Head, Shoulders, Knees & Toes Massage Therapy

26/02/2026

Mothers day is just around the corner (15th March) Treat your mam to a well deserved gift of relaxation.

Gift vouchers available to buy and appointments available Gia Beauty Studio

Saturday 14th March
Sunday 22nd March

20/02/2026

Friday focus

Holistic head massage

A deeply relaxing treatment that focuses on the upper back, Shoulders, neck, scalp and face. This treatment is designed to reduce stress and relieve tension. Its a fab treatment if you suffer from headaches, migraines, sinus issues or neck tension.

During this treatment i use soothing massage techniques along with trigger point and acupressure techniques to leave you feeling relaxed, grounded and tension/pain free.

I have a choice of a few different variations of this treatment

Basic 45 mins of relaxation for £30

Melt into a heated bed while warm oil is massaged into your scalp, neck and shoulders. Soothing massage techniques are carried out to help the stress and tension float away.

Or

Luxury holistic head - 75 mins of pure bliss for £45.

Melt into a heated bed while warm oil ia massaged into your scalp, neck and shoulders.

A double cleanse facial is next on the list which includes a facial massage.

Float away while a warming eye mask relieves any tension in the eye area and soothing hair brushing is carried out to help relieve and anxiety.

A choice of either mini foot/lower leg massage or hand/lower arm massage is also included.

Why not add hopi ear candles or ice globe facial for £10 per treatment.

Benefits of holistic head massage a d hair brushing inc:

Tension relief
Relief from headaches and migranes
Boosts circulation
Promotes hair growth
Increase energy levels
Promotes wellbeing and relaxation
Relieves anxiety

Appointments available Gia Beauty Studio (alternate Saturdays) - next salon appointment 28th February.

Or on a mobile basis Tuesdays, Thursdays or Fridays

17/02/2026

Keeping your horse feeling their best

Routine maintenance massage visits at regular intervals throughout the year ensures your horse feels their best and performs to their best ability.

Even when no issues are evident, a maintenance session is useful to identify and work on any tension or restrictions that may be affecting the horses posture/balance and risk of injury.

£50 per horse.
Includes static and dynamic assessments, history taking, bodywork session and any aftercare advice/exercises

Please drop me a message

11/02/2026

Which massage is right for you?

💆‍♂️Swedish massage
A treatment tailored to you where light or firmer pressure can be used. This type of massage is ideal to calm your mind and ease any muscle tension.

💆‍♂️aromotherapy massage
Perfect for deep relaxation and stress relief. Gentle massage combined with essential oils.

💆‍♂️Deep tissue
This treatment uses firmer pressure and works into deeper layers of muscle. Focuses on any long standing tightness, tension or muscle aches.

💆‍♂️Pregnancy massage
A soothing massage to ease tired and achy muscles and promote relaxation. This massage is light touch and gentle pressure to ensure it is safe for both mam to be and baby.

Stand alone massage treatments or available in several packages.

If you would like any further info or would like to book an appointment please contact me

Appointments offered on a mobile basis or Gia Beauty Studio (alternate weekends)

07/02/2026

💕valentines day💕

* 1 appointment still available on Saturday 14th at gia beauty salon*

Still time to get booked in or to purchase a voucher - give the gift of relaxation (lasts much longer than a box of chocolates)

Valentines day is now round the corner. Why not treat your loved one (or yourself) to my valentines special.

Gift vouchers available.

Appointments available Gia Beauty Studio on valentines day (other Saturday dates are available) or on a mobile basis

05/02/2026

Equine massage with Head, Shoulders, Knees & Toes Massage Therapy - releasing tension, addressing compensation and imbalance before they develop into bigger issues.

Book your equine friend in for a massage/bodywork session.

Massage is an important part of your horses maintenance - it is so much more than a "treat or pamper". All horses can benefit from massage and it is extremely useful when horses are beginning to be stabled more and reducing workload due to changes in the weather.

Benefits of equine massage
🐴pain relief
🐴injury prevention
🐴increased range of motion and stride length
🐴promotes healing and recovery
🐴enhances muscle tone and coat quality
🐴reduces inflammation
🐴increases circulation
🐴relieved tension
🐴helps identify asymmetries
🐴reduces stress
🐴supports immune system
🐴release endorphins
🐴enhances performance

Feel free to drop me a message to discuss your horses needs and see how equine massage could become an important tool in your toolbox.

30/01/2026

Relax, recharge and rebalance

Choose 2 of the following treatments and treat yourself to an hour of pure bliss. Or choose 3 and enjoy 90mins of relaxation

Melt away tension and leave feeling calm and refreshed.

💆‍♀️holistic head massage
💆‍♀️back neck and shoulder massage
💆‍♀️foot and lower leg treatment - incs soak, exfoliation, mask and mini massage
💆‍♀️face and scalp massage
💆‍♀️skin care facial
💆‍♀️hopi ear candling
💆‍♀️ice globe facial

Perfect for anyone needing some "me time" or an ideal gift for someone special.

2 treatments £40
3 treatments £50

Appointments available Gia Beauty Studio

Saturday 14th February -1 appointment slot left
Saturday 28th February
Saturday 14th March
Sunday 22nd March

Mobile appointments available Tuesdays, Thursdays or Fridays

*also available to purchase as a gift voucher (valid for 6 mths)

27/01/2026

Urrghh this weather is absolutely awful again and not the most pleasant for hacking. 🌧🌪☔️

Why not use this time to try 3 simple techniques to help keep your horses stifles supple and moving freely.

🐴Mobilisation- shift weight from side to side by gently pulling tail from 1 side to the other. This Mobilisation makes the stabilising muscles of the stifle contract and strengthen.

🐴hamstring massage - use the palm of your hands to gently slide down from top of tail toward the hock.

🐴 hind limb forward stretch (do not attempt this on a cold horse. Do after work or after a 10 min in hand walk) lift the leg as if you are picking out hoof and gently bring it forward. Hold for 30 seconds. Start this stretch low and do not force past the horses natural range of motion.

Make sure to carry these techniques out on both sides. Try adding them to your routine and you will soon find it 2nd nature. Ideal for spending time with your horse while the weather may not be the best.

Of course please seek advice and guidance from myself or your professional bodywork/therapist if you are unsure about any of these techniques. We will be happy to demonstrate.

Drop me a message for any advice or to book your equine friend in for a bodywork/massage session.

Donr miss out. Limited appointments left for February
Booking into March and April

27/01/2026

Pregnancy massage - a blissful relief

A shout out to all mamas to be. You are doing great!

Growing a small human takes its toll on your body resulting in aches and pains.

If you haven't tried prenatal massage, now is the perfect time to discover its many benefits

🤰alleviate aches and pains
🤰relieve muscle cramps
🤰increase blood flow
🤰reduce swelling by stimulating lymph system
🤰increase sense of wellbeing
🤰increase relaxation

Prenatal massage uses gentle massage techniques, that focus on lower back, legs and hips.

Prenatal back neck and shoulder massage £35 (approx 45mins)

Prenatal full body £45 (approx 1 hour)

Prenatal package
Back, neck and shoulder massage
Facial and scalp massage
Hand and foot massage inc foot soak, exfoliation and mask.

£50 (approx 75mins)
Upgrade to a full body massage add £5.

*12 weeks + gestation*

Please note a £10 non refundable deposit is required at time of booking

22/01/2026

‼️new treatment alert‼️

Ice globe facials and ice globe massage being offered from Feb

Led facials will be available end of Feb/beginning March

Gia Beauty Studio

21/01/2026

21/01/2026

Does your horse have tension in their shoulders? Try these to help keep your horse more comfortable in this cold and wet weather.

🐴use your fingertips to lightly move the skin over the tissue underneath. Move fingers all over the surface of the scapula (shoulder bone). Make sure to keep pressure light. Move fingers back and forth 10 -15 times before moving on.

🐴triceps - make a claw and draw lines down in the muscle just behind the scapula (shoulder bone) and down to the elbow. Pressure should be light. Do this 10 -15 times

🐴front leg - jostle - pick up leg as if picking out hoof. Support at fetlock and knee (carpels) and lightly jiggle the lime
Aim for a gentle movement. Do this for up to 20 seconds on both fronts. Dont force the movement.

All of these can be added into your daily grooming routine.

For advice, consultation and a thorough bodywork session please get in touch.

£50 per horse