Sophie Lamb Sports Therapy

Sophie Lamb Sports Therapy Sports Therapy, Acupuncture, Physio, Reflexology, Pregnancy Massage in Sunderland - SR52EL. EST 2016

We have a handful of appointments left this week, what are you looking for?SOPHIE🔹Mon 1pm - 30 minsSports massage or acu...
18/01/2026

We have a handful of appointments left this week, what are you looking for?

SOPHIE
🔹Mon 1pm - 30 mins
Sports massage or acupuncture follow up

LINDSEY
🔹Mon 9:45, 11am
🔹Wed 10am, 12:45, 3:30
Womens health physio, mummy/menopause MOT, pregnancy physio or massage, indian hesd massage, TMJ & buccal facial massage, reiki, EFT combo

LUCY
🔹Tues 3:10
Reflexology, 60 & 90 min top to toe relaxing massage, hot stones, hot stone relfexology, back massage with reflexology

PETE
🔹Wed 7:25
Follow up physio only

DEBS FULL❌

17/01/2026

What if you didnt have to rush into “new year, new you” just yet?
What if you could just winter a little longer?

Yes, it’s January BUT we are still shedding the year of the snake until mid February. What if these last few weeks of winter were for slowing down, breathing out and gently letting go of what no longer serves you?

INTRODUCING
✨The Winter Reset✨

A 90 minute deeply nurturing treatment combining
🌀EFT
🌀Reiki
🌀Indian Head Massage

🧘🏼‍♀️EFT: calms your nervous system, eases stress, releases emotional blocks, and gives your body permission to soften and slow

🔮Reiki: clears heavy energy, rebalances your system, grounds you and wraps you in protection

💆🏼‍♀️Indian Head Massage: melts tension from your shoulders, neck, scalp and face - where so much stress lives

This isn’t about becoming new
Its about coming home to yourself💫

Available to book online under the holistic section or send me a DM

Sunderland | EFT | Reiki | Holistic Therapy

06/01/2026

Me walking into work in 2026 ready to receive what i deserve with my favourite manifesting things:

trainers
The Magic book & journal
Planner
And a citrine crystal

2026 lets go✨✨

Ok ok ok first one of 2026‼️ andddd theres not a lot left🙈 here is what we have:LINDSEY✨Mon 10:30, 12:30, 1:15✨Wed 12:30...
04/01/2026

Ok ok ok first one of 2026‼️ andddd theres not a lot left🙈 here is what we have:

LINDSEY
✨Mon 10:30, 12:30, 1:15
✨Wed 12:30❌ 1:45, 2:45
Womens health physio, mummy and menopause MOT, pregnancy physio/massage, indian head massage, sports massage, TMJ & buccal massage

PETE
Thurs 8:10 i can squeeze a follow up only in (DM me for this)

SOPHIE FULL❌
DEBS FULL❌
LUCY FULL❌
CAMERON OFF❌

22/12/2025

It all started off with good intentions until the overwhelm and stress of being a mam and business owner at Christmas took over🤣

Thank you, thank you, thank you for booking in with us this festive season. I think this has been our busiest one yet, i am very grateful indeed

Over and out from me, thats my last shift of 2025 DONE‼️

has 3 or 4 appointments left on Mon 29th - this is our only shift open during the holidays, please use the booking system book in for this day

Out of office auto replys are on and i am taking a good rest from socials over these next couple of weeks✅

Replies will be slower than normal but remember the online booking system is always open 😊

How are you feeling in the run up to Christmas this year??

17/12/2025

When you open pandoras box and try to keep up with note taking😂😂

Below is your LAST availability before we close over Christmas and New Year. Really not much left at all so grab what yo...
14/12/2025

Below is your LAST availability before we close over Christmas and New Year. Really not much left at all so grab what you need whilst its there.

LINDSEY
🔹Mon FULL❌
🔹Wed 2:25-5:30
Womens health, Mummy MOT, Menopause MOT, 90 min build your own, TMJ & buccal facial massage, indian head massage, pregnancy physio/massage

CAMERON
🔹Mon 6:45❌
🔹Thurs 5:30❌, 6:30❌, 7:30
Injury assessment, sports massage

SOPHIE FULL❌
PETE FULL❌
DEBS FULL❌
LUCY FULL❌

09/12/2025

I can tell whats going on in your body by looking and feeling but i will never pass a spelling test😂

Address

Bardolph Drive
Sunderland
SR52EL

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 8pm
Wednesday 10am - 7pm
Thursday 6pm - 8:30pm
Friday 9am - 4:30pm
Saturday 9am - 1pm

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