Sophie Lamb Sports Therapy

27/02/2026

Yep, that right, nothing happens to your pain if you only think about booking your appointment. It will still be there chirping away at you, reminding you that you need to sort it out🤪

Thank you for the inspo - the queen of hilarious socials😂

Pain | Sports Therapy | Physiotherapy | Sunderland

24/02/2026

How canny is this!!

Yes, we're bringing back ! 🥳 🍼

Many of you have asked for this back, and we are happy to announce that these weekly screenings for parents and babies will return from Monday 9th March with !

Dimmed lights ✅ low sound ✅ baby change facilities ✅ free baby entry ✅ and we'll store prams if whenever asked! ✅

Tickets are on sale now for Monday 9th March! 🎟️ https://bit.ly/cwdaltonpark

23/02/2026

Lets have a chat about the goings on in clinic this half term✨

A little bit of chaos didn’t harm anyone did it😂

Its a bit more out of my comfort zone this type of video but i thought lets kill two birds with one stone and do a video on the go this morning.

Stay tuned for this week’s availability, half term plans (or the lack of) and some 5 year old boy humour🤪

I hope you all have a fab half term✨✨

Sunderland | Sports Massage | Postnatal MOT | Half Term | Physio

16/02/2026

New skill unlocked✅
What do you think???

Winter Olympics but at work
🥇🥇🥇

I may have to post the out takes at some point🤣

15/02/2026

LINDSEY
🔹Mon 8:45 & 12:30
🔹Wed 10am, 11:15, 1:15
Womens health physio, post natal MOT, MOT for menopause, pregnancy physio/massage, TMJ & Buccal facial massage, indian head massage, reiki

CAMERON
🔹Mon 6:45, 7:45
🔹Thurs 5:30, 6:30, 7:30
Injury assessment, sports massage

PETE
🔹Wed 7:10 & 8pm
Spinal specialist physio

DEBS
🔹Sat 9am - follow up physio only

SOPHIE FULL❌
LUCY FULL❌

15/02/2026

✨ We Need Your Help to Create a Welcoming SEND Family Hub ✨

We are so excited to be opening our new Family SEND Hub at Choice Wellbeing Service — a safe, supportive space for children with additional needs and the families who care for them.

While our funding covers the rent for this much-needed building, we now need your help to turn it into a warm, welcoming environment.

Right now, the rooms are empty — but with your support, they could soon be filled with:
🪑 Comfortable seating for families
🎨 Child-friendly and sensory-safe furniture
🧩 Spaces for workshops, support groups, and connection
🌿 Soft furnishings to create a calm, inviting atmosphere

For many of our families, walking into a new space can feel overwhelming. We want their first experience to be one of comfort, belonging, and understanding.

Every donation — no matter how small — helps us transform this building into a true community hub where families feel supported and children can thrive.

If you can’t donate, please share this post to help us reach more people.

Together, we can create something truly special. 💛

🔗 Donate here: https://gofund.me/76d59eedf

12/02/2026

If money wasnt an issue, how often would you book in for massage??

08/02/2026

We have a few appointments dotted around this week. Take what you can!!

SOPHIE
🔹Fri 10am 30 mins only
Sports massage or acup follow up

LINDSEY
🔹Wed 9, 10:15, 11:30, 1, 2:15
🔹Sat 2:55
Womens health physio, post natal MOT, MOT for menopause, pregnancy physio/massage sports massage, TMJ buccal face massage, indian hesd massage, reiki

PETE
🔹Wed 7:10pm
Spinal specialist physio

CAMERON
🔹Thurs 6:45, 7:45

DEBS FULL❌

06/02/2026