The Yoga Project

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The Yoga Project

The Yoga project is a studio based in the gym SR2. It is a beautiful and intimate hideaway to come and practise your yoga. It’s a haven of tranquility that

We are here to help you get a strong mind and strong body. The practice of yoga increases strength and flexibility. Encouraging longer, leaner muscles and weight loss. It increases energy levels, youthfulness and beauty from within. Through the coordination of movement with breath, yoga will calm the mind and help you deal with stress and able to ride the waves of life with ease. A mind and body w

orkout that will leave you feeling amazing on the inside as well as the outside. The yoga project offers classes around sunderland and gateshead. It is a contemporary approach to yoga. It has at its heart the teachings of the powerful Raja Dhiraja approach to dynamic vinyasa flow, hatha and restorative yoga. Our classes are open to all levels, from complete beginners to experienced. Perhaps you enjoy fast and flowing yoga, perhaps you like to go slow and deep. Or maybe you are completely new looking to start your yoga journey. We love it all and want everyone to feel comfortable. Yoga is a practise that is meant for everyone it will teach you to know yourself, love yourself and accept yourself. Look out for a new timetable coming soon including men's yoga, yoga flow, gentle yoga, hot yoga and sports yoga.

18/07/2025

Rio you are absolutely awesome! Happy 9th birthday my boy. So much energy, strength and love 💙 love mam and beau 💙

14/07/2025

Did not want this weekend to end 😎🙏🏻🌅💙💙

22/06/2025

A lush few days down the beach and working. Grateful ❤️

01/06/2025

What a month! Soooo grateful ❤️❤️❤️❤️

24/04/2025

We have a bunny 😍😍😍😍 welcome to the mad house you gorgeous ball of fluff 💙💙

11/04/2025

The wild ones…how lucky did we get

14/02/2025

Love love LOVE . Have brought the boys here since they were born and the importance of feeling good and strong is part of their lives. Learning to love themselves, learning to accomplish things and building resilience. Im so proud of what beautiful boys they have turned into. I literally can’t keep up with them 😆💪🔥

11/01/2025

The BEST day with my favourites. Nothing better than a day outdoors with the Couzins . Not rushing and enjoying the moment

04/01/2025

After an amazing few weeks off with my boys I’m excited to get back to my favourite studios with a couple of new classes

07/09/2024

Love the energy these boys have. Proud of them always 😍

14/08/2024

Camping with the wild ones. What a cracking few days 🙏🏻🙏🏻😎🌞❤️

18/07/2024

Happy birthday Rio, you make the world a brighter place. What an incredible boy you are . We love you infinity mam and beau ❤️🥳🕺 💙💙

Address

Sunderland

Website

http://yogaproject.co.uk/

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