Odin Spa

Welcome to ODIN SPA, where self-care is designed to feel natural, personalised and genuinely restorative.

Whether you’re here for sports recovery, a deeply relaxing massage or waxing that leaves your skin smooth and refreshed.

13/05/2026

Not even gonna pretend this one wasn’t personal 😅
My upper traps have been absolutely fighting back lately, long days, bad phone posture, gym training…all the usual suspects.
Most people think tension just appears out of nowhere, but your traps are usually the first place your body starts storing pressure when life gets busy.
Then one proper release happens and suddenly:
-your jaw unclenches
- your shoulders drop
- you can breathe properly again
- and you realise you’ve been carrying stress like a backpack all week!
Anyone else holding the weight of the world on their shoulders at the minute or just me? 👀 😂
If you’re like me, what’s giving you most grief? Upper traps or lower back?

04/05/2026

Tackling this year?🏃‍♀️
This recovery massage blends deep sports techniques with a slower, intuitive approach. �Working with the body’s nervous system, helping release tension and speed up repair, physically and mentally.
Perfect for pre‑race prep or post‑race recovery.

📍 Sunderland city centre�💆‍♂️ 20% off 1hr+ bookings for all Sunderland City Runs participants throughout May�🔗 Book via the link in bio

28/03/2026

Long hours sitting, training, stress, it slowly builds up over the week and most people carry it straight into Monday.

A slow, intentional release like this isn’t about fixing pain in one go. It’s about giving your nervous system space to switch gears before the week starts again.

Less stiffness. Clearer head. Better movement.
That’s why Sundays in the studio are becoming a bit of a ritual.

If your back’s been asking for attention lately, you probably already know what to do.

📲 DM or email via the website

✅ Male Therapist
✅ Specialist male waxing
✅ Tailored massage therapy
✅ Private, judgment-free space
✅ For all body types, all backgrounds
✅ Mobile massage available

📍34 Norfolk Street, Sunniside, Sunderland SR1 1EE

23/03/2026

I’ve been quieter on here these last few weeks. Not by accident, but with clear purpose!
Most of my time has gone into getting the new studio ready. Painting, building, setting things up, and shaping a space that actually reflects how I like to work: calm, intentional, and focused on proper care.
Sometimes growth looks less like posting and more like putting the work in behind the scenes.
Now that the doors are open again, things are settling back into rhythm, more consistency, and more of the content that shows what recovery, massage, and the studio experience really look like day to day.
If you’ve stuck around while things were quiet, I appreciate it.
�This is just the beginning of the next chapter…

📲 DM or email via the website

✅ Male Therapist
✅ Specialist male waxing
✅ Tailored massage therapy
✅ Private, judgment-free space
✅ For all body types, all backgrounds
✅ Mobile massage available

📍34 Norfolk Street, Sunniside, Sunderland SR1 1EE

09/03/2026

New location, new doors opening 🚪🤩
Today was my first full day welcoming clients into the new studio after getting the keys last week.
I’ve loved every second of designing this space, and even though there’s a few snags to work through, honestly, it already feels like a second home!
Having this new space means more flexibility with appointments, a calmer environment, and the freedom to shape every treatment properly, whether you’re coming in for massage, recovery work, or a wax tidy-up.

There’s parking right behind the studio, plenty more nearby, and the public transport links couldn’t be easier; so getting here is totally stress-free, and that’s before you even get on the table.

…And not gonna lie, I’m low key counting down to sunny coffee breaks in the gardens out front 😂 this feels like a serious life upgrade.

Same approach. Better space. Even better energy.

📲 DM or email via the website

✅ Male Therapist
✅ Specialist male waxing
✅ Tailored massage therapy
✅ Private, judgment-free space
✅ For all body types, all backgrounds
✅ Mobile massage available

📍34 Norfolk Street, Sunniside, Sunderland SR1 1EE

27/01/2026

No fluff. No nonsense. Just a space where you can switch off and let the work do its thing.

If you’re after treatments that match your pace and respect your body, you’ll get the OdinSpa vibe pretty quickly.

This is for people who carry stress and tension quietly, but understand that recovery isn’t a luxury, it’s maintenance.

Slow when it needs to be, deep when it counts.

📲 DM or email via the website

✅ Male Therapist
✅ Specialist male waxing
✅ Tailored massage therapy
✅ Private, judgment-free space
✅ For all body types, all backgrounds
✅ Mobile massage available

18/01/2026

Sundays just hit differently…
There’s no rush to get back to work or squeeze life in around the appointment.
People arrive more present, breathing slows quicker, and the body lets go faster because it’s not already in fight-or-flight.
The nervous system settles faster, muscles respond better, and you move in to Monday without carrying last week’s tension into it.

Sundays just set you up right!

If you’ve only ever booked midweek, Sunday sessions are a new addition to Odin for 2026… they might just change how you think about looking after yourself.

📲 DM or email via the website

✅ Male Therapist
✅ Specialist male waxing
✅ Tailored massage therapy
✅ Private, judgment-free space
✅ For all body types, all backgrounds
✅ Mobile massage available

📍Ottoman Barbers, 4 Craggs Road, Teal Farm, Washington.

13/01/2026

If your legs feel sluggish lately…

Cold weather has a funny way of settling straight into your legs.
Slower circulation, tighter muscles, heavier steps.
And if the Great North Run ballot result landed in your emails yesterday, that timing isn’t ideal timing.
Just getting through winter, is one thing… training is something for those mile markers is another and allowing your body to recover is vital.

Slow, intentional leg massage helps warm the tissue, improve blood flow and keep your legs feeling lighter. Whether you’re running miles or clocking up steps in the cold, it’s probably time to give those pins a little attention; or even just discuss treatment plans for training recovery. We all have our own BPs to beat 🤣 
📲 DM or email via the website

✅ Male Therapist
✅ Specialist male waxing
✅ Tailored massage therapy
✅ Private, judgment-free space
✅ For all body types, all backgrounds
✅ Mobile massage available

📍Ottoman Barbers, 4 Craggs Road, Teal Farm, Washington.

07/01/2026

January has a reputation for being loud, with new goals and new routines; it’s full speed ahead from day one. But most of our bodies don’t work like that! After the build-up of December, your nervous system and muscles are often still catching up. Tension doesn’t disappear just because the calendar changes. It needs space, consistency, and a bit of care.
My January schedule is open, not as a magical reset button, but as a way to support your body properly as the year unfolds.
If one of the dates feels right for you, trust it, and drop me a message.  
📲 DM or email via the website

✅ Male Therapist
✅ Specialist male waxing
✅ Tailored massage therapy
✅ Private, judgment-free space
✅ For all body types, all backgrounds
✅ Mobile massage available

📍Ottoman Barbers, 4 Craggs Road, Teal Farm, Washington.

31/12/2025

It’s easy to start listing everything we should fix, change, or do better in January. But how about changing that narrative?
Instead of starting the year with a list of things to fix, change, or push through, think of a New Year’s resolution as a gentler intention, a promise to yourself, or simply a way you want to feel more often. Calm. Supported. In your body, not just in your head. Just taking better care of yourself. A little more often, a little more intentionally.
Make that promise to your body to listen sooner, not later. To rest before you’re exhausted. To soften before things tighten up again.
Looking after yourself consistently is what actually makes the difference, not the big January overhaul, but the regular moments where you choose to slow down, breathe, and let your body reset.
Here’s to a new year that feels calmer, kinder, and more grounded. One where taking care of yourself isn’t an afterthought, it’s part of the plan. Showing up for yourself on the daily.

21/12/2025

Yesterday felt like a quiet but meaningful beginning.
I did my first Hotpod Yoga class, and with the New Moon in Sagittarius, the timing felt super intentional.
New Moons invite us to reset and plant seeds. Sagittarius, reminding us to be honest about what we need in order to grow. But growth only happens when we are honest with ourselves. Honest about our energy, our boundaries, and the care we allow ourselves.
For me, this means carving out time for my own practice, holding space for my self-care, and taking my own advice.
As someone who encourages others to slow down, tune in, and care for themselves, this is about integrity. About making sure I create space for my own self-care and truly practice what I preach. Because when we nurture ourselves, we can show up fully, be more present, more grounded, and more capable of giving our best, not just to ourselves, but to those around us.

I also need to say a huge thank you to and for the class. The energy, encouragement, and guidance was perfect.

Who else is setting intentions this solstice?

Address

34 Norfolk Street
Gateshead
SR11EE

Opening Hours

10am - 6pm

Telephone

07568577788

Website

http://www.odinspa.co.uk/

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