male partner of one of my clients 😂
⭐I don’t want someone to control or read my mind (me neither and I can confirm that doesn’t happen!)
⭐I can’t relax, so I can’t do hypnobirthing (relaxation is a skill that we can help you to learn)
What myths have you heard about hypnobirthing?
I’d love to know ❤️
Meet me in the comments 😘
